Ergonomic Advice

woman working

Make a Work From Home Schedule With These Tips

Ahh. Working from home. Such a dream. Working from home is a liberating experience...

blueprint

Types and Uses of Drafting Tables

A drafting table or a drawing table is a multi-purpose platform intended for architecture, engineering, creative drawing, drafting, and sketching...

organized desk

Tips on How to Organize Your Desk

Take a look around you if you're having trouble getting stuff done at work...

 Thrones Fit For Royalty

Thrones Fit For Royalty

A royal's throne is a divine seat that has seen every glorious victory and destruction of a bloodline...

 Parental Security For Some Peace Of Mind

Parental Security For Some Peace Of Mind

It is no fun being a parent, even though you think you are doing well because you were prepared for it...

 gaming

No More Game Rage for The Gamer

While video games are less commonplace today than they were in the 1980s...

Stop Being A Pro At Procrastinating

It's a regular workday, and your shift is nearing its end...

  Reduce  body fat  while sitting on  a Sit@Go 2-in-1 Fitness Chair

Fighting Obesity with a Fitness Chair

One adult out of three is obese and that is 36% of the population as reported online...

The Smart Bike Trainer Stand BT01  for a smooth, worry-less bike training

Stationary Cycling: An All-Weather Physical Fitness Regimen

Commuting to work is a daily activity for millions of workers around the world...

Easing Your Partner’s Burdens

Easing Your Partner’s Burdens

Working from home has a plethora of advantages for the average worker...

mental health

Care For Your Mental Health

Pandemics brought a set of struggles and pain to our world, to the point where it all seems too much to bear at times...

gaming

How To Have The Best Gaming Experience

On its own, gaming has always been a fun hobby to do on your own or with your friends...

Feet on Hammock

The Use of Foot Hammock for the Foot Surgery Patients

In a report made, it was stated that about 19% of the US population has an average of 1.4-foot problem each year...

Sprained Ankle

How to Work Efficiently Even with Sprained Ankle through the help of an Under Desk Hammock

Imagine this, you just came back to work after a one-week vacation because of an injury...

 Physical Fitness and Productivity Go Together with Home Office Desk Bike and Un

Home Office All-in-One Desk Bike/Bike Workstation V9 and the Under Desk Bike V9U -- Best Standing Desk Mate: A Daring Comparison

The scorching heat of the sun in the middle of the day signals summer is here to warm us up.

Drafting Table for Safety

How to Prevent Collision Accidents using The Drafting Table

We usually get busy fixing our table or decluttering it...

Sleepy Lady

Things to Remember When Sleeping on a Under Desk Hammock After Meals

So you got pizza, pasta, and chicken for lunch. It was a heavy meal and you have had a hearty feast...

Hammock Under Desk

How to Maximize Your Power Nap with an Under Desk Hammock

A power nap is an important activity for most workers. This helps them recharge and bring back their agility and concentration...

woman typing

Now Too Much Standing Is Bad Too: Learn About Active Sitting

Okay, then maybe sitting isn't as bad as smoking is...

plant and work desk

Low-maintenance Plants Perfect for Your Workspace

Whether in an office or at home, work-life typically consists of being so busy that you neglect to eat lunch or leave everything until Friday 5 p.m...

Myopia

What are the Advantages of Sitting on an Ergonomic Chair When You have Myopia

For years, I have been suffering from a condition of nearsightedness...

Woman using a desk bike

Advantages and Disadvantages of Desk Bike

Exercise is good but not all exercise equipment is for everyone. Fortunately, there are “fixes” to some of the problems and issues that people have with exercising on a desk bike...

Eye strain

Eye Strain and How to Prevent It

After a long period of intense concentration on an activity such as watching a computer screen...

 Picture of two chairs for standing desk

Problems with Standing Desk Chairs pt.2

In part two in our discussion of problems with standing desk chairs. We’ll discuss the root causes...

Person using a chair for standing desk

Problems with Chairs for Standing Desk Part 1

Standing desks are getting popular in the sense they promote ergonomics in the workspace...

yoga

Work + Yoga = Wellness

With the ever-increasing work demands and stress in the workplace, employers now understand the importance of workers' health and well-being...

Some yoga moves require a mat and a spacious zen  space, but you can do these mo

Yoga Moves For The Office Worker

Some yoga moves require a mat and a spacious zen space, but you can do these moves in your office...

Quarantine should not be as hard as you think

Tips to Remain Sane in Quarantine

We're all experiencing a new normal together, whether you're working from home, taking a virtual class...

A woman at office

Top Eye Protection Tips for Office Workers

Early mornings, late evenings, and countless hours being spent in front of a cold blue screen...

 Mobile File Cabinet with Lock 001  for organizing files and  making your desk

Avoid Stress with a File Cabinet

Every day it is not unlikely to be stressed out with the many challenges in life we encounter...

 Exercising with Under Desk Bike V9U for strong body and immune system

Coronavirus-19 and Physical Exercise

It has been more than a year since the Covid-19 spread all over the world...

Smoking

How could Physical Activities Offset Harmful Effects of Smoking with the Use of a Fitness Chair

Do you know someone who smokes? How many sticks of cigarettes does he smoke in a day?

Neck Pain

How to Protect your Neck with an Ergonomic Chair

Whenever you sit on a chair for long hours, what do you usually feel? Do you experience pain around the neck?

Happiness in the Nursing Home

Fitness Chair and a Brand New Life at the Nursing Home

As they say, some people are scared of aging. The idea of losing the beauty that was once there makes others feel scared of reaching the age of 85...

Spell Love

The Role of a Drafting Table in Enhancing the Fine Motor of Kids with Special Needs

One special love, that's what they can give us. They are young, innocent, pure, and what they can give you is affection...

 Drawings

The Best Drafting Table for Your Little Artists

In this article today, we will be discussing a topic that most people do not give much importance to and perceive as something that is just extracurricular...

Women’s Body Shapes

Ways to Enhance the Body Shape with the Use of the Desk Bike

What is your body shape? Have you thought if yours is pear-shaped, square-shaped, or hourglass-shaped?

Postpartum Depression

How to Overcome PostPartum Depression with a Desk Bike

As mentioned in my previous article, every mother who bravely gives life to a baby is a warrior Mom...

Postpartum Belly

Bid Goodbye to Postpartum Belly with a Vibration Plate

The delicate voice from a tiny life has been delivered on earth because of you, warrior Mom, your belly has been their refuge for 9 months...

Osteoporosis Image

How to Prevent Osteoporosis Using a Desk Bike

Osteoporosis, a condition in which there is an abnormal loss of tissue resulting in fragile porous bones...

Cycling your way to a physically fit body and productivity is the best thing to

Why Cycling is Good for You

One of my earliest memories was learning how to ride a bike when I was young...

 Biking as physical exercise especially for 65 years old and over minimizes the

Alzheimer’s Disease and Physical Exercise

The aging population around the world is rapidly increasing and millions of the aging population have Alzheimer's Disease (AD)...

AB Foldable Rowing LCL keeps your body trim and healthy Standing Desk

Mindfulness and Physical Exercise

I attended just a one-day seminar on the topic “Mindfulness” because the company where I worked...

What standing desk to choose

Standing Desk Comparison: Electric Desk vs. Crank Desk vs. Converter Desk

Research has shown that between 50-70% of the world population is sitting for more than six hours a day...

Make working from home while parenting easier

Parenting 101: How to Master Working from Home with Kids?

While the world adjusts to the “new normal,” parents working from home juggle through conference calls and emails around noisy kids...

home office

Furniture Design and Work Efficiency

There are several factors that contribute to an employee’s work efficiency...

Children homeschooling

How to Set up an Ergonomic Study Desk for Your Children

For several reasons, virtual learning can be difficult for children, but that doesn't mean it has to be difficult on their bodies as well...

Work From Home

5 Working-From-Home Tips to Keep You Healthy and Energized

Whether working from home has you sitting all day or just feeling more tired than normal, you need to reinvigorate your body to help you be the best you can be...

office ergonomics

5 Most Common Ergonomic Issues & Solutions for Them

If you continue to carry on with your uncomfortable office setup at home, you might be closer to experiencing work-related health issues...

lower back

The Ergonomic Office Chair OC3B: Why It Should Be in Your Workstation

Low back pain is among the common occupational health-related risks among office workers...

A Short Guide for an Ergonomic Desk Set-Up

A Short Guide for an Ergonomic Desk Set-Up

Now that you are working remotely, it is important to adhere to an ergonomic office to keep your physical and mental health in top shape...

Study Area

How to Setup a Study Area

When you notice your child tends to wander around the house just to do their schoolwork, there’s a very good chance that they’re not getting much done...

Sleep Tight: An Insomniac's Essentials

Sleep Tight: An Insomniac's Essentials

Catching some ZZZs is easier with these essentials for a good night...

Ergonomic Wobble Stool vs Ergonomic Office Chair: Which One Should You Get?

Ergonomic Wobble Stool vs Ergonomic Office Chair: Which One Should You Get?

These two seats may be worlds apart but both offer more benefits than a traditional chair. But which one should you get?

Close Check

Cleaning the House and Standing Desk: Should it Be Excessive or Timely

Do you find yourself cleaning the same spot on a standing desk over and over? How do you find the littlest spot on the desk?

A Gift Guide for the Aesthete Person in Your Life

A Gift Guide for the Aesthete Person in Your Life

Everyone loves beauty, but no one does it more than the aesthete...

hydration

Hydration and How It Affects Mental Performance

It is common to hear people say hydrate, drink water for clear skin.

Improper Posture

Improper Posture Can Get the Best of You

It takes more than just standing up straight to look your best to have good posture.

work fatigue

Remedies for Fatigue Treatment at Home and Recover Your Productivity

We all have experienced the feeling of fatigue and exhaustion at some point in our lives...

Stress and Anxiety

How Stress and Anxiety Can Wreak Havoc to Your Life When Left Unattended

The hustle never stops. Every day we are faced with numerous challenges and activities...

A home office setup with ergonomic chairs

Work from Home: How to Choose an Ergonomic Chair for Home Office

One of the obstacles seen in working from home is the lack of ergonomic chairs for an office setup in the same conditions as in the office...

US Navy

Retired US Navy Seal

They say life begins at 40. I beg to disagree. Life begins at 60.

A worker typing on keyboard tray

Is Standing Desk with Keyboard Trays Still Needed?

Is tray keyboard tray no longer needed in today's fast pace technology? With the standing desks becoming popular, the keyboard tray is a waste of space...

accent chair

Interior Design with an Accent Chair

Do you find your living room dull and uninteresting?

procrastination

Proven Ways on How to Overcome Procrastination at Work

We often think of ourselves as superhumans...

anti-fatigue solutions

What You Should Consider When Buying Anti-Fatigue Mats

Without a doubt, working from home has paved the way for some health concerns to arise...

womans legs

The Dangers of Excessive Standing

Numerous articles have warned about the health risks of sitting all day, ranging from short-term neck and upper back pain to long-term cardiovascular issues...

Make Your Makeup Pop With these Tips

Make Your Makeup Pop With these Tips

These steps will surely make your makeup pop...

vlogging

The Fall and Triumph of Vlogging for Today's Influencers

Bretman Rock, Logan Alexander Paul, Jenna Marbles

Treating Back Pain without Invasive Surgery

Non-Surgical Ways to Treat Back Pain

Back pain is an extremely difficult physical condition to deal with and we are certain you have been seeking solutions for yours...

Home office

How to Set Up an Ergonomic Home Office?

In the wake of the novel coronavirus outbreak, the work-from-home (WFH) arrangement is all the rage...

back

Are You Suffering from a Pandemic Posture?

Let us paint a picture for you ― since the pandemic hit and work from home (WFH) directive was enforced, you have been enjoying your lazy days at work…

Focusing

How to Focus

We’ve all had one of those days where we just can’t seem to maintain focus, no matter how hard we try.

Focus

How to Improve Your Focus

When we’re in the zone, we feel we’re at our optimum condition for productivity and creativity...

stacking chairs

Would You Like to Own One of the Best Selling Chairs in the World?

Chairs are of different designs, color, functionality, and materials...

L-Shaped Standing Desk E1L

Left-Handers Show Your Might!

What do  Barack Obama, Leonardo Da Vinci, Angelina Jolie, Oprah Winfrey and Justin Bieber  have in common?

Employee sitting on a white desk chair

Does a White Desk Chair Improve Work?

Color has a significant effect on your mood and focus and was found that certain colors boost the drive to do certain tasks...

A woman sleeping

4 Reasons Why You Are Falling Asleep at Work

A car’s alarm went off right outside your home at 3 am...

A tall person using the proper ergonomic chair

An Ergonomic Big and Tall Office Chair for Tall People

Not every chair is equal for every person especially for the tall and big people who need big and tall ergonomic office chair...

Fun Hobbies That Help With Your Child’s Mental Health Through This Pandemic

Fun Hobbies That Help With Your Child’s Mental Health Through This Pandemic

Go pack up the kids’ crayons and books because here are some fun hobbies that you and your children can do together to help curb the loneliness this pandemic brings...

A home office in spare room

5 Best Places to Set Up Your Home Office

Whether you’re starting a small home-based business or working from home, having an ergonomic work setup is necessary...

Skin Writing : Managing Dermatographia at Work

Skin Writing : Managing Dermatographia at Work

Dermatographia, which is colloquially known as “skin writing” is a minor skin condition that is mostly common in children and young adults.

work meditation

Benefits of Meditation in Helping You Be the Best You

We cannot deny how this pandemic changed the way we think about the unpredictability of life, and how it can easily turn its back on us...

desk cleaning

Tips on How to Properly Clean Your Work Desk

Everybody knows that it is better to work on a clean and organized desk rather than one that is poorly arranged...

workplace and life at home balance

10 Tips to Maintain a Better Work-Life Balance at Home

Having a hard time finding that sweet spot that lets you have more control over your life and work responsibilities?

corporate working

Working from Home vs Working from the Office: Which is Better?

You are working the same hours, still facing a computer screen, sitting for long hours, and doing the same job responsibilities. 

A worker enjoying the benefits of a task chair

What is an Ergonomic Task Chair? How is it Different from a Desk Chair?

Getting the right task chair at work is critical for productivity and health for the worker to enjoy a healthier life...

Standing desk

6 Signs You Might Need a Standing Desk

Standing desks are all the rage nowadays...

Adjustable Dumbbell LCL

Difference in Strength Training Between Men and Women

The general consensus is that men are stronger than women...
needle and thread

Sewing Essentials: 11 Things You May Need to Get Sewing

Have you fallen in love with sewing over quarantine? 

A Plastic Water Bottle

How to Stay Hydrated at Work

Let’s take a short anatomy lesson:

Coping with grief and the loss of a loved one during this pandemic

Coping with grief and the loss of a loved one during this pandemic

The loss of a loved one is a universal experience that many people share all around the world...

Writing space that fosters creativity

How to Set Up a Writing Space that Sparks Creativity

Do you get distracted easily?

 A home office for a fitness enthusiast

Small Home Office Ideas for Fitness Enthusiasts

The pandemic has compelled people worldwide to make major changes to their lifestyles...

The Multi-Talented Artist’s Studio

The Multi-Talented Artist’s Studio

The multi-talented artist deserves a studio that would cater to every mask that he has...

woman dumbbells

Muscle Science and Defying Gravity

We feel the presence of gravity all around us everyday...

abdomen

The Benefits of Rowing as Strength and Endurance Training

Rowing has always been the most underrated form of workout for a healthier body and better physique...

nap

A Sleep Collaboration with a Standing Office Desk

“Lack of sleep adversely affects the productivity of a worker.”

Toilet Break 101

Reasons Why Skipping a Toilet Break at Work is Dangerous to the Kidneys

Do you have your toilet break? How frequent do you go to the toilet? Is it as often as possible?

An employee asking the boss for something

How to Convince the Boss for a Treadmill Standing Desk

There are times when asking the boss for something at work can be tricky but asking for a treadmill standing desk at work doesn’t need to be that difficult...

A guy who doesn't focus on his job.

How to Avoid Procrastination with a Desk Bike

Staring blankly in the middle of the work. Feeling demotivated to finish a task. Running out of ideas to write on the paper...

A woman having a throbbing pain on the head

The Diary of Dr. Frank: How to Deal with Psychosocial Stress

On this article today, we will see diary entries that were written by Dr. Frank...

organizing desk

How to Maximize the workspace on a Standing Desk

You wake up in the morning feeling exhausted from last night’s work because you need to finish the presentation in time...

remote working at home

A Guide to a Better Freelancing Work Experience

Achieving a good and efficient workflow is what all workers want to have...

physical fitness at home

How to Maintain Physical Fitness While Working from Home

Let us face it, working from home and not having the chance to go outside because of the pandemic has you living a sedentary lifestyle...

Office Stuff That Double As Home Furniture

Office Stuff That Double As Home Furniture

Want FlexiSpot products to look at-home and not too office? Save and refer to this guide in the future...

Using the treadmill standing desk

Should Treadmill Standing Desk Be Used at Work?

Treadmill Standing desks aren’t just for the office, it can enable the user to stand, walk, or cycle while working...

a woman trying to ask the neighbor to volume down

How to Lessen Noise Pollution in the Work Area while sitting on Ergonomic Chairs

Have you experienced working at a place where you could hear your neighbors talking at each other aloud? 

We accept articles, stories, and reviews that feature our products. The topics can also include tips on posture, spine health, and how to create a healthy work-from-home setup. If you are interested to collaborate with us, send an email to [email protected].

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