Ergonomic Advice

A guide to successfully starting a podcast during the pandemic.

An ergonomic chair will keep you focused, ensuring that you make the right decision when the time comes.

Did you know that one of the common occupational diseases in the workplace is loss of hearing?

An ergonomic chair can be a life saver for a vlogger.

There are many benefits to using a standing desk while vlogging.

Tips on effectively organizing your thoughts and ideas.

Strategies to help you make something of yourself.

Ideas to turn your home office into the perfect workspace. 

A guide on how different fruits, vegetables and nuts can positively impact your well-being.

A height adjustable sewing table can make your sewing at home much more efficient.

Exercises is crucial if you wish to procreate successfully.

A bigger working surface can help give your mind bigger ideas on the way to success.

The Under Desk Bike from Flexispot is a great way to lose weight and stay fit in the office.

An effective guide to properly deal with consistently late or absent employees.

The Height Adjustable Drafting Table ED1B is an excellent choice to help you with your DIY projects.

An effective guide to working better as a team in the office.

A desk coverter is an economic and effective way to make your office more ergonomic.

A contempory style office with a primarily white color palette can lift the mood and improve the productivity of all workers.

There are more important things in life than money...

Although standing desks may be pricier than ordinary desks, they are much more sound investments in the long run.

Happiness can be hard to achieve, but hopefully this guide puts you on the right path.

Use these tips to overcome the lack of space in your office and optimize the space you have.

The Flexispot Sit2Go 2-in-1 Fitness Chair will help keep you fit while in the office.

A standing desk can improve your social life.

A proper mirror with magnification and lightning will help reveal, and thus help you fix, any blemishes on your skin.

A standing desk will improve the life of a busy mom.

An anti fatigue mat can help you stretch and exercise in the office, resulting in better health and lower stress.

Use these tips to prevent carpal tunnel syndrome while at the office.

Saving money for many is not easy, but my experience can motivate you to do better in this realm.

An interesting guide aimed at creatively making a standing desk specifically for your personal needs.

Saving money is a good thing: check out these bargains by Flexispot.

An effective guide for selling a product.

Try these workouts at home to become as athletic and fit as a soldier.

Ways to integrate mobility into your workweek.

There are many things you must consider in order to lessen your back pain.

Eliminating belly fat isn't as hard as it seems, and will greatly impve your health.

Gift ideas for Father's Day; because your Dad deserves the best.

There is a beauty queen hiding in every soul.

A small office can look amazing with these practical storage tips.

Healthy strategies to improve lunchtime at the office.

Standing desks are growing in popularity among offices and companies. 

A vanity mirror can greatly aid the process of applying makeup. 

Daily cycling will improve your life in many ways.

A fitness chair can make you more active and improve your health...

For a year of working from the comforts of your home, you have probably developed a deep love for this setup...

All-day work and sitting in front of a screen can be harmful to your health.

Get ready to design a home office you’ll love with products that follow these ideas to the T...

Do you find your child's bookshelf wobbly or already filled with cracks and dust?

TPR or total physical response is a term coined for the whole body movement when a child is in class and participating actively...

I became interested in aerobic exercise when my husband told me, while I was undressing before him, “your tummy is bulging, why don’t you exercise?”

A drafting table or a drawing table is a multi-purpose platform intended for architecture, engineering, creative drawing, drafting, and sketching...

Take a look around you if you're having trouble getting stuff done at work...

Ahh. Working from home. Such a dream. Working from home is a liberating experience...

The scorching heat of the sun in the middle of the day signals summer is here to warm us up.

Okay, then maybe sitting isn't as bad as smoking is...

A power nap is an important activity for most workers. This helps them recharge and bring back their agility and concentration...

In part two in our discussion of problems with standing desk chairs. We’ll discuss the root causes...

In a report made, it was stated that about 19% of the US population has an average of 1.4-foot problem each year...

Standing desks are getting popular in the sense they promote ergonomics in the workspace...

Exercise is good but not all exercise equipment is for everyone. Fortunately, there are “fixes” to some of the problems and issues that people have with exercising on a desk bike...

Some yoga moves require a mat and a spacious zen space, but you can do these moves in your office...

For years, I have been suffering from a condition of nearsightedness...

After a long period of intense concentration on an activity such as watching a computer screen...

We're all experiencing a new normal together, whether you're working from home, taking a virtual class...

It has been more than a year since the Covid-19 spread all over the world...

One of my earliest memories was learning how to ride a bike when I was young...

Osteoporosis, a condition in which there is an abnormal loss of tissue resulting in fragile porous bones...

The delicate voice from a tiny life has been delivered on earth because of you, warrior Mom, your belly has been their refuge for 9 months...

Imagine this, you just came back to work after a one-week vacation because of an injury...

Do you know someone who smokes? How many sticks of cigarettes does he smoke in a day?

What is your body shape? Have you thought if yours is pear-shaped, square-shaped, or hourglass-shaped?

As they say, some people are scared of aging. The idea of losing the beauty that was once there makes others feel scared of reaching the age of 85...

One special love, that's what they can give us. They are young, innocent, pure, and what they can give you is affection...

For several reasons, virtual learning can be difficult for children, but that doesn't mean it has to be difficult on their bodies as well...

Whether working from home has you sitting all day or just feeling more tired than normal, you need to reinvigorate your body to help you be the best you can be...

Now that you are working remotely, it is important to adhere to an ergonomic office to keep your physical and mental health in top shape...

If you continue to carry on with your uncomfortable office setup at home, you might be closer to experiencing work-related health issues...

Low back pain is among the common occupational health-related risks among office workers...

I attended just a one-day seminar on the topic “Mindfulness” because the company where I worked...

The aging population around the world is rapidly increasing and millions of the aging population have Alzheimer's Disease (AD)...

Research has shown that between 50-70% of the world population is sitting for more than six hours a day...

Do you find your living room dull and uninteresting?

Everyone loves beauty, but no one does it more than the aesthete...

Catching some ZZZs is easier with these essentials for a good night...

It is common to hear people say hydrate, drink water for clear skin.

We all have experienced the feeling of fatigue and exhaustion at some point in our lives...

The hustle never stops. Every day we are faced with numerous challenges and activities...

It takes more than just standing up straight to look your best to have good posture.

These two seats may be worlds apart but both offer more benefits than a traditional chair. But which one should you get?

Is tray keyboard tray no longer needed in today's fast pace technology? With the standing desks becoming popular, the keyboard tray is a waste of space...

Without a doubt, working from home has paved the way for some health concerns to arise...

Not every chair is equal for every person especially for the tall and big people who need big and tall ergonomic office chair...

In the wake of the novel coronavirus outbreak, the work-from-home (WFH) arrangement is all the rage...

When we’re in the zone, we feel we’re at our optimum condition for productivity and creativity...

Numerous articles have warned about the health risks of sitting all day, ranging from short-term neck and upper back pain to long-term cardiovascular issues...

We often think of ourselves as superhumans...

Back pain is an extremely difficult physical condition to deal with and we are certain you have been seeking solutions for yours...

These steps will surely make your makeup pop...

Color has a significant effect on your mood and focus and was found that certain colors boost the drive to do certain tasks...

A car’s alarm went off right outside your home at 3 am...

Let us paint a picture for you ― since the pandemic hit and work from home (WFH) directive was enforced, you have been enjoying your lazy days at work…

Bretman Rock, Logan Alexander Paul, Jenna Marbles

What do  Barack Obama, Leonardo Da Vinci, Angelina Jolie, Oprah Winfrey and Justin Bieber  have in common?

We’ve all had one of those days where we just can’t seem to maintain focus, no matter how hard we try.

There are times when asking the boss for something at work can be tricky but asking for a treadmill standing desk at work doesn’t need to be that difficult...

We feel the presence of gravity all around us everyday...

Let’s take a short anatomy lesson:

You wake up in the morning feeling exhausted from last night’s work because you need to finish the presentation in time...