Ergonomic Advice

Starting Your Podcast Amidst the Pandemic

Starting Your Podcast Amidst the Pandemic

A guide to successfully starting a podcast during the pandemic.

The best way to plan and  make sound  decisions for you and for your work   is

How to Make Sound Decisions

An ergonomic chair will keep you focused, ensuring that you make the right decision when the time comes.

Keep your family or close friends happy with bonding moments with you  by playin

Hearing Loss as an Occupational Disease

Did you know that one of the common occupational diseases in the workplace is loss of hearing?

The Vlogger’s Activity

The Ideal Ergo Chairs for Vloggers

An ergonomic chair can be a life saver for a vlogger.

The Vlogger’s Nook

The Advantages of Using Flexispot Standing Desks in Vlogging

There are many benefits to using a standing desk while vlogging.

One of the best ways to come up with good ideas is to start writing on your desk

How to Organize Thoughts and Ideas

Tips on effectively organizing your thoughts and ideas.

The Theodore Standing Desk-48” W is a wonderful  and office furniture to bring o

Strategies in Life that are Worth Trying

Strategies to help you make something of yourself.

 No need to buy a new desk with a GoRiser Standing Desk Converters ML2

Transform Your Home Office into a More Spacious and Impressive Work Area

Ideas to turn your home office into the perfect workspace. 

Exercising can be done in any location you want at any time with Vibration Plate

The Health Benefits of Fruits, Nuts, and Vegetables

A guide on how different fruits, vegetables and nuts can positively impact your well-being.

The height Adjustable Sewing table makes out a fashion designer winner in you

Dressmaking and Fashion Design at Home

A height adjustable sewing table can make your sewing at home much more efficient.

With a light and compact, Under Desk Bike V9U, you can exercise anywhere you wan

Physical Exercises to Aid Pregnancy

Exercises is crucial if you wish to procreate successfully.

With the Height Adjustable Whiteboard Standing Desk, you can write your ideas ab

The Startup Culture

A bigger working surface can help give your mind bigger ideas on the way to success.

Cycling is a form of exercise to have a leaner body and  to reduce excess fat wh

How to Prevent Weight Gain

The Under Desk Bike from Flexispot is a great way to lose weight and stay fit in the office.

Dealing With Employee Tardiness and Absenteeism

Dealing With Employee Tardiness and Absenteeism

An effective guide to properly deal with consistently late or absent employees.

the height Adjustable Drafting Table ED1B is an ideal table for those who want t

The Crafting and Do-it-Yourself Culture

The Height Adjustable Drafting Table ED1B is an excellent choice to help you with your DIY projects.

Enhance Teamwork With These Tips

Enhance Office Teamwork With These Key Tips

An effective guide to working better as a team in the office.

If you want comfortable working experience, you have to have the Edge Riser Stan

A Good Standing Desk Converter

A desk coverter is an economic and effective way to make your office more ergonomic.

All Shades of White: The Palette For Your Office

All Shades of White: The Palette For Your Office

A contempory style office with a primarily white color palette can lift the mood and improve the productivity of all workers.

Your plan for a new career start with a Height Adjustable sewing table

Earning More Money Does Not Always Lead to Happiness

There are more important things in life than money...

tools laptop

Common Issues with DIY Standing Desks

Although standing desks may be pricier than ordinary desks, they are much more sound investments in the long run.

The key to happiness is living stress-free by doing exercise.  This is achievabl

The Keys to Real Happiness

Happiness can be hard to achieve, but hopefully this guide puts you on the right path.

office space

Don't Waste an Inch: Optimizing Small Workspaces

Use these tips to overcome the lack of space in your office and optimize the space you have.

The  Sit2Go 2-in-1 Fitness Chair is doing your work efficiently while pedaling f

Exercising While Walking Your Dog

The Flexispot Sit2Go 2-in-1 Fitness Chair will help keep you fit while in the office.

Interpersonal communication promotes mental health.  Have a god chat with your c

The Need to Interact After the First Jab

A standing desk can improve your social life.

Let your beauty shine in the office with the Three-paneled Mirror With 2.3 Times

How To Make Your Skin Wrinkle-Free and Younger Looking

A proper mirror with magnification and lightning will help reveal, and thus help you fix, any blemishes on your skin.

The Goal-Driven Career Mother

5 Reasons Standing Desks are Good for Busy Mothers

A standing desk will improve the life of a busy mom.

The Standing Desk Anti-Fatigue MAT MT1 enables you to work standing without bein

Doing Meditation in the Office

An anti fatigue mat can help you stretch and exercise in the office, resulting in better health and lower stress.

Two arms with black and white sleeves

How to Avoid Carpal Tunnel Syndrome with a Desk Job?

Use these tips to prevent carpal tunnel syndrome while at the office.

The Versatility of the Under Desk Drawer S01 is one thing that sets it apart fro

A Smart Way to Save Money

Saving money for many is not easy, but my experience can motivate you to do better in this realm.

 laptop wood

DIY Standing Desks: Considerations and Ideas

An interesting guide aimed at creatively making a standing desk specifically for your personal needs.

The Wise Spender’s Piggy Bank

The Best Items on Sale for the Wise Spender

Saving money is a good thing: check out these bargains by Flexispot.

Whether your working or planning your next business strategy, the Ergonomic Mesh

How to Introduce a Product To Sell

An effective guide for selling a product.

VChange the resistance level of your workout almost effortlessly with the   Adju

Military Workouts that You Can Do at Home

Try these workouts at home to become as athletic and fit as a soldier.

man biking

How to Integrate More Mobility Into Your Workweek

Ways to integrate mobility into your workweek.

experiencing back pain

What You Should Know About Reducing Back Pain in the Office

There are many things you must consider in order to lessen your back pain.

Have a flat ab  with the AB Foldable Rowing LCL

Getting Rid of Belly Fat

Eliminating belly fat isn't as hard as it seems, and will greatly impve your health.

note for dad

Its Your Turn, Dad: Father's Day Gift Ideas

Gift ideas for Father's Day; because your Dad deserves the best.

Having an Under Bike V9U-Best Standing Desk Mate is like winning the beauty page

The Beauty Queen In You

There is a beauty queen hiding in every soul.

Home Office ideas

5 Practical Storage Tips for Small Home Offices (+ Product List You’d Want to Steal!)

A small office can look amazing with these practical storage tips.

work lunch

Office Lunch Is Back: Different Ways to Spend Your Lunch Hour

Healthy strategies to improve lunchtime at the office.

office setup

Essential Tips You Can Turn to When Choosing a Best Standing Desk

Standing desks are growing in popularity among offices and companies. 

 The  Three-paneled Mirror With 2.3 Times Magnification and Led Light MR01

Make Up: The Beauty Enhancer

A vanity mirror can greatly aid the process of applying makeup. 

woman cycling outdoors

5 Benefits of Cycling Daily

Daily cycling will improve your life in many ways.

woman under stress

3 Reasons Why You Need to Get a Fitness Chair

A fitness chair can make you more active and improve your health...

Dare to Prepare: A Guide on How to Cope with Going Back to the Office

Dare to Prepare: A Guide on How to Cope with Going Back to the Office

For a year of working from the comforts of your home, you have probably developed a deep love for this setup...

Workout While You Work Your Way Up the Corporate Ladder

Workout While You Work Your Way Up the Corporate Ladder

All-day work and sitting in front of a screen can be harmful to your health.

 Home Office ideas

5 Best Home Office Storage Products You Must-Have

Get ready to design a home office you’ll love with products that follow these ideas to the T...

The Sturdy Sit Stand Desk

The Sturdy Kids Desk for your Childs Favorite Books

Do you find your child's bookshelf wobbly or already filled with cracks and dust?

The Total Physical Response Method

How to Achieve the Student's TPR with the Use of a Whiteboard Standing Desk

TPR or total physical response is a term coined for the whole body movement when a child is in class and participating actively...

 An Adjustable dumbbell that has  extraordinary features to make your physical f

Strength Training as a Physical Exercise

I became interested in aerobic exercise when my husband told me, while I was undressing before him, “your tummy is bulging, why don’t you exercise?”

blueprint

Types and Uses of Drafting Tables

A drafting table or a drawing table is a multi-purpose platform intended for architecture, engineering, creative drawing, drafting, and sketching...

organized desk

Tips on How to Organize Your Desk

Take a look around you if you're having trouble getting stuff done at work...

woman working

Make a Work From Home Schedule With These Tips

Ahh. Working from home. Such a dream. Working from home is a liberating experience...

 Physical Fitness and Productivity Go Together with Home Office Desk Bike and Un

Home Office All-in-One Desk Bike/Bike Workstation V9 and the Under Desk Bike V9U -- Best Standing Desk Mate: A Daring Comparison

The scorching heat of the sun in the middle of the day signals summer is here to warm us up.

woman typing

Now Too Much Standing Is Bad Too: Learn About Active Sitting

Okay, then maybe sitting isn't as bad as smoking is...

Hammock Under Desk

How to Maximize Your Power Nap with an Under Desk Hammock

A power nap is an important activity for most workers. This helps them recharge and bring back their agility and concentration...

 Picture of two chairs for standing desk

Problems with Standing Desk Chairs pt.2

In part two in our discussion of problems with standing desk chairs. We’ll discuss the root causes...

Feet on Hammock

The Use of Foot Hammock for the Foot Surgery Patients

In a report made, it was stated that about 19% of the US population has an average of 1.4-foot problem each year...

Person using a chair for standing desk

Problems with Chairs for Standing Desk Part 1

Standing desks are getting popular in the sense they promote ergonomics in the workspace...

Woman using a desk bike

Advantages and Disadvantages of Desk Bike

Exercise is good but not all exercise equipment is for everyone. Fortunately, there are “fixes” to some of the problems and issues that people have with exercising on a desk bike...

Some yoga moves require a mat and a spacious zen  space, but you can do these mo

Yoga Moves For The Office Worker

Some yoga moves require a mat and a spacious zen space, but you can do these moves in your office...

Myopia

What are the Advantages of Sitting on an Ergonomic Chair When You have Myopia

For years, I have been suffering from a condition of nearsightedness...

Eye strain

Eye Strain and How to Prevent It

After a long period of intense concentration on an activity such as watching a computer screen...

Quarantine should not be as hard as you think

Tips to Remain Sane in Quarantine

We're all experiencing a new normal together, whether you're working from home, taking a virtual class...

 Exercising with Under Desk Bike V9U for strong body and immune system

Coronavirus-19 and Physical Exercise

It has been more than a year since the Covid-19 spread all over the world...

Cycling your way to a physically fit body and productivity is the best thing to

Why Cycling is Good for You

One of my earliest memories was learning how to ride a bike when I was young...

Osteoporosis Image

How to Prevent Osteoporosis Using a Desk Bike

Osteoporosis, a condition in which there is an abnormal loss of tissue resulting in fragile porous bones...

Postpartum Belly

Bid Goodbye to Postpartum Belly with a Vibration Plate

The delicate voice from a tiny life has been delivered on earth because of you, warrior Mom, your belly has been their refuge for 9 months...

Sprained Ankle

How to Work Efficiently Even with Sprained Ankle through the help of an Under Desk Hammock

Imagine this, you just came back to work after a one-week vacation because of an injury...

Smoking

How could Physical Activities Offset Harmful Effects of Smoking with the Use of a Fitness Chair

Do you know someone who smokes? How many sticks of cigarettes does he smoke in a day?

Women’s Body Shapes

Ways to Enhance the Body Shape with the Use of the Desk Bike

What is your body shape? Have you thought if yours is pear-shaped, square-shaped, or hourglass-shaped?

Happiness in the Nursing Home

Fitness Chair and a Brand New Life at the Nursing Home

As they say, some people are scared of aging. The idea of losing the beauty that was once there makes others feel scared of reaching the age of 85...

Spell Love

The Role of a Drafting Table in Enhancing the Fine Motor of Kids with Special Needs

One special love, that's what they can give us. They are young, innocent, pure, and what they can give you is affection...

Children homeschooling

How to Set up an Ergonomic Study Desk for Your Children

For several reasons, virtual learning can be difficult for children, but that doesn't mean it has to be difficult on their bodies as well...

Work From Home

5 Working-From-Home Tips to Keep You Healthy and Energized

Whether working from home has you sitting all day or just feeling more tired than normal, you need to reinvigorate your body to help you be the best you can be...

A Short Guide for an Ergonomic Desk Set-Up

A Short Guide for an Ergonomic Desk Set-Up

Now that you are working remotely, it is important to adhere to an ergonomic office to keep your physical and mental health in top shape...

office ergonomics

5 Most Common Ergonomic Issues & Solutions for Them

If you continue to carry on with your uncomfortable office setup at home, you might be closer to experiencing work-related health issues...

lower back

The Ergonomic Office Chair OC3B: Why It Should Be in Your Workstation

Low back pain is among the common occupational health-related risks among office workers...

AB Foldable Rowing LCL keeps your body trim and healthy Standing Desk

Mindfulness and Physical Exercise

I attended just a one-day seminar on the topic “Mindfulness” because the company where I worked...

 Biking as physical exercise especially for 65 years old and over minimizes the

Alzheimer’s Disease and Physical Exercise

The aging population around the world is rapidly increasing and millions of the aging population have Alzheimer's Disease (AD)...

What standing desk to choose

Standing Desk Comparison: Electric Desk vs. Crank Desk vs. Converter Desk

Research has shown that between 50-70% of the world population is sitting for more than six hours a day...

accent chair

Interior Design with an Accent Chair

Do you find your living room dull and uninteresting?

A Gift Guide for the Aesthete Person in Your Life

A Gift Guide for the Aesthete Person in Your Life

Everyone loves beauty, but no one does it more than the aesthete...

Sleep Tight: An Insomniac's Essentials

Sleep Tight: An Insomniac's Essentials

Catching some ZZZs is easier with these essentials for a good night...

hydration

Hydration and How It Affects Mental Performance

It is common to hear people say hydrate, drink water for clear skin.

work fatigue

Remedies for Fatigue Treatment at Home and Recover Your Productivity

We all have experienced the feeling of fatigue and exhaustion at some point in our lives...

Stress and Anxiety

How Stress and Anxiety Can Wreak Havoc to Your Life When Left Unattended

The hustle never stops. Every day we are faced with numerous challenges and activities...

Improper Posture

Improper Posture Can Get the Best of You

It takes more than just standing up straight to look your best to have good posture.

Ergonomic Wobble Stool vs Ergonomic Office Chair: Which One Should You Get?

Ergonomic Wobble Stool vs Ergonomic Office Chair: Which One Should You Get?

These two seats may be worlds apart but both offer more benefits than a traditional chair. But which one should you get?

A worker typing on keyboard tray

Is Standing Desk with Keyboard Trays Still Needed?

Is tray keyboard tray no longer needed in today's fast pace technology? With the standing desks becoming popular, the keyboard tray is a waste of space...

anti-fatigue solutions

What You Should Consider When Buying Anti-Fatigue Mats

Without a doubt, working from home has paved the way for some health concerns to arise...

A tall person using the proper ergonomic chair

An Ergonomic Big and Tall Office Chair for Tall People

Not every chair is equal for every person especially for the tall and big people who need big and tall ergonomic office chair...

Home office

How to Set Up an Ergonomic Home Office?

In the wake of the novel coronavirus outbreak, the work-from-home (WFH) arrangement is all the rage...

Focus

How to Improve Your Focus

When we’re in the zone, we feel we’re at our optimum condition for productivity and creativity...

womans legs

The Dangers of Excessive Standing

Numerous articles have warned about the health risks of sitting all day, ranging from short-term neck and upper back pain to long-term cardiovascular issues...

procrastination

Proven Ways on How to Overcome Procrastination at Work

We often think of ourselves as superhumans...

Treating Back Pain without Invasive Surgery

Non-Surgical Ways to Treat Back Pain

Back pain is an extremely difficult physical condition to deal with and we are certain you have been seeking solutions for yours...

Make Your Makeup Pop With these Tips

Make Your Makeup Pop With these Tips

These steps will surely make your makeup pop...

Employee sitting on a white desk chair

Does a White Desk Chair Improve Work?

Color has a significant effect on your mood and focus and was found that certain colors boost the drive to do certain tasks...

A woman sleeping

4 Reasons Why You Are Falling Asleep at Work

A car’s alarm went off right outside your home at 3 am...

back

Are You Suffering from a Pandemic Posture?

Let us paint a picture for you ― since the pandemic hit and work from home (WFH) directive was enforced, you have been enjoying your lazy days at work…

vlogging

The Fall and Triumph of Vlogging for Today's Influencers

Bretman Rock, Logan Alexander Paul, Jenna Marbles

L-Shaped Standing Desk E1L

Left-Handers Show Your Might!

What do  Barack Obama, Leonardo Da Vinci, Angelina Jolie, Oprah Winfrey and Justin Bieber  have in common?

Focusing

How to Focus

We’ve all had one of those days where we just can’t seem to maintain focus, no matter how hard we try.

An employee asking the boss for something

How to Convince the Boss for a Treadmill Standing Desk

There are times when asking the boss for something at work can be tricky but asking for a treadmill standing desk at work doesn’t need to be that difficult...

woman dumbbells

Muscle Science and Defying Gravity

We feel the presence of gravity all around us everyday...

A Plastic Water Bottle

How to Stay Hydrated at Work

Let’s take a short anatomy lesson:

organizing desk

How to Maximize the workspace on a Standing Desk

You wake up in the morning feeling exhausted from last night’s work because you need to finish the presentation in time...

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