Ergonomic Advice

Best Workplace Perk: Height-Adjustable Standing Desks

Best Workplace Perk: Height-Adjustable Standing Desks

Improved performance and increased morale are some of the things that a standing desk can bring to a workplace.

The Sit2Go 2-in-1 Fitness Chair will definitely make your day more fruitful and

How to Treat Your Legs Right

Your legs take you everywhere you need to go; make sure to take care of them.

Shoo away that unwanted fats with the Sit2Go 2-in-1 Fitness Chair

Pass the Popcorn, Please

Satisfying ways to enjoy a deliciously healthy popcorn snack.

The Adjustable Standing Desk Pro Series symbolizes  efficiency and productivity

The All Powerful Power Nap

Many employees are usually overworked due to long hours working in the office. 

The Ergonomic Anti-Fatigue Mat DM1 ensures your work productivity in standing po

The Importance of Foot Health

At Flexispot, we care about the health and vitality of your feet.

The rocking function of the Ergonomic Office Chair 9051 is one that makes it apa

What is the Best Chair for You?

Consider these factors when looking for an ergonomic chair.

Getting to Know Hot Desking

Getting to Know Hot Desking

What is hot desking and what are the benefits?

Varicose Veins causing postures will be things of the past with the Adjustable S

The Good News About Varicose Veins

Defining varicose veins and examining effective treatment options.

Make your office life comfortable and pain free with the Soutien Ergonomic Offic

Do You Suffer From Nagging Neck Pain?

Neck pain affects many of us; find out how to treat it effectively and prevent it altogether.

Musculoskeletal disorders are things of the past with an Ergonomic Office High b

Musculoskeletal Disorders in Computing and the Ergonomic Chair

An ergonomic chair will vastly reduce your chance of injury in the workplace.

The  Monitor Stand workstation with Storage Organizer DIY Drawer S1W is a space-

For Your Eyes Only

The human eye is a wondrous thing...

Knee Pain From Sitting: Why and What You Can Do

Knee Pain From Sitting: Why and What You Can Do

Knee pain can be debilitating; use these tips to prevent it.

The Under Desk Bike V9U is a movable desk bike that could do wonders to your phy

Got the Runs? Exploring Various Diarrhea Treatments

Cure your toilet problems with these simple tips.

 Intense gaming should be pain and injury free which is possible with an Ergonom

Video Gaming Facts

An ergonomic gaming chair will improve the quality of your gaming.

Reduce stress and fatigue with the Standing Desk Anti-Fatigue Mat MT1

A Culinary Adventure

Tips to improve your skills in the kitchen.

Refresher on Basic Workplace Ergonomics

Refresher on Basic Workplace Ergonomics

Essential ergonomic characteristics of a workspace.

The Ergonomic Chair 9127 is a perfect work buddy as it makes you relaxed while y

Managing Adult Anxiety at Work

A comfortable ergonomic chair can help ease your body and mind when you are feeling anxious.

The Standing Desk Anti-fatigue mat MT1 is a multifunctional mat that can be used

Do You Like Baking?

An anti-fatigue mat will make standing a breeze, whether you are working in the office or baking in the kitchen.

happy employee with chair

How Flexispot Can Change The Way You Think About Your Desk Chair

Improve your mental and physical health with an ergonomic chair from Flexispot.

The Sharp Tools on the Table

Avoid Accidents with Flexispot Standing Desk Organizers

Stay organized and keep dangerous items away from your children with the help of Flexispot.

Be productive and worry-free from possible occupational injury with the Ergonomi

Tendinitis - A Worker's Woe

Prevent tendinitis and other workplace injuries with an ergonomic chair.

flexispot desk

Quit Hoarding with Flexispot Office Organizers

Organize your workspace efficiently with help from Flexispot.

The Vibration Plate Exercise machine VB1 is a good exercise buddy even at work t

Eating Disorders in the Workplace

Exercise will vastly improve your physical and mental health.

The Sit2Go-2-in1 Fitness Chair provides comfort and supports physical and mental

Aneurysm Prevention for Workers

Exercising is beneficial to your health and will prevent all kinds of illnesses down the road.

 5 Ways to Stay Fit and Healthy With a Desk Job

5 Ways to Stay Fit and Healthy With a Desk Job

Long workdays can be taxing on both the mind and body. 

Pregnant or not the Under Desk Bike V9U is the best exercise buddy at home and i

Physical Activities to Reduce Depression Among Pregnant Women

A guide to physical activities that can help reduce stress, anxiety and depression in pregnant women.

Children with ADHD who are usually hyperactive could be helped  making them busy

Interior Design Conducive for Children with ADHD

A standing desk will work wonders for a child with ADHD.

Multiple Sclerosis Fatigue in the Workplace

Multiple Sclerosis Fatigue in the Workplace

People with multiple sclerosis (MS) frequently experience a wide range of challenges, but for others, the most challenging environment of all is work.

 repetitive movements such as excessive sitting may cause disorder or injury in

Work-Related Musculoskeletal Disorders and Workplace Design

A standing desk will reduce to risk of a work related injury in the office.

Carpal Tunnel Syndrome (CTS) in the Workplace

Carpal Tunnel Syndrome (CTS) in the Workplace

Informing you on the effects, risks and symptons of crapal tunnel syndrome and how it can be prevented.

A man is enjoying full body massage

What to do When Your Body Feels Worse After a Massage

Flexispot offers a massage chair that will blast you into a new level of relaxation.

The Ergonomic Chair 9125 allows the erderly to work productively with its functi

Working as an Elderly Person

An ergonomic chair can improve the health and comfort of a senior citizen while at the office.

Monitor Arms: Why You Need Them

Monitor Arms: Why You Need Them

Monitor arms are an important part of an ergonomic office.

Work comfortably with Soutien Ergonomic Office Chair

Working and Managing Scoliosis at the Same Time

An ergonomic chair can help ease symptoms of scoliosis, such a chronic back pain.

Gaming will never be the same with the  E-Sports Chair with Headrest and Lumbar

The Other Side of a Gaming Chair

A proper gaming chair can vasty improve your gaming experience.

Physical and mental health could be achieved with strong body through the Adjust

Debunking Myths About Exercising Among Older People

Exercise is just as important for the elderly as everyone else.

woman touching her foot

Anti-Fatigue Mats: Benefits and Drawbacks

Anyone who spends a notable amount of their day on their feet will greatly appreciate an anti-fatigue mat.

 written tissue

Tips on How You Can Balance Life and Career

Use these tips to more efficiently balance your professional and private life.

The Gamers Legs

Gamers can Relax Their Feet with an Ergonomic Chair

An ergonomic chair with a footrest can greatly enhance the health and lessen the pain of a gamer's feet.

back pain

Why You Are Still in Pain Despite Using a Standing Desk

Your persisting back pain may be a result of using your standing desk incorrectly.

5 Simple Yoga Poses for the Busy Office Worker

Yoga is an age-old practice that brings balance to the mind, body, and surrounding environment.

Here are FlexiSpot’s top gaming chairs for the serious gamer

Game On!

Gaming requires any serious player to have the best gaming rig for a fun time while at play...

The Foldable Rowing LCL is great to have as a workout body in your home or offic

Prevent Gaming Disorder with a Foldable Rowing Fitness Equipment

Gaming disorders can be easily prevented with the right equipment...

Vertigo in Children

How does a Matte Finished Table Reduce the Glare that Triggers Vertigo Among Children

Does your child sometimes find himself getting distracted with the light from the monitor when he is working on his desk?

The Painful Frozen Shoulder

The Benefits of Using an Ergonomic Chair for People with Frozen Shoulders

Having a frozen shoulder is the worst thing that one might endure...

Sleep Apnea

How Does an Under Desk Hammock Help a Person with Sleep Apnea

After a long day at work, we usually feel exhausted and our energy depletes rapidly...

The Smart Bike Trainer Stand BT01  for a smooth, worry-less bike training

Stationary Cycling: An All-Weather Physical Fitness Regimen

Commuting to work is a daily activity for millions of workers around the world...

 Thrones Fit For Royalty

Thrones Fit For Royalty

A royal's throne is a divine seat that has seen every glorious victory and destruction of a bloodline...

 gaming

No More Game Rage for The Gamer

While video games are less commonplace today than they were in the 1980s...

  Reduce  body fat  while sitting on  a Sit@Go 2-in-1 Fitness Chair

Fighting Obesity with a Fitness Chair

One adult out of three is obese and that is 36% of the population as reported online...

Stop Being A Pro At Procrastinating

It's a regular workday, and your shift is nearing its end...

mental health

Care For Your Mental Health

Pandemics brought a set of struggles and pain to our world, to the point where it all seems too much to bear at times...

gaming

How To Have The Best Gaming Experience

On its own, gaming has always been a fun hobby to do on your own or with your friends...

Easing Your Partner’s Burdens

Easing Your Partner’s Burdens

Working from home has a plethora of advantages for the average worker...

Drafting Table for Safety

How to Prevent Collision Accidents using The Drafting Table

We usually get busy fixing our table or decluttering it...

Sleepy Lady

Things to Remember When Sleeping on a Under Desk Hammock After Meals

So you got pizza, pasta, and chicken for lunch. It was a heavy meal and you have had a hearty feast...

yoga

Work + Yoga = Wellness

With the ever-increasing work demands and stress in the workplace, employers now understand the importance of workers' health and well-being...

Eye strain

Eye Strain and How to Prevent It

After a long period of intense concentration on an activity such as watching a computer screen...

A woman at office

Top Eye Protection Tips for Office Workers

Early mornings, late evenings, and countless hours being spent in front of a cold blue screen...

Quarantine should not be as hard as you think

Tips to Remain Sane in Quarantine

We're all experiencing a new normal together, whether you're working from home, taking a virtual class...

 Mobile File Cabinet with Lock 001  for organizing files and  making your desk

Avoid Stress with a File Cabinet

Every day it is not unlikely to be stressed out with the many challenges in life we encounter...

 Drawings

The Best Drafting Table for Your Little Artists

In this article today, we will be discussing a topic that most people do not give much importance to and perceive as something that is just extracurricular...

Neck Pain

How to Protect your Neck with an Ergonomic Chair

Whenever you sit on a chair for long hours, what do you usually feel? Do you experience pain around the neck?

lower back

The Ergonomic Office Chair OC3B: Why It Should Be in Your Workstation

Low back pain is among the common occupational health-related risks among office workers...

Work From Home

5 Working-From-Home Tips to Keep You Healthy and Energized

Whether working from home has you sitting all day or just feeling more tired than normal, you need to reinvigorate your body to help you be the best you can be...

office ergonomics

5 Most Common Ergonomic Issues & Solutions for Them

If you continue to carry on with your uncomfortable office setup at home, you might be closer to experiencing work-related health issues...

Stress and Anxiety

How Stress and Anxiety Can Wreak Havoc to Your Life When Left Unattended

The hustle never stops. Every day we are faced with numerous challenges and activities...

hydration

Hydration and How It Affects Mental Performance

It is common to hear people say hydrate, drink water for clear skin.

Sleep Tight: An Insomniac's Essentials

Sleep Tight: An Insomniac's Essentials

Catching some ZZZs is easier with these essentials for a good night...

Improper Posture

Improper Posture Can Get the Best of You

It takes more than just standing up straight to look your best to have good posture.

A home office setup with ergonomic chairs

Work from Home: How to Choose an Ergonomic Chair for Home Office

One of the obstacles seen in working from home is the lack of ergonomic chairs for an office setup in the same conditions as in the office...

work fatigue

Remedies for Fatigue Treatment at Home and Recover Your Productivity

We all have experienced the feeling of fatigue and exhaustion at some point in our lives...

Ergonomic Wobble Stool vs Ergonomic Office Chair: Which One Should You Get?

Ergonomic Wobble Stool vs Ergonomic Office Chair: Which One Should You Get?

These two seats may be worlds apart but both offer more benefits than a traditional chair. But which one should you get?

Close Check

Cleaning the House and Standing Desk: Should it Be Excessive or Timely

Do you find yourself cleaning the same spot on a standing desk over and over? How do you find the littlest spot on the desk?

Treating Back Pain without Invasive Surgery

Non-Surgical Ways to Treat Back Pain

Back pain is an extremely difficult physical condition to deal with and we are certain you have been seeking solutions for yours...

A woman sleeping

4 Reasons Why You Are Falling Asleep at Work

A car’s alarm went off right outside your home at 3 am...

back

Are You Suffering from a Pandemic Posture?

Let us paint a picture for you ― since the pandemic hit and work from home (WFH) directive was enforced, you have been enjoying your lazy days at work…

womans legs

The Dangers of Excessive Standing

Numerous articles have warned about the health risks of sitting all day, ranging from short-term neck and upper back pain to long-term cardiovascular issues...

procrastination

Proven Ways on How to Overcome Procrastination at Work

We often think of ourselves as superhumans...

Home office

How to Set Up an Ergonomic Home Office?

In the wake of the novel coronavirus outbreak, the work-from-home (WFH) arrangement is all the rage...

Focus

How to Improve Your Focus

When we’re in the zone, we feel we’re at our optimum condition for productivity and creativity...

anti-fatigue solutions

What You Should Consider When Buying Anti-Fatigue Mats

Without a doubt, working from home has paved the way for some health concerns to arise...

Focusing

How to Focus

We’ve all had one of those days where we just can’t seem to maintain focus, no matter how hard we try.

A worker enjoying the benefits of a task chair

What is an Ergonomic Task Chair? How is it Different from a Desk Chair?

Getting the right task chair at work is critical for productivity and health for the worker to enjoy a healthier life...

Standing desk

6 Signs You Might Need a Standing Desk

Standing desks are all the rage nowadays...

A woman having a throbbing pain on the head

The Diary of Dr. Frank: How to Deal with Psychosocial Stress

On this article today, we will see diary entries that were written by Dr. Frank...

A Plastic Water Bottle

How to Stay Hydrated at Work

Let’s take a short anatomy lesson:

Toilet Break 101

Reasons Why Skipping a Toilet Break at Work is Dangerous to the Kidneys

Do you have your toilet break? How frequent do you go to the toilet? Is it as often as possible?

Coping with grief and the loss of a loved one during this pandemic

Coping with grief and the loss of a loved one during this pandemic

The loss of a loved one is a universal experience that many people share all around the world...

 A home office for a fitness enthusiast

Small Home Office Ideas for Fitness Enthusiasts

The pandemic has compelled people worldwide to make major changes to their lifestyles...

work meditation

Benefits of Meditation in Helping You Be the Best You

We cannot deny how this pandemic changed the way we think about the unpredictability of life, and how it can easily turn its back on us...

woman dumbbells

Muscle Science and Defying Gravity

We feel the presence of gravity all around us everyday...

Skin Writing : Managing Dermatographia at Work

Skin Writing : Managing Dermatographia at Work

Dermatographia, which is colloquially known as “skin writing” is a minor skin condition that is mostly common in children and young adults.

A guy who doesn't focus on his job.

How to Avoid Procrastination with a Desk Bike

Staring blankly in the middle of the work. Feeling demotivated to finish a task. Running out of ideas to write on the paper...

abdomen

The Benefits of Rowing as Strength and Endurance Training

Rowing has always been the most underrated form of workout for a healthier body and better physique...

physical fitness at home

How to Maintain Physical Fitness While Working from Home

Let us face it, working from home and not having the chance to go outside because of the pandemic has you living a sedentary lifestyle...

ergonomics

Ergonomics: Common Benefits and Misconceptions

Ergonomics is the study of how to design for people...

A employees demonstarting between a sitting and standing desk

What is standing desk ergonomics?

Standing too long weakened the lower leg muscles and cause varicose veins whereas an adjustable height desk can let the user alternate between sitting and standing promoting movement...

Using the treadmill standing desk

Should Treadmill Standing Desk Be Used at Work?

Treadmill Standing desks aren’t just for the office, it can enable the user to stand, walk, or cycle while working...

mindful eating

How Mindful Eating Can Affect Your Quality of Life as a Busy Professional

Everywhere we go, food is just around the corner. It whispers to your senses and tickles your appetite...

ergonomic workplace

How to Prevent Injuries in the Workplace

Eddie is 30 years old, jobless, and a person with disability...

Caricature of showing the health problems of sitting all day

Knowing what good standing desk ergonomics means

Proper workplace ergonomics will reduce musculoskeletal disorders such as tennis elbow and carpal tunnel syndrome and also reduce the chances of back and neck pain...

a woman trying to ask the neighbor to volume down

How to Lessen Noise Pollution in the Work Area while sitting on Ergonomic Chairs

Have you experienced working at a place where you could hear your neighbors talking at each other aloud? 

A man sitting on a desk and using 3 computers for his work

The Impact of Prolonged Sitting on Legs

Do you have a desk job, and therefore end up sitting for prolonged periods?

Tips to boost spine health

Self-Care Tips to Boost Your Spine Health

Thousands of people are affected by spinal pain and injuries every day.

a person stepping on the anti-fatigue mat

Anti-Fatigue Mats for the Treatment of Bulging Spider Veins

How many hours do you spend working while at home? 

A person dealing with PCOS

How do Vibration Plates Help Women with PCOS

PCOS or Polycystic Ovaries Syndrome. It is today’s the main problem of some women...

drafting chair for standing desks

Qualities of the Best Drafting Chair for Standing Desk

Drafting chairs are primarily made for architects, engineers, laboratory workers, draftsmen, and other people that need durable chairs, resistant to wear and staining...

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