Ergonomic Advice

Ocean View

Filmmaking with Flexispot

The traditional 9 - 5 office workday isn't for everyone...

Fun Ways to Improve your Toddler's Pencil Grip on the L Shaped Standing Desk

Stick figures, doodles, and abstract drawings...

Worth The Weight: The (Weight) Loss Is Your Gain

Worth The Weight: The (Weight) Loss Is Your Gain

Losing weight would not feel like a losing battle with these tried and tested tips...

Health issues related to physical inactivity

7 Standing Desk Workout Routines to Stay Fit

Working an eight to nine-hour shift every day may have financial benefits in the long run as it ensures the provision of a stable income...

Work actively and productively with Soutien Ergonomic Office Chair OC10B san any

Preventing Neck Pain While Working

An ergonomic pain can greatly improve and prevent neck pain.

The Outdoorsy Male Student

5 Reasons Flexispot Kids Desks are Ideal for Active Male Students

A male student will thrive with a heigh adjustable kids desk.

The Goal-Driven Corporate Achievers

3 Unique Standing Desks for Corporate Achievers

Standing desks will improve your health and productivity while at the office.

How to Keep Your Balance on a Wobble Stool

When you are sitting, how do you manage yourself? 

The Five Love Languages Through Playing Video Games and How Every Parent Can Mas

The Five Love Languages Through Playing Video Games and How Every Parent Can Master It

Express your love for your little gamer with the 5 love languages...

Working Table

Ergonomic Furniture for Work

Do you stay in one place for very long periods everyday?

Study Buddies

Study Buddies

Design a child-friendly and conducive study room for your children.

Chiang Mai

Home Away from Home in Thailand

Andrea Battenberg worked as a digital artist for a well-known company in Thailand...

Gaming

Benefits of Gaming Chairs

Gaming for hours on end is a dream for many and an actual career for some...

working from home

Ergonomic Solutions as a WFH Lifesaver

When talking about a work-from-home setup, different reactions can be derived from it...

The Beauty Guru's Beauty Room

The Beauty Guru's Beauty Room

Beauty is their duty and their room is their sanctuary...

tired man

Practical Tips to Treat Fatigue to Regain Productivity

Do you experience fatigue when you're in the middle of doing something or do you sometimes  feel it even after waking up in the morning?

stressed woman

Physical Activity and Mental Health

Hannah wakes up every morning at 6:00 am to prepare breakfast for the family of five...

Stretches for back and shoulder pain

7 Easy Stretches for Back and Shoulder Pain

Whether you work in the office or from home, there’s a good chance that you sit at the desk all day long with a bad posture that may increase stress in the shoulders and back...

The Right Office Furniture For The Writer

The Right Office Furniture For The Writer

It is more fun to write if you have the right office furniture.

Body stiffness caused by poor workstation

Ergonomic Home Office Setup for Avoiding Back Pain at Work

Spending most of your time at home can be taxing, especially if you are working at home...

How you can elevate a gaming experience with the help of FlexiSpot

How you can elevate a gaming experience with the help of FlexiSpot

By itself, videogames was and still is a pleasurable activity to pursue alone or with companions.

Two is better than One: FlexiSpot double offerings with the Vici

Two is better than one: Flexispot double offerings

Check out these exciting deals by Flexispot

Benefits of a standing desk

Sitting Desk VS Standing Desk: Which Is Better for You?

It is clear that a standing desk can provide your life with more benefits than the traditional sitting desk.

The Nursing Mother

The Benefits of Using Ergonomic Chairs for Nursing Mothers

Breastfeeding is a lot more comfortable if you are doing it in an ergonomic chair.

How To Get Ready for the New Normal

How To Get Ready for the New Normal

Use these tips to prepare yourself for the new normal at the workplace.

New Post-Pandemic Study Buddies featuring the FlexiSpot's Ergonomic Study Tables

New Post-Pandemic Study Buddies

Check out these Kids Standing Desks from Flexispot to ensure your child is successful in school.

woman working on laptop

How Bad is Sitting Cross-Legged?

Crossing our legs while sitting may be detrimental to our health; try these ergonomic solutions instead.

The Best Standing Desk for any Personality

The Best Standing Desk for any Personality

There is a standing desk available for every king of personality out there.

The Multitasking Worker

Mastering Multitasking with Standing Desk Converters

Multitasking becomes much easier with a standing desk converter.

Signs that you need an ergonomic standing desk

Signs That You Need an Ergonomic Standing Desk

Look for these signs to know if you're in need of an ergonomic standing desk.

The Sturdy Wobble Stool

The Ideal Wobble Stool for Office Workers

The right stool can work wonders for you at the office, especially if you suffer from vertigo or a weak immune system.

A woman feels shoulder pain

4 Common Causes of Shoulder Pain Between Shoulder Blades

The shoulders have to shoulder a lot of daily bodily movements. Shoulder pain might be something obvious like an injury or something like an underlying disease.

The Detectives

Not A Cold Case

Find out how Flexispot solved these squad's cold case of office problems...

Woman suffering from back pain while working with laptop at office

Got a Bruised Spine Feeling? 5 Potential Causes

Let’s face it, no matter what our age we all are going to have the occasional back pain. Back pain (little or large) can span from teenage years to a seasoned adult...

 The Slouch Guy

The Dangers of an Improper Posture when Using an Ordinary Work Desk

An ordinary work desk can worsen your posture.

The Worker’s Neck Strain

5 Ways to Avoid Neck Pain

Neck pain can be cured with the purchase of a proper desk chair.

The Gamer and the Back Pain

2 Ideal Gaming Chairs for Adult Gamers

Here are two ideal desk chairs for the American gamer.

 Physical exercise like cycling or biking reduces joint pains. The   Home office

Healthy Hinge (Knee) Joints

Keep your knee joints healthy with an All-In-One Desk Bike.

The Worker’s Lower Back Pain

Ergonomic Chairs: Make the Right Choice

It is important to make a correct decision when purchashing an ergonomic chair.

 The Ideal Ergonomic Gaming Chair

How a Proper Gaming Chair can Alleviate Lower Torso Numbness

An ergonomic chair can fix your back pain if you are a gamer.

A man working on an iMac in the office

Top 5 Office Products to Alleviate Back Pain

Stiff neck and back pain isn’t something you thought you’d be dealing with in your 20s or 30s.

massage gun

The Worker and Wellness

The Covid 19 pandemic has affected a millions of workers around the world...

A woman stretching

Does Active Sitting Actually Work?

The short answer: yes it does. 

Picture Perfect Workstation

Picture Perfect Workstation

Loving the aesthetically-pleasing workstations you see all over your social media feed? Click on to know how you can achieve  it the workspace of your dreams!

A doctor and a woma

Understanding the Difference Between Back Strains & Sprains

We hardly pay attention to how much we expect from our backs. We slouch, lift, bend, and twist all day.

Flexispot’s Home office All-in-One Desk Bike/Bike Workstation V9: Stationary Wheels for the Painful Joints

Gout is the inflammation of the toe and foot that are caused by the defects in uric acid resulting in swollen joints and excruciating pain especially around the heel area. Stepping the foot on the ground means nightmare to some people.

I personally have an account of experiencing severe pain caused by Gout and to top it all up I used to travel more than 1 kilometer from our house to the office prior to the Coronavirus outbreak; you could imagine how the walk from the entrance to the elevator was like and how I struggled to wiggle my toe while wearing closed shoes. In some severe cases, people even break their ankles or strain their muscles too much. Medications like pain killers are not always advisable especially because pain killers may cause permanent damage to the vital organs. In an article posted in Narconon, it was mentioned that pain relievers are ranging from being harmful to fatal to vital organs when being abused. Indeed, excessive dosage of some pain killers could lead to permanent pain and damage to body parts. An example of the vital organs that may be damaged is the liver. This organ serves as the internal filter of the human body. It is the natural source of glutathione hence if this organ is healthy, the skin naturally glows but when it is already damaged, the skin of the person overusing it becomes dry and dark. That’s what happens when a person who is seriously ill takes a lot of pain killers. The worst part of it is, most people are unable to avoid taking pain killers with high dosage just to ease the severe pain.

Now, the predicament is: what is the alternative for pain killers? How could one avoid the risk of organ damage and possible complications like liver failure? In the new lifestyle and work setting, a lot o

A person using a mouse

Mouse Shoulder: A Common Desk Injury

Technology has become an integral part of our daily lives and has a bunch of benefits...

Pain Around the Fingers

How to Maintain Proper Reading Posture Using the Drafting Table

Ouch! My finger's stuck, I think I can't move it."

The Ergonomic Office Chair OC3B fits right into your work area.  It supports goo

How to Choose an Appropriate Office Chair

A lot of people underestimate the value of a good office chair because of its cost...

Remote workers

How to Focus When Remote Work is Stressful

It is hard to accomplish your to-do list when you have a lot of things going on and you cannot muster the strength you need to do so...

 Work with good posture and eliminate back pain with a Seiffen Laminated Spliced

Spine Disorder or Back Pain: A Social Problem

Spine disorders are so prevalent in the world that it is now a social as well economic problem that needs more attention and medical care today...

An adjustable standing desk that has all the features of a perfect work buddy at

Gifting: An Expression of Emotion

When I was a child, I was always excited when my birthday came because I am expecting gifts from my parents...

Heel Spurs

The Benefits of using a Foot Hammock for People with Heel Spurs

Do you usually feel pain on your heels when you step on concrete or after you walk for an hour? 

Child with Rickets

The Benefits of Using an Ergonomic Chair for Kids with Rickets

Rickets is the condition wherein the child has Vitamin D deficiency. This condition tends to be severe and prolonged...

EFL Tutorial

The Benefits of a Height Adjustable Standing Desk for EFL Tutors

It has been nine years since I first said hello to my EFL (English as the Foreign Language) students...

The Perfect Scented Candle for a Standing Desk

The Perfect Scented Candle for a Standing Desk

These are the scents that make a room filled with sensation and aroma...

Muscle Cramps

How to Overcome Muscle Cramps Using the Desk Bike

Do you still remember the last time you had twitching muscles on the calves? How did you feel about it? 

Sprained Ankle

How to Work Efficiently Even with Sprained Ankle through the help of an Under Desk Hammock

Imagine this, you just came back to work after a one-week vacation because of an injury...

Drafting Table

The Benefits of Using The Height Adjustable Drafting Table to Avoid the Trigger Finger

In most academies, reading is the main subject area that they focus on...

Spinal pain

How can People with Spinal Pain Benefit from a Fitness Chair

Some people silently suffer from spinal pain in the lumbar region or the lower back and cervical region or neck area...

A sleek and classy standing desk

What Is Computer Elbow and How to Treat It?

Have you observed a tingling feeling in your elbow? Or maybe you experience continuous elbow pain when you move your arm?

 Picture of two chairs for standing desk

Problems with Standing Desk Chairs pt.2

In part two in our discussion of problems with standing desk chairs. We’ll discuss the root causes...

Person using a chair for standing desk

Problems with Chairs for Standing Desk Part 1

Standing desks are getting popular in the sense they promote ergonomics in the workspace...

yoga

Work + Yoga = Wellness

With the ever-increasing work demands and stress in the workplace, employers now understand the importance of workers' health and well-being...

Different kinds of ergonomic chair no wheels

Things to Consider When Buying A Desk Chair Without Wheels

Office chairs with wheels are not the only choice when choosing an ergonomic chair...

Working in a standing desk

Factors That Help You to Buy the Best Standing Desk

Take action now and keep your work-from-home experience comfortable and efficient...

Neck Pain

How to Protect your Neck with an Ergonomic Chair

Whenever you sit on a chair for long hours, what do you usually feel? Do you experience pain around the neck?

Spinal pain

How do People with Spinal Pain Benefit from the Fitness Chair

Some people silently suffer from spinal pain in the lumbar region or the lower back and cervical region or neck area...

 Drawings

The Best Drafting Table for Your Little Artists

In this article today, we will be discussing a topic that most people do not give much importance to and perceive as something that is just extracurricular...

Best Gift for Mom

Sewing Standing Table: A Pretty Gift Idea for Mom

It's almost Mother's Day. Despite the pandemic, everyone does not forget this special day for all moms out there...

Postpartum Belly

Bid Goodbye to Postpartum Belly with a Vibration Plate

The delicate voice from a tiny life has been delivered on earth because of you, warrior Mom, your belly has been their refuge for 9 months...

Osteoporosis Image

How to Prevent Osteoporosis Using a Desk Bike

Osteoporosis, a condition in which there is an abnormal loss of tissue resulting in fragile porous bones...

buffalo hump

How does a fitness Chair help a person lose the Buffalo Hump

What do you notice when you turn sideways in front of the mirror?

What standing desk to choose

Standing Desk Comparison: Electric Desk vs. Crank Desk vs. Converter Desk

Research has shown that between 50-70% of the world population is sitting for more than six hours a day...

home office

Furniture Design and Work Efficiency

There are several factors that contribute to an employee’s work efficiency...

lower back

The Ergonomic Office Chair OC3B: Why It Should Be in Your Workstation

Low back pain is among the common occupational health-related risks among office workers...

The benefits of a standing desk

New Research Reignites Debate Over Stand Up and Sit-down Desk

Researchers are saying standing up burns more calories than sitting down, but the number of benefits still varies from study to study...

A Short Guide for an Ergonomic Desk Set-Up

A Short Guide for an Ergonomic Desk Set-Up

Now that you are working remotely, it is important to adhere to an ergonomic office to keep your physical and mental health in top shape...

Study Area

How to Setup a Study Area

When you notice your child tends to wander around the house just to do their schoolwork, there’s a very good chance that they’re not getting much done...

Study Area

Create a Study Area

As if having to pay attention in class to absorb all the lessons in school isn’t enough, students constantly bring home schoolwork that they need to do and finish...

Ergonomic Wobble Stool vs Ergonomic Office Chair: Which One Should You Get?

Ergonomic Wobble Stool vs Ergonomic Office Chair: Which One Should You Get?

These two seats may be worlds apart but both offer more benefits than a traditional chair. But which one should you get?

Improper Posture

Improper Posture Can Get the Best of You

It takes more than just standing up straight to look your best to have good posture.

Pet

Pet Grooming

Today, we are talking to Stela from California.

A home office setup with ergonomic chairs

Work from Home: How to Choose an Ergonomic Chair for Home Office

One of the obstacles seen in working from home is the lack of ergonomic chairs for an office setup in the same conditions as in the office...

US Navy

Retired US Navy Seal

They say life begins at 40. I beg to disagree. Life begins at 60.

Flight

The Desk Tour Series Flight Attendant Edition

It’s time for another desk tour!

white chair

The Adjustable Ergonomic Chair OC5G: The Best Work Buddy

Computers have been part of the workplace for years since then and everybody in the workplace has to be trained to work with computers, it is inevitable...

womans legs

The Dangers of Excessive Standing

Numerous articles have warned about the health risks of sitting all day, ranging from short-term neck and upper back pain to long-term cardiovascular issues...

Treating Back Pain without Invasive Surgery

Non-Surgical Ways to Treat Back Pain

Back pain is an extremely difficult physical condition to deal with and we are certain you have been seeking solutions for yours...

Home office

How to Set Up an Ergonomic Home Office?

In the wake of the novel coronavirus outbreak, the work-from-home (WFH) arrangement is all the rage...

back

Are You Suffering from a Pandemic Posture?

Let us paint a picture for you ― since the pandemic hit and work from home (WFH) directive was enforced, you have been enjoying your lazy days at work…

A woman sleeping

4 Reasons Why You Are Falling Asleep at Work

A car’s alarm went off right outside your home at 3 am...

Fun Hobbies That Help With Your Child’s Mental Health Through This Pandemic

Fun Hobbies That Help With Your Child’s Mental Health Through This Pandemic

Go pack up the kids’ crayons and books because here are some fun hobbies that you and your children can do together to help curb the loneliness this pandemic brings...

A home office in spare room

5 Best Places to Set Up Your Home Office

Whether you’re starting a small home-based business or working from home, having an ergonomic work setup is necessary...

A worker enjoying the benefits of a task chair

What is an Ergonomic Task Chair? How is it Different from a Desk Chair?

Getting the right task chair at work is critical for productivity and health for the worker to enjoy a healthier life...

Standing desk

6 Signs You Might Need a Standing Desk

Standing desks are all the rage nowadays...

needle and thread

Sewing Essentials: 11 Things You May Need to Get Sewing

Have you fallen in love with sewing over quarantine? 

Listing down the benefits

Benefits of Ergonomic Office Furniture and Equipment

Since the Industrial Revolution, people began waking up in the morning to go to the office.

Gaming Table

The Desk Tour Series Gamer Edition

It’s time for another desk tour! This is the third part of a series that showcases what working desks around the world look...

 A home office for a fitness enthusiast

Small Home Office Ideas for Fitness Enthusiasts

The pandemic has compelled people worldwide to make major changes to their lifestyles...

The Multi-Talented Artist’s Studio

The Multi-Talented Artist’s Studio

The multi-talented artist deserves a studio that would cater to every mask that he has...

woman dumbbells

Muscle Science and Defying Gravity

We feel the presence of gravity all around us everyday...

nap

A Sleep Collaboration with a Standing Office Desk

“Lack of sleep adversely affects the productivity of a worker.”

Workplace

How to Design Your Workplace

Working at home can be so liberating...

Home Office

Design Your Workplace at Home

If you work alone and appreciate the privacy and quiet of any space, then you may want to convert a good space in your home to turn it into an office...

standing desk converter for laptop

Avoiding Neck Problems While Working from Home

Many employees nowadays are working from home due to the pandemic with them using laptops because it is portable, but without proper ergonomics at home, neck and back problems will occur...

ergonomics

Ergonomics: Common Benefits and Misconceptions

Ergonomics is the study of how to design for people...

A man sitting on a desk and using 3 computers for his work

The Impact of Prolonged Sitting on Legs

Do you have a desk job, and therefore end up sitting for prolonged periods?

We accept articles, stories, and reviews that feature our products. The topics can also include tips on posture, spine health, and how to create a healthy work-from-home setup. If you are interested to collaborate with us, send an email to [email protected].

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