Ergonomic Advice

The Esben Standing Desk UD5 makes your sitting experience comfortable and your m

The Best Standing Desk for a Scriptwriter

As a scriptwriter, a standing desk can greatly improve the quality of your work.

The Collegiate Genius at the Library

Surviving College with the Best Ergo Chairs

An ergonomic chair can help improve the academic life of a college student.

The Timid Student

Accent and Ergo Chairs for Passive Learners

An ergonomic or accent chair can greatly aid and a passive learner.

fight obesity by standing while working

How Standing Helps Lower Your Risk of Weight Gain and Obesity

Working from home has you sitting all day until the work hours are over...

Worth The Weight: The (Weight) Loss Is Your Gain

Worth The Weight: The (Weight) Loss Is Your Gain

Losing weight would not feel like a losing battle with these tried and tested tips...

Health issues related to physical inactivity

7 Standing Desk Workout Routines to Stay Fit

Working an eight to nine-hour shift every day may have financial benefits in the long run as it ensures the provision of a stable income...

Two Ways of Lifting Objects

How do Flexispot Standing Desks Prevent Lifting Injuries

A standing desk will prevent you from incurring any lifting-related injuries.

The Company Leader

Standing Desks and Ergo Chairs for Aspiring Leaders

The right standing desk and ergonomic chair combo will help you make it far in this world.

The Fab Lady

Ideal Accent Chairs for Fabulous Young Ladies

Female teenagers will love a stylish accent chair from Flexispot.

The Kid with a Short Height

Accent Chairs for Short-Statured Children

An ergonomic chair from Flexispot can ensure your petit child can be healthy and pain-free.

The Child With the Extraordinary Skill

The Ideal Ergonomic Chairs for Children with Special Needs

An ergonomic chair can vastly improve the life of a child with special needs.

The Kinesthetic Learner

The Ideal Ergonomic Chairs for Kinesthetic Learners

An ergonomic chair can greatly improve the life of a kinesthetic learner.

The Busy Family

4 Ideal Standing Desks for Kids and Adults

Adults and kids are different in many aspects; however these standing desks are perfect for both.

The Unbearable Gout

The Nightmare Experienced by Gout Patients

An ergonomic office chair can greatly ease symptoms of people suffering from gout. 

The Young Gamer’s Posture

4 Ergo Chairs for Young Gamers

A gaming experience can be vastly improved with an ergonomic chair.

The Working Pregnant Woman

Ideal Standing Desks for Pregnant Women

A standing desk will make a pregnancy much more comfortable for a woman.

The Young Achievers

5 Ergonomic Chairs for Active Students

These five ergonomic chairs will improve the life of a young student.

Stretching in the Office

5 Advantages of Stationary Stretching With the Ergo Chair

Stationary Stretching while in an ergonomic chair will help improve your mental and physical health.

The Office Achievers

4 Ergonomic Chairs for Corporate Achievers

Back pain, neck pain, numbness around the back, spine fatigue are all things that can be prevented in the office with the proper ergonomic chair.

Study Buddies

Study Buddies

Design a child-friendly and conducive study room for your children.

working from home

Ergonomic Solutions as a WFH Lifesaver

When talking about a work-from-home setup, different reactions can be derived from it...

The Beauty Guru's Beauty Room

The Beauty Guru's Beauty Room

Beauty is their duty and their room is their sanctuary...

Monitor Stand Workstation with Storage Organizer DIY Drawer S1W

Is the Monitor Stand Workstation with Storage Organizer DIY Drawer S1W the Best Fit for Your Work-From-Home Setup?

Did you know that the way you plan or set up your home office has an impact on how productive you are?

Stretches for back and shoulder pain

7 Easy Stretches for Back and Shoulder Pain

Whether you work in the office or from home, there’s a good chance that you sit at the desk all day long with a bad posture that may increase stress in the shoulders and back...

 The  ClassicRiser Standing Desk Converters M3B/M3W - 47

Does Height Matter?

A standing desk converter can interest those that live in a household comprised of members of different height.

Edema During Pregnancy

The Benefits of Using an Under Desk Hammock for Pregnant Women with Edema

An under desk hammock will improve the life of a pregnant woman with edema...

Relaxing Time at the Office

The Relaxing Effects of Using Mesh Chairs in the Office

A mesh chair can aid relaxation, and thus, productivity in the workplace.

The Gamer’s Moves

Leveling up Your Gaming with Height Adjustable Gaming Chairs

A heigh adjustable chair can improve both your gaming and your health.

The Ideal Standing Desk in the Office

Saving Time and Effort with the Memory Presets

Install memory presets on ergonomic desks in the office to use your time more efficiently.

 The Gym People

The 3 Best Workout Buddies from FlexiSpot

Exercise more with these three exercise buddies from Flexispot.

Utsukushī Basho: A Simplified Way To Japanese Home and Workstation Aesthetic

Utsukushī Basho: A Simplified Way To Japanese Home and Workstation Aesthetic

Utsukushī Basho means 'a beautiful place' in Japanese language. If you are looking for ways to inject some Japanese-inspired aesthetics to your home and workstation, then this is the right place for you...

Productivity Setup

How to Maximize WFH Comfort Using FlexiSpot Equipment

When it comes to working from home, you are exposed to different factors that may affect your productivity.

vlogging

The Fall and Triumph of Vlogging for Today's Influencers

Bretman Rock, Logan Alexander Paul, Jenna Marbles

The Smart Students

3 Ideal Ergonomic Standing Desks for Primary and Middle School Students

A standing desk can positively affect the development of a child.

Lumbar supported Office Cahir

Kinds of Lumbar Support and Ergonomic Office Chairs

With the pandemic driving more people to work at home or doing business online, it has forced us to sit in front of the computers and work like an automaton. Countless hours in the sitting position in front of the screen, which can be very harmful to the back. Even if we are not working, we spent our free time either driving, watching TV for hours on end, or gaming. It seems we are always in the sitting position.

Ergonomic Chair for Short People

What is the best Ergonomic chair for a short person?

Let’s face it, not everyone is built the same. People come in all shapes and sizes. They may be tall, thin, stout, or small in stature.  Most office chairs are built to accommodate the average person. If you are petite or short in stature (under 5’3” for women and under 5’8” for men), your ergonomic chair could be compounding your already existing aches and pains or could create new ones.

Best Ergonomic Office Chairs For Post-Pandemic Employees

Best Ergonomic Office Chairs For Post-Pandemic Employees

You probably have a beloved office chair once you get back to work at the office...

An adjustable  ergonomic chair that boosts good  posture at work

Your Posture At Work

One morning, I woke up from severe pain in my back. I thought it must be just cramps or the cold weather...

Aesthetics and  good posture complement each other in a scalloped accent chair 1

Color Coordination For Your Home Office Aesthetics

One of my favorite pastimes is going to Pinterest and looking through hundreds and hundreds of home design ideas...

Remote workers

How to Focus When Remote Work is Stressful

It is hard to accomplish your to-do list when you have a lot of things going on and you cannot muster the strength you need to do so...

Hemingway

Standing Desks in History

Standing or stand-up desks have grown in popularity in recent years, as studies have raised the alarm about the dangers of prolonged sitting...

A person working on a sit-stand desk

How Sit-Stand Desks Help Maintain Health

Traditional desks have a reputation that lets the workers sit for an extended period...

theodore standing desk

The Rustic Ergonomic Workstation

Every worker's dream is to have a work space that would satisfy his job goals...

A worker using an electric sit-stand desk

Standing Desk Buyers Guide - What Standing Desk is Suited for You?

Sit- Standing desks are getting more noticed in the last few years but the wide selections of options make it difficult for buyers to decide which is best for them...

yoga

Work + Yoga = Wellness

With the ever-increasing work demands and stress in the workplace, employers now understand the importance of workers' health and well-being...

Working in a standing desk

Factors That Help You to Buy the Best Standing Desk

Take action now and keep your work-from-home experience comfortable and efficient...

setting up an office space with an ergonomic chair

Reasons Why Ergonomic Office Chairs Will Reduce the Back Pain

So, you convinced the boss to get you an ergonomic chair for the office...

Make working from home while parenting easier

Parenting 101: How to Master Working from Home with Kids?

While the world adjusts to the “new normal,” parents working from home juggle through conference calls and emails around noisy kids...

home office

Furniture Design and Work Efficiency

There are several factors that contribute to an employee’s work efficiency...

Children homeschooling

How to Set up an Ergonomic Study Desk for Your Children

For several reasons, virtual learning can be difficult for children, but that doesn't mean it has to be difficult on their bodies as well...

Work From Home

5 Working-From-Home Tips to Keep You Healthy and Energized

Whether working from home has you sitting all day or just feeling more tired than normal, you need to reinvigorate your body to help you be the best you can be...

office ergonomics

5 Most Common Ergonomic Issues & Solutions for Them

If you continue to carry on with your uncomfortable office setup at home, you might be closer to experiencing work-related health issues...

lower back

The Ergonomic Office Chair OC3B: Why It Should Be in Your Workstation

Low back pain is among the common occupational health-related risks among office workers...

The benefits of a standing desk

New Research Reignites Debate Over Stand Up and Sit-down Desk

Researchers are saying standing up burns more calories than sitting down, but the number of benefits still varies from study to study...

A Short Guide for an Ergonomic Desk Set-Up

A Short Guide for an Ergonomic Desk Set-Up

Now that you are working remotely, it is important to adhere to an ergonomic office to keep your physical and mental health in top shape...

Showing the pros and cons of standing vs. sitting desks

Traditional Desks vs. Standing Desks

Standing desks are getting popular in the belief that during work, it is better to stand than sit for a long duration of time...

Ergonomic Wobble Stool vs Ergonomic Office Chair: Which One Should You Get?

Ergonomic Wobble Stool vs Ergonomic Office Chair: Which One Should You Get?

These two seats may be worlds apart but both offer more benefits than a traditional chair. But which one should you get?

hydration

Hydration and How It Affects Mental Performance

It is common to hear people say hydrate, drink water for clear skin.

Improper Posture

Improper Posture Can Get the Best of You

It takes more than just standing up straight to look your best to have good posture.

Worker using a keyboard tray

Getting The Right Standing Desk with Keyboard Tray

If your standing desk doesn’t have a built-in keyboard space, then you’re being deprived of valuable storage space.

work fatigue

Remedies for Fatigue Treatment at Home and Recover Your Productivity

We all have experienced the feeling of fatigue and exhaustion at some point in our lives...

Stress and Anxiety

How Stress and Anxiety Can Wreak Havoc to Your Life When Left Unattended

The hustle never stops. Every day we are faced with numerous challenges and activities...

A home office setup with ergonomic chairs

Work from Home: How to Choose an Ergonomic Chair for Home Office

One of the obstacles seen in working from home is the lack of ergonomic chairs for an office setup in the same conditions as in the office...

A worker typing on keyboard tray

Is Standing Desk with Keyboard Trays Still Needed?

Is tray keyboard tray no longer needed in today's fast pace technology? With the standing desks becoming popular, the keyboard tray is a waste of space...

accent chair

Interior Design with an Accent Chair

Do you find your living room dull and uninteresting?

procrastination

Proven Ways on How to Overcome Procrastination at Work

We often think of ourselves as superhumans...

anti-fatigue solutions

What You Should Consider When Buying Anti-Fatigue Mats

Without a doubt, working from home has paved the way for some health concerns to arise...

white chair

The Adjustable Ergonomic Chair OC5G: The Best Work Buddy

Computers have been part of the workplace for years since then and everybody in the workplace has to be trained to work with computers, it is inevitable...

womans legs

The Dangers of Excessive Standing

Numerous articles have warned about the health risks of sitting all day, ranging from short-term neck and upper back pain to long-term cardiovascular issues...

Treating Back Pain without Invasive Surgery

Non-Surgical Ways to Treat Back Pain

Back pain is an extremely difficult physical condition to deal with and we are certain you have been seeking solutions for yours...

Home office

How to Set Up an Ergonomic Home Office?

In the wake of the novel coronavirus outbreak, the work-from-home (WFH) arrangement is all the rage...

back

Are You Suffering from a Pandemic Posture?

Let us paint a picture for you ― since the pandemic hit and work from home (WFH) directive was enforced, you have been enjoying your lazy days at work…

L-Shaped Standing Desk E1L

Left-Handers Show Your Might!

What do  Barack Obama, Leonardo Da Vinci, Angelina Jolie, Oprah Winfrey and Justin Bieber  have in common?

A woman sleeping

4 Reasons Why You Are Falling Asleep at Work

A car’s alarm went off right outside your home at 3 am...

A tall person using the proper ergonomic chair

An Ergonomic Big and Tall Office Chair for Tall People

Not every chair is equal for every person especially for the tall and big people who need big and tall ergonomic office chair...

work meditation

Benefits of Meditation in Helping You Be the Best You

We cannot deny how this pandemic changed the way we think about the unpredictability of life, and how it can easily turn its back on us...

desk cleaning

Tips on How to Properly Clean Your Work Desk

Everybody knows that it is better to work on a clean and organized desk rather than one that is poorly arranged...

workplace and life at home balance

10 Tips to Maintain a Better Work-Life Balance at Home

Having a hard time finding that sweet spot that lets you have more control over your life and work responsibilities?

corporate working

Working from Home vs Working from the Office: Which is Better?

You are working the same hours, still facing a computer screen, sitting for long hours, and doing the same job responsibilities. 

Standing desk

6 Signs You Might Need a Standing Desk

Standing desks are all the rage nowadays...

Adjustable Dumbbell LCL

Difference in Strength Training Between Men and Women

The general consensus is that men are stronger than women...
programmer

Who are to Benefit Most from Standing Desks?

More and more people are hopping on the good-for-you bandwagon of standing desk advantages...

needle and thread

Sewing Essentials: 11 Things You May Need to Get Sewing

Have you fallen in love with sewing over quarantine? 

 A home office for a fitness enthusiast

Small Home Office Ideas for Fitness Enthusiasts

The pandemic has compelled people worldwide to make major changes to their lifestyles...

The Multi-Talented Artist’s Studio

The Multi-Talented Artist’s Studio

The multi-talented artist deserves a studio that would cater to every mask that he has...

woman dumbbells

Muscle Science and Defying Gravity

We feel the presence of gravity all around us everyday...

nap

A Sleep Collaboration with a Standing Office Desk

“Lack of sleep adversely affects the productivity of a worker.”

organizing desk

How to Maximize the workspace on a Standing Desk

You wake up in the morning feeling exhausted from last night’s work because you need to finish the presentation in time...

The Best Accessories to Level-Up your Standing Desk

The Best Accessories to Level-Up your Standing Desk

FlexiSpot Standing Desks are already the best things your money can buy, but you can take your experience a notch higher...


flexiSpot story

Trusting a Caring Company Like FlexiSpot to Provide Your WFH Needs

Remember the good old days when you had to leave your house to go to your daily job...

remote working at home

A Guide to a Better Freelancing Work Experience

Achieving a good and efficient workflow is what all workers want to have...

physical fitness at home

How to Maintain Physical Fitness While Working from Home

Let us face it, working from home and not having the chance to go outside because of the pandemic has you living a sedentary lifestyle...

standing desk converter for laptop

Avoiding Neck Problems While Working from Home

Many employees nowadays are working from home due to the pandemic with them using laptops because it is portable, but without proper ergonomics at home, neck and back problems will occur...

ergonomics

Ergonomics: Common Benefits and Misconceptions

Ergonomics is the study of how to design for people...

Study Space for Homeschooler

How to Create a Functional Study Space for Homeschoolers

Parents all over the world face a similar challenge when their kids reach school-age – how to set up a study space that is not only functional but also encourages children to learn and grow...

Tips to boost spine health

Self-Care Tips to Boost Your Spine Health

Thousands of people are affected by spinal pain and injuries every day.

What is the Ideal Height for Standing Desks

What is the Ideal Height for Standing Desks (and Other Ergonomic Essentials)?

As you sit there, know this; sitting for long periods of time leads to an early death...

whiteboard standing desk

Level Up Your Creativity with the Height Adjustable Whiteboard Standing Desk

Work involves creativity. You may be unaware of it, but somehow, we have an innate talent...

ergonomic workplace

How to Prevent Injuries in the Workplace

Eddie is 30 years old, jobless, and a person with disability...

Standing Desk vs Yoga Ball: Which One Is Truly Better For You?

Standing Desk vs Yoga Ball: Which One Is Truly Better For You?

Should you get a stability ball or an ergonomic standing desk? Read more to find out...

a person stepping on the anti-fatigue mat

Anti-Fatigue Mats for the Treatment of Bulging Spider Veins

How many hours do you spend working while at home? 

workers on desk

Break Down the Communication Barrier with an Extra-Large Desktop

John has not been talking to his officemate, Paul, because of some misunderstanding or exchange of heated words during a sendoff party for the manager, Guthrie Davis...

Saying no to Sugary food like white bread

How to Stay Energized On a Low-Carb Diet Using Vibration Plate

When I started my spiritual journey a year ago. I’ve realized a lot of things about what I eat...

Support For The WFH Employee

Support For The WFH Employee

Thinking of ways to show your support for your work-from-home employee? Here are a few simple tips to get started...

home office

How to Spruce Up Your Home Office in 7 Ways

Have you been searching for new techniques to spiff up your home office space after working from home during the coronavirus outbreak?

Caricature of showing the health problems of sitting all day

Knowing what good standing desk ergonomics means

Proper workplace ergonomics will reduce musculoskeletal disorders such as tennis elbow and carpal tunnel syndrome and also reduce the chances of back and neck pain...

A employees demonstarting between a sitting and standing desk

What is standing desk ergonomics?

Standing too long weakened the lower leg muscles and cause varicose veins whereas an adjustable height desk can let the user alternate between sitting and standing promoting movement...

Productivity Tools for Your Desk

10 Productivity Tools for Your Desk

The colossal shake-up that we’ve all experienced (no thanks to a global pandemic) has changed our personal and professional lives for good.

We accept articles, stories, and reviews that feature our products. The topics can also include tips on posture, spine health, and how to create a healthy work-from-home setup. If you are interested to collaborate with us, send an email to [email protected].

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