Ergonomic Advice

A person working on a sit-stand desk

How Sit-Stand Desks Help Maintain Health

Traditional desks have a reputation that lets the workers sit for an extended period...

theodore standing desk

The Rustic Ergonomic Workstation

Every worker's dream is to have a work space that would satisfy his job goals...

A worker using an electric sit-stand desk

Standing Desk Buyers Guide - What Standing Desk is Suited for You?

Sit- Standing desks are getting more noticed in the last few years but the wide selections of options make it difficult for buyers to decide which is best for them...

yoga

Work + Yoga = Wellness

With the ever-increasing work demands and stress in the workplace, employers now understand the importance of workers' health and well-being...

Working in a standing desk

Factors That Help You to Buy the Best Standing Desk

Take action now and keep your work-from-home experience comfortable and efficient...

Remote workers

How to Focus When Remote Work is Stressful

It is hard to accomplish your to-do list when you have a lot of things going on and you cannot muster the strength you need to do so...

setting up an office space with an ergonomic chair

Reasons Why Ergonomic Office Chairs Will Reduce the Back Pain

So, you convinced the boss to get you an ergonomic chair for the office...

Make working from home while parenting easier

Parenting 101: How to Master Working from Home with Kids?

While the world adjusts to the “new normal,” parents working from home juggle through conference calls and emails around noisy kids...

home office

Furniture Design and Work Efficiency

There are several factors that contribute to an employee’s work efficiency...

Children homeschooling

How to Set up an Ergonomic Study Desk for Your Children

For several reasons, virtual learning can be difficult for children, but that doesn't mean it has to be difficult on their bodies as well...

Work From Home

5 Working-From-Home Tips to Keep You Healthy and Energized

Whether working from home has you sitting all day or just feeling more tired than normal, you need to reinvigorate your body to help you be the best you can be...

office ergonomics

5 Most Common Ergonomic Issues & Solutions for Them

If you continue to carry on with your uncomfortable office setup at home, you might be closer to experiencing work-related health issues...

lower back

The Ergonomic Office Chair OC3B: Why It Should Be in Your Workstation

Low back pain is among the common occupational health-related risks among office workers...

The benefits of a standing desk

New Research Reignites Debate Over Stand Up and Sit-down Desk

Researchers are saying standing up burns more calories than sitting down, but the number of benefits still varies from study to study...

A Short Guide for an Ergonomic Desk Set-Up

A Short Guide for an Ergonomic Desk Set-Up

Now that you are working remotely, it is important to adhere to an ergonomic office to keep your physical and mental health in top shape...

Showing the pros and cons of standing vs. sitting desks

Traditional Desks vs. Standing Desks

Standing desks are getting popular in the belief that during work, it is better to stand than sit for a long duration of time...

Ergonomic Wobble Stool vs Ergonomic Office Chair: Which One Should You Get?

Ergonomic Wobble Stool vs Ergonomic Office Chair: Which One Should You Get?

These two seats may be worlds apart but both offer more benefits than a traditional chair. But which one should you get?

hydration

Hydration and How It Affects Mental Performance

It is common to hear people say hydrate, drink water for clear skin.

Improper Posture

Improper Posture Can Get the Best of You

It takes more than just standing up straight to look your best to have good posture.

Worker using a keyboard tray

Getting The Right Standing Desk with Keyboard Tray

If your standing desk doesn’t have a built-in keyboard space, then you’re being deprived of valuable storage space.

work fatigue

Remedies for Fatigue Treatment at Home and Recover Your Productivity

We all have experienced the feeling of fatigue and exhaustion at some point in our lives...

Stress and Anxiety

How Stress and Anxiety Can Wreak Havoc to Your Life When Left Unattended

The hustle never stops. Every day we are faced with numerous challenges and activities...

A home office setup with ergonomic chairs

Work from Home: How to Choose an Ergonomic Chair for Home Office

One of the obstacles seen in working from home is the lack of ergonomic chairs for an office setup in the same conditions as in the office...

A worker typing on keyboard tray

Is Standing Desk with Keyboard Trays Still Needed?

Is tray keyboard tray no longer needed in today's fast pace technology? With the standing desks becoming popular, the keyboard tray is a waste of space...

accent chair

Interior Design with an Accent Chair

Do you find your living room dull and uninteresting?

procrastination

Proven Ways on How to Overcome Procrastination at Work

We often think of ourselves as superhumans...

anti-fatigue solutions

What You Should Consider When Buying Anti-Fatigue Mats

Without a doubt, working from home has paved the way for some health concerns to arise...

white chair

The Adjustable Ergonomic Chair OC5G: The Best Work Buddy

Computers have been part of the workplace for years since then and everybody in the workplace has to be trained to work with computers, it is inevitable...

womans legs

The Dangers of Excessive Standing

Numerous articles have warned about the health risks of sitting all day, ranging from short-term neck and upper back pain to long-term cardiovascular issues...

vlogging

The Fall and Triumph of Vlogging for Today's Influencers

Bretman Rock, Logan Alexander Paul, Jenna Marbles

Treating Back Pain without Invasive Surgery

Non-Surgical Ways to Treat Back Pain

Back pain is an extremely difficult physical condition to deal with and we are certain you have been seeking solutions for yours...

Home office

How to Set Up an Ergonomic Home Office?

In the wake of the novel coronavirus outbreak, the work-from-home (WFH) arrangement is all the rage...

back

Are You Suffering from a Pandemic Posture?

Let us paint a picture for you ― since the pandemic hit and work from home (WFH) directive was enforced, you have been enjoying your lazy days at work…

L-Shaped Standing Desk E1L

Left-Handers Show Your Might!

What do  Barack Obama, Leonardo Da Vinci, Angelina Jolie, Oprah Winfrey and Justin Bieber  have in common?

A woman sleeping

4 Reasons Why You Are Falling Asleep at Work

A car’s alarm went off right outside your home at 3 am...

A tall person using the proper ergonomic chair

An Ergonomic Big and Tall Office Chair for Tall People

Not every chair is equal for every person especially for the tall and big people who need big and tall ergonomic office chair...

work meditation

Benefits of Meditation in Helping You Be the Best You

We cannot deny how this pandemic changed the way we think about the unpredictability of life, and how it can easily turn its back on us...

desk cleaning

Tips on How to Properly Clean Your Work Desk

Everybody knows that it is better to work on a clean and organized desk rather than one that is poorly arranged...

workplace and life at home balance

10 Tips to Maintain a Better Work-Life Balance at Home

Having a hard time finding that sweet spot that lets you have more control over your life and work responsibilities?

corporate working

Working from Home vs Working from the Office: Which is Better?

You are working the same hours, still facing a computer screen, sitting for long hours, and doing the same job responsibilities. 

Standing desk

6 Signs You Might Need a Standing Desk

Standing desks are all the rage nowadays...

Adjustable Dumbbell LCL

Difference in Strength Training Between Men and Women

The general consensus is that men are stronger than women...
programmer

Who are to Benefit Most from Standing Desks?

More and more people are hopping on the good-for-you bandwagon of standing desk advantages...

needle and thread

Sewing Essentials: 11 Things You May Need to Get Sewing

Have you fallen in love with sewing over quarantine? 

 A home office for a fitness enthusiast

Small Home Office Ideas for Fitness Enthusiasts

The pandemic has compelled people worldwide to make major changes to their lifestyles...

The Multi-Talented Artist’s Studio

The Multi-Talented Artist’s Studio

The multi-talented artist deserves a studio that would cater to every mask that he has...

woman dumbbells

Muscle Science and Defying Gravity

We feel the presence of gravity all around us everyday...

nap

A Sleep Collaboration with a Standing Office Desk

“Lack of sleep adversely affects the productivity of a worker.”

organizing desk

How to Maximize the workspace on a Standing Desk

You wake up in the morning feeling exhausted from last night’s work because you need to finish the presentation in time...

The Best Accessories to Level-Up your Standing Desk

The Best Accessories to Level-Up your Standing Desk

FlexiSpot Standing Desks are already the best things your money can buy, but you can take your experience a notch higher...


flexiSpot story

Trusting a Caring Company Like FlexiSpot to Provide Your WFH Needs

Remember the good old days when you had to leave your house to go to your daily job...

remote working at home

A Guide to a Better Freelancing Work Experience

Achieving a good and efficient workflow is what all workers want to have...

physical fitness at home

How to Maintain Physical Fitness While Working from Home

Let us face it, working from home and not having the chance to go outside because of the pandemic has you living a sedentary lifestyle...

standing desk converter for laptop

Avoiding Neck Problems While Working from Home

Many employees nowadays are working from home due to the pandemic with them using laptops because it is portable, but without proper ergonomics at home, neck and back problems will occur...

ergonomics

Ergonomics: Common Benefits and Misconceptions

Ergonomics is the study of how to design for people...

Study Space for Homeschooler

How to Create a Functional Study Space for Homeschoolers

Parents all over the world face a similar challenge when their kids reach school-age – how to set up a study space that is not only functional but also encourages children to learn and grow...

Tips to boost spine health

Self-Care Tips to Boost Your Spine Health

Thousands of people are affected by spinal pain and injuries every day.

What is the Ideal Height for Standing Desks

What is the Ideal Height for Standing Desks (and Other Ergonomic Essentials)?

As you sit there, know this; sitting for long periods of time leads to an early death...

whiteboard standing desk

Level Up Your Creativity with the Height Adjustable Whiteboard Standing Desk

Work involves creativity. You may be unaware of it, but somehow, we have an innate talent...

ergonomic workplace

How to Prevent Injuries in the Workplace

Eddie is 30 years old, jobless, and a person with disability...

Standing Desk vs Yoga Ball: Which One Is Truly Better For You?

Standing Desk vs Yoga Ball: Which One Is Truly Better For You?

Should you get a stability ball or an ergonomic standing desk? Read more to find out...

a person stepping on the anti-fatigue mat

Anti-Fatigue Mats for the Treatment of Bulging Spider Veins

How many hours do you spend working while at home? 

workers on desk

Break Down the Communication Barrier with an Extra-Large Desktop

John has not been talking to his officemate, Paul, because of some misunderstanding or exchange of heated words during a sendoff party for the manager, Guthrie Davis...

Saying no to Sugary food like white bread

How to Stay Energized On a Low-Carb Diet Using Vibration Plate

When I started my spiritual journey a year ago. I’ve realized a lot of things about what I eat...

Support For The WFH Employee

Support For The WFH Employee

Thinking of ways to show your support for your work-from-home employee? Here are a few simple tips to get started...

home office

How to Spruce Up Your Home Office in 7 Ways

Have you been searching for new techniques to spiff up your home office space after working from home during the coronavirus outbreak?

Caricature of showing the health problems of sitting all day

Knowing what good standing desk ergonomics means

Proper workplace ergonomics will reduce musculoskeletal disorders such as tennis elbow and carpal tunnel syndrome and also reduce the chances of back and neck pain...

A employees demonstarting between a sitting and standing desk

What is standing desk ergonomics?

Standing too long weakened the lower leg muscles and cause varicose veins whereas an adjustable height desk can let the user alternate between sitting and standing promoting movement...

Productivity Tools for Your Desk

10 Productivity Tools for Your Desk

The colossal shake-up that we’ve all experienced (no thanks to a global pandemic) has changed our personal and professional lives for good.

Types of Standing Desks and Their Benefits

5 Types of Standing Desks and Their Benefits

It’s been a long time coming, but standing desks are finally having their time in the sun...

office workplace

Amplify Your Efficiency and Productivity with Standing Desk Accessories

Work efficiency and productivity have different meanings but they are related to each other...

comhar standing desk

The Comhar All-in-One Standing Desk Glass Top-48" W and the Home Office All-in-One Desk Bike/Bike Workstation V9: A Comparison

Telecommuting and teleworking are some of the bywords of working from home...

desk arrangement

How to Set Up Your Modern Office Desk

Are you striving to achieve convenience, comfort, and efficiency while working from home?

social media usage

Understanding How Social Media Affects People In and Out of the Workplace

As technology constantly changes and is further integrated into our daily lives, we are now more than ever reliant on social media...

Kids enjoying standing desk

Most Important Considerations When Choosing Kids’ Standing Desk

The standing desk trend is also finding its way into the classroom, with the experts found the benefits of for children to spend more time standing and moving either at home learning or in school...

A standing desk mat

Importance of a Mat for Standing Desk

Standing on hard and soft floors for long periods can be tiresome and uncomfortable for the legs, a mat for a standing desk is ideal to relieve the legs...

desk risers

The Classic Riser Standing Desk Converter: Why This Product Is Great

“Too much sitting otherwise known as sedentary behavior is adversely related to health results such as Type 2 diabetes and premature death” ...

fix bad posture while working from home

How Does Poor Posture Affect Your Productivity?

You have probably encountered one of the side effects of getting a sedentary job if you have ever struggled after a long day of sitting at your desk and feeling so stiff you could not move...

use of the standing desk footrest

The Ergonomic Standing Desk Footrest: Essential Accessory to Any Desk.

An ergonomic standing desk footrest is necessary for any style of the desk whether sitting, standing, or a mix of both throughout the day.

Woman Using a Standing Desk

6 Best Gift Ideas for Writers

Whether it’s blogging, freelancing, or writing novels, writers spend the majority of their time sitting at their desks...

workspace

15+ Statistics You Need To Know About Home Office Ergonomics

In June 2020, Stanford University Economist Nicholas Bloom said that 42% of working people in the US worked from home full-time...

Architect Essentials featuring the Height Adjustable Drafting Table By FlexiSpot

Architect Essentials featuring the Height Adjustable Drafting Table By FlexiSpot

Licensed architects bring beauty and science together by creating houses and buildings that embellish our surroundings...

drafting chair for standing desks

Qualities of the Best Drafting Chair for Standing Desk

Drafting chairs are primarily made for architects, engineers, laboratory workers, draftsmen, and other people that need durable chairs, resistant to wear and staining...

How to Choose the Perfect Office Desk

The Ultimate Buying Guide for Office Desks

Your sofa might be an important piece of furniture in your life but nothing is as important as your office desk...

Why you should be using standing desks for gaming?

Low Back Pain Relief Tips for Gamers

Not too long ago, computer games were considered nothing more than just a hobby...

desk with laptop, lamp, plant

How to Personalize Your Office Space?

If you’re reading this article, chances are you’re a unique individual with personality quirks that set you apart from the rest...

Boosting productivity in a workspace

Boost Productivity with the Right Workplace Arrangement

Managing a team is never easy.

An Ergonomic Laptop Stand Desk in use

Best Ergonomic Laptop Stand Desk Health Benefits

 An ergonomic laptop stand desk can improve posture and prevents back and neck pain...

ergonomic chair

Ergonomic Office Chair Buying Guide: Things You Should Consider

You spend a significant amount of time seated in front of your screen...

The Detectives

Not A Cold Case

Find out how Flexispot solved these squad's cold case of office problems...

Listless feeling at work

5 Reasons Why You Seem Unmotivated While Working from Home

There are days where we get in the mood of not doing anything or feeling listless...

woman using dumbbells

Upper Body Strength Training Made Easy

There are so many ways to enhance one's life and physical health...

 exercisng on a standing desk balance board

Having a Standing Desk Balance Board is a Must for Standing Desks

Balance boards are a great addition to any standing desk in keeping the mind and body active, enhancing focus and productivity...

Cake

Cake Pop Activities

Cake pops are always a fun treat, and it can even be a fun bonding activity with children or with friends...

Zen

Zen Workspace

Here are a few tips to help you turn your droning workspace into a Zen environment that will lift your spirits and even get those creative juices constantly flowing...

series of images for rising desk

Are Rising Desks Beneficial for the Worker?

Rising desks can help relieve back pain sufferings when sitting too long on an office chair.

WFH professional

How to Be a Better WFH Worker

Working from home is a huge deal these days...

A kid who plays video games under the sheet

How do Gaming Chairs Help Parents Lessen their Children's Gaming Addiction

In September of 2020, an article written by George Miller, it showed there the top 11 toughest video games of all time...

A man working from home

8 Ways to Stay Active While Working from Home

Even before the pandemic struck, working from home was rising in popularity because of the number of benefits it offers for both employers and employees...

A man in pain

9 Tips to Use Standing Desks Correctly

Approximately 86% of all full-time workers in the US have a job that requires them to remain seated for hours on end...

A woman with back pain

Reasons Why Posture Matters for Productivity and Health

Good posture is crucial for more than simply maintaining an appealing physique...

intro and extro

Personality Types, Happiness, and Workstation Design

The type of personality and the design of the workstation has a great impact on the happiness and productivity of a worker...

kana bamboo desk

Reasons to Invest in Ergonomic Office Products

Another year rolls on, and the ongoing pandemic has forced the hands of many a company...

desk bikes

Home Office Fitness and the Health Benefits it Brings

Nowadays, more and more people have been forced to work at home or look into telecommuting as a way to prevent illness...

Finesse Your Fitness At Work

Finesse Your Fitness At Work

Finessing your fitness goals at work may be hard but it is not entirely iimpossible with Flexispot...

gaming chair

FlexiSpot Gaming Chair: Why This Product Is Good

Gaming is acclaimed as the most financially rewarding in the entertainment industry today...

fight obesity by standing while working

How Standing Helps Lower Your Risk of Weight Gain and Obesity

Working from home has you sitting all day until the work hours are over...

home office ergonomics

How to Shift to an Ergonomic Lifestyle

When working from home has been the choice of all workers and employers because of the pandemic, you found yourself not ready for it...

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