Ergonomic Advice

drafting table

Drafting Tables: Benefits, Considerations, and the Height-Adjustable Type

If you work in architecture, engineering, or the creative arts, drafting tables is undoubtedly part of your workspace...

Hemingway

Standing Desks in History

Standing or stand-up desks have grown in popularity in recent years, as studies have raised the alarm about the dangers of prolonged sitting...

work from home

Myths (and Truths) About Working From Home

Since 2005, the number of employees working from home has increased by 140 percent...

An employee working on an elevated desk

Factors to Consider When Looking for an Elevated Desk

There are about one hundred different models of elevated standing desks commercially available...

Brighten your workplace

Brighten Up your Workplace With These Lighting Ideas

Lighting is a crucial aspect in any indoor space...

Keeping Your Motivation Up Throughout The Day

Keeping Your Motivation Up Throughout The Day

Once in a while, you will find yourself low on motivation that even getting out of bed seems too tedious...

work motivation

10 Motivating Ideas to Stimulate Your Morning

Starting the day with the right mindset increases the chances of you conquering your day with positive vibes...

Self care is necessary for your work health

8 Self-Care Tips When You’re Working from Home

Our work and personal lives have become more entwined than ever before...

The versatility of The Edge Riser Standing Desk Converter M8L 47”   is incompara

The Era of Vlogging and the Standing Desk Converter

The internet has made it easy for anyone to access all kinds of entertainment with a tap of the fingers...

Freelancing

Productivity Tips for Freelancers in Quarantine

Being a freelancer must take the skill and determination to strive hard and land clients...

Impact of technology

How Technology Has Changed for People Working from Home

Whether looking for a new skill to learn or searching for the information or guide you need online...

 The  Ergonomic Mesh Office  Chair 5405 is designed for employee’s  comfort

An Ergonomic Experience

We always associate the word “ergonomic” when we talk about office furniture since everyone starts using computers at work and home...

workong from home

Can Work from Home Be More Productive?

As the whole world shifted to a new normal, employers have pushed forward the work-from-home work setup...

 The  Home Office All-in-One Desk Bike/Bike Workstation B9 is a perfect home bud

Reading Your Favorite Coffee Table Book on a Desk Bike

Last week, I went to a bookstore and I found only a few customers inside...

Healthy Living Now

Knowing the Importance of Being Healthy in your Early 20s

They say that you are to reap what you sow after a few years of aging. This is indeed true...

The Sweetest Gift Guide for Mother’s Day

Being a mother is the most amazing miracle in the whole wide world...

Working from Home

The Advantages and disadvantages of Working from Home

The global pandemic forced companies and corporations around the world to send their employees home...

Burnout

A List of the things you can do when you are burnt out by work

Everyone has had an encounter with the dreaded feeling of burnout.

A Shabby Chic Office

A Shabby Chic Office

Out with the new, in with the old...

A Psychologist’s Picks

There is no need to psychoanalyze these office solutions for the psychologist...

The Creative Left-Handed

The Benefits of Using a Drafting Table for Left Handed Children

In an article written online, it was mentioned that experts still could not understand why 10 percent of the population is left-handed...

Employees working on standing desks

How to Compare Warranties on Standing Desks

Ever bought a product that at first, you thought it is strong and durable but, in the end, began falling apart after a few days? 

Home Office

How to Stay Healthy Despite Your Busy Schedule

When we have a lot of things to do for work, we tend to pore over every task and spend hours and hours sitting and not thinking about anything else until we’re done with our goals...

Desk Space

Go Green with the Kana Bamboo Standing Desk

Are you considering switching over to a standing desk to replace the regular table that may have served you well but is no longer giving you the kind of benefits you need for long hours of work? Perhaps you’ve heard about ergonomic standing desks, yet you’re still thinking about a way to be a little more environmentally friendly.

Ergonomic Chair

The Benefits of An Ergonomic Chair for EFL Tutors

As mentioned in my previous article, the roles of an EFL tutor in facilitating learning and embodying perkiness in class are crucial...

 Nurse

Changing Lives with Ergonomic Workstation

The traditional workspace is changed forever. Thanks to the invention of standing desks, people around the world are discovering its many benefits...

Muscle Cramps

How to Overcome Muscle Cramps Using the Desk Bike

Do you still remember the last time you had twitching muscles on the calves? How did you feel about it? 

Sprained Ankle

How to Work Efficiently Even with Sprained Ankle through the help of an Under Desk Hammock

Imagine this, you just came back to work after a one-week vacation because of an injury...

Exercise Chairs

Fitness Chairs: How to Get Some Exercise without Leaving Your Table

Is this familiar to you: a thought suddenly pops into your head and you say, “I should start exercising.” 

Mental Health

How to Maintain Mental Health When Working at Home

A couple of decades ago, people would rarely utter anything that pertains to their mental health...

Child Mental Health

How to Care for Mental Health in Children

Adults often wish they were young like children again so they can be carefree and free from stress and adult obligations...

Working from Home

How to be Super Productive at Home

Let’s face it, most of us are stuck at home. However, thanks to the internet, we still have jobs...

Gaming Setup

Setting Up a Gaming Desk

Whether you’re a streamer, a beginner at gaming, or just a casual gamer who wants to enjoy some hours of good gaming screen time, your setup will make all the difference in your experience.

Standing Desk Pro-Series-    Extra-Large Desktop for Playing Table Games

Tabletop Gaming on a Standing Desk Pro Series-Extra-Large Desktop

Some people think that focusing too much at work makes us dull and bored...

Start prioritizing your mental health

Taking Care of Your Mental Health While Working From Home

Mental health is just as important as physical health. With the emergence of the COVID-19 pandemic...

The Drafting Table

The Benefits of a Drafting Table for an EFL Tutor

Creativity is one of the characteristics of a good EFL tutor. In this industry, a teacher should do something unique and thought-provoking when teaching...

active sitting

Why Should You Consider Active Sitting Right Now?

It is common knowledge that sitting for a prolonged time can do more harm than good to your body...

Gamer

Gaming Chair vs Ergonomic Office Chair

Are you in the market for the perfect workplace chair? Let’s join Kevin from Ohio and see how he decided on which chair to buy for his home office.

Sedentary job

How to Improve Your Sedentary Work Experience

So, you want to do something about your health now instead of waiting until the last minute to try and fix the problem...

Working parents

How to Balance Working at Home and Parenting

Being a parent and working from home might seem like a good idea because you have more time to watch your child grow and reach his or her milestones...

A healthy work life makes a healthy life

Tips to Make Your Work Life Healthier and Happier

Given the unpredictability and uncertainty of life, we need to stay hopeful for a better tomorrow...

Ergonomic Chairs

An Ergonomic Guide for Sitting While Working from Home

Working to provide for ourselves and our family is in itself already a challenge...

Ergonomic office equipment

Is a Home Office Standing Desk Right for You?

Whether you have neck and back pains or have gained a few pounds...

Get Moving At Home

Sedentary Jobs: What Can They Do to Your Health?

Some jobs require you to be on your feet all day, but some hold you down on a chair for 10 hours or so...

Healing from the Trauma

The Touch of Understanding: Healing for Trauma Survivors With the Use of Drafting Table

Most of the time, we associate PTSD with soldiers who have fought in the war. However, in the article posted online, it was noted that PTSD occurs in a person who has experienced a traumatic or violent event in his life. It was also mentioned in this article that one experiences a traumatic incident in his life but does not develop into PTSD. Statistics were noted in the same article and it was mentioned that 70 percent of adults experience at least one traumatic event in their lives. 20 percent will likely develop PTSD. Around 8 million have PTSD in a given year. 1 in 13 people will develop PTSD at some point in their life. Further, it was mentioned that the prevalence of PTSD is around 3.5% of the US population or is equivalent to 8 million Americans in a given year. 

A person working on a sit-stand desk

How Sit-Stand Desks Help Maintain Health

Traditional desks have a reputation that lets the workers sit for an extended period...

woman and dog by desk

Good Habits for Brain Power Boost

The brain is active in everything we do, and it, like every other part of the body, needs care.

An antique secretary desk

Ergonomics for a Secretary Desk

A secretary desk, also known as an escritoire, is made of a base of wide drawers topped by a desk with a hinged desktop surface...

an image of proper height adjustments

Using the Standing Desk Height Chart for the Right Desk for You

People have been sitting in a traditional workspace for many years...

Two employees working on a minimalist standing desk

Could a minimalist standing desk setup change the way you work?

For most office employees, work is a never-ending task, making them multitask and keeping track of dozens of projects all at once...

A person taking a break on an ergonomic chair for home

Using ergonomic chairs for home office setup

Almost every office worker is working from home because of the COVID-19 pandemic...

theodore standing desk

The Rustic Ergonomic Workstation

Every worker's dream is to have a work space that would satisfy his job goals...

Three Unconventional Office Chair Solutions to Reduce Back Pain

Three Unconventional Office Chair Solutions to Reduce Back Pain

It wouldn’t be wrong to say that back pain is one of the most frustrating types of injuries out there, and yet 80% of Americans are going to experience it at some point in time...

A worker using an electric sit-stand desk

Standing Desk Buyers Guide - What Standing Desk is Suited for You?

Sit- Standing desks are getting more noticed in the last few years but the wide selections of options make it difficult for buyers to decide which is best for them...

Picture of a minimalist gaming standing desk

Can Minimalist Gaming Standing Desk Setup Benefits Gamers?

While having a minimalist standing desk setup for the office is a great idea. But what about a minimalist gaming desk setup? What benefits can a gamer get by setting up a minimalist gaming desk setup?

wooden desk

Types of Desktop Surface Materials Used for Standing Desks

When looking for a standing desk online, you'll notice that each seller has their own carefully selected collection of desktops to complement their standing desk bases...

A person playing on an ergonomic chair gaming

Ergonomic Gaming chair health benefits for computer users

Sedentary lifestyles are widespread today. People seem to be spending the majority of their days sitting...

wiping

How to Clean and Sanitize your Computer and Mouse

It's something we've all been hearing a lot about lately...

Standing Desk

Recharge Your Physical & Mental Health With a Standing Desk

Sitting for 10 hours while working from home is not the best way to spend your day...

A woman in black

What Are Ergonomic Gaming Chairs (and Why You Need One)?

You’re here because of the hype around gaming chairs or because you're determining how to make your gaming experience better...

father and child

Simple and Fun Play-Learn Activities You Can Do With Your Kids

School isn't the only place where people can learn. You are your child's mentor while they are at home...

Woman using a desk bike

Advantages and Disadvantages of Desk Bike

Exercise is good but not all exercise equipment is for everyone. Fortunately, there are “fixes” to some of the problems and issues that people have with exercising on a desk bike...

 bedroom office

Tips for When Your Home Office is in Your Bedroom

Working from home has many advantages, including no travel time, fewer interruptions...

Children studying in a loft bed with a desk

Want to have fun while studying or working? Get a loft bed with a desk!

The world pandemic has forced people to stay in their homes to work and study for the children...

 Picture of two chairs for standing desk

Problems with Standing Desk Chairs pt.2

In part two in our discussion of problems with standing desk chairs. We’ll discuss the root causes...

Person using a chair for standing desk

Problems with Chairs for Standing Desk Part 1

Standing desks are getting popular in the sense they promote ergonomics in the workspace...

yoga

Work + Yoga = Wellness

With the ever-increasing work demands and stress in the workplace, employers now understand the importance of workers' health and well-being...

Different kinds of ergonomic chair no wheels

Things to Consider When Buying A Desk Chair Without Wheels

Office chairs with wheels are not the only choice when choosing an ergonomic chair...

An employee taking advantage of the ergonomic benefits

How Your Standing Desk Ergonomics Can Help You Prevent Carpal Tunnel Syndrome

Office furniture must be more just aesthetics in the workspace. They should be designed with comfort and ergonomics in mind...

Working in a standing desk

Factors That Help You to Buy the Best Standing Desk

Take action now and keep your work-from-home experience comfortable and efficient...

Two people conversing on a standing desk

What Makes a Good Adjustable Standing Desk?

Finding out which is the best and affordable standing desk and the features to look for...

Work from home

Working from Home with Kids? Here's How to Stay Productive

While many have already received a dose of the vaccine or two, COVID-19 is still very much everywhere...

Moving At Home

Effective Ways You Should Know to Stay Active at Work

Staying active every day can be difficult for those who work in a sedentary setting...

Remote workers

How to Focus When Remote Work is Stressful

It is hard to accomplish your to-do list when you have a lot of things going on and you cannot muster the strength you need to do so...

Working from home

5 Bad Work From Home Habits You Need to Break

Let's face it, working from home is our new normal. Given this pandemic...

CEO

The CEO

There will come a point in one’s life when we find out what is truly important in our lives...

Working from Home

Work from Home Like a Pro

WFH or work from home is not a new concept. For years, employees and freelancers are permitted to work at home...

Leadership Speaker

The Desk Tour Series Leadership Speaker Edition

It’s time for another edition of “The Desk Tour Series.” In this article, we are going to talk to Mark Cheney...

Working from home

Reminders for Working at Home

Believe it or not, companies around the world are scared of the idea of sending their employees home to work...

Working At Home

Work from Home Guide

With the global pandemic spreading around the world, most of us are forced to work from home...

Quarantine should not be as hard as you think

Tips to Remain Sane in Quarantine

We're all experiencing a new normal together, whether you're working from home, taking a virtual class...

The Adjustable Dumbbell LCL will keep  even older people physically fit with reg

Working In Senior Years

I am a senior citizen and still working. This is not surprising...

 Height Adjustable Drafting Table ED1B for boosting your creative juices

Boost Your Creativity with a Height Adjustable Drafting Table ED1B

Creativity is innate and a special skill that not everyone has been gifted with it...

Smoking

How could Physical Activities Offset Harmful Effects of Smoking with the Use of a Fitness Chair

Do you know someone who smokes? How many sticks of cigarettes does he smoke in a day?

The Theodore Standing Desk-48

Indoor Environment and Productivity

It is normal to see employees working inside an office building. Today, it is still normal even though we still have the pandemic...

An worker sitting on an ergonomic desk chair with lumbar support

Back Support and Ergonomic Chair With Lumbar Support Options

Every year, thousands of office workers are suffering from back pains due to poor ergonomics...

Two workers sitting on the ergonomic desk chairs

Ergonomic Office Chair: Can It Reduce Back Problems?

Sitting in an office chair for extended periods can cause low back pain or worsen a pre-existing back condition...

Healing from the Trauma

The Touch of Understanding: Healing for Trauma Survivors with The Use of a Drafting Table

Most of the time, we associate PTSD with soldiers who have fought in the war. However, in the article posted online...

Happiness in the Nursing Home

Fitness Chair and a Brand New Life at the Nursing Home

As they say, some people are scared of aging. The idea of losing the beauty that was once there makes others feel scared of reaching the age of 85...

Spell Love

The Role of a Drafting Table in Enhancing the Fine Motor of Kids with Special Needs

One special love, that's what they can give us. They are young, innocent, pure, and what they can give you is affection...

Spinal pain

How do People with Spinal Pain Benefit from the Fitness Chair

Some people silently suffer from spinal pain in the lumbar region or the lower back and cervical region or neck area...

 Drawings

The Best Drafting Table for Your Little Artists

In this article today, we will be discussing a topic that most people do not give much importance to and perceive as something that is just extracurricular...

Women’s Body Shapes

Ways to Enhance the Body Shape with the Use of the Desk Bike

What is your body shape? Have you thought if yours is pear-shaped, square-shaped, or hourglass-shaped?

Postpartum Depression

How to Overcome PostPartum Depression with a Desk Bike

As mentioned in my previous article, every mother who bravely gives life to a baby is a warrior Mom...

Best Gift for Mom

Sewing Standing Table: A Pretty Gift Idea for Mom

It's almost Mother's Day. Despite the pandemic, everyone does not forget this special day for all moms out there...

buffalo hump

How does a fitness Chair help a person lose the Buffalo Hump

What do you notice when you turn sideways in front of the mirror?

One/Two-Tier Switch  Standing Desk keeps you organized and  your mind clear

Minimalism and Mental Health

Several weeks ago, I was about to finish watching my favorite vlog on YouTube when I came across another vlog presented by a Japanese...

setting up an office space with an ergonomic chair

Reasons Why Ergonomic Office Chairs Will Reduce the Back Pain

So, you convinced the boss to get you an ergonomic chair for the office...

Height Adjustable Sewing Table-Sewing Standing Desk ES9W  makes  a perfect sewin

On Celebrating Mother’s Day

Mother’s Day is one of the most celebrated occasions every year around the world...

Gaming on Kana Standing Desk gives so much fun and promotes mental health

Board Games, Social Skills, and Mental Wellness

In the past, the Internet seemed to be passive and incapable of changing our lifestyle...

Office Olympics Ideas To Boost Employee Morale

Office Olympics Ideas To Boost Employee Morale

"The Office" is an American sitcom in a mock documentary style depicting the employees' mundane everyday office lives under the fictional Dunder Mifflin Paper Company...

Comparison of a bunk bed against a loft bed with a desk

Bunk Bed vs. Loft Beds with Desk

There seems to be a common misunderstanding in regards to what a bunk bed and loft bed is...

Best Gifts for the Best Boss Ever

Best Gifts for the Best Boss Ever

It takes a lot of learning to become a great leader...

 Decluttering and  Mental Health

Decluttering and Mental Health

A clean surrounding makes up a clear mind. Some research on mental health shows that having a clean surrounding has an impact on mental health...

Children studying in a loft bed with a desk

Loft bed with desk

Want to have fun while studying or working? Get a loft bed with a desk!

Make working from home while parenting easier

Parenting 101: How to Master Working from Home with Kids?

While the world adjusts to the “new normal,” parents working from home juggle through conference calls and emails around noisy kids...

home office

Furniture Design and Work Efficiency

There are several factors that contribute to an employee’s work efficiency...

Children homeschooling

How to Set up an Ergonomic Study Desk for Your Children

For several reasons, virtual learning can be difficult for children, but that doesn't mean it has to be difficult on their bodies as well...

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