FlexiSpot Blog

Working a 9-5 job has gotten increasingly challenging over the past years, making workplaces one of the most stressful places in a person's life. 

Adjustable beds are becoming increasingly popular as people look for ways to improve their sleep quality. 

We've known for years that spending too much time sitting, as well as bad posture, ergonomics, and job design, may harm the musculoskeletal and cardiovascular system. 

We’ve all come across research about how sitting for long periods of time can be bad for your health. 

How to rebrand interior design to improve mental robustness in an office? 

No medication beats a good night's rest. 

There's no doubt that the remote work lifestyle has a heavy impact on our mode of work. 

One of the most common health-related complaints from people around the world nowadays is that of back pain. 

If you sit in an office, the repeated hand and wrist motions required to do different jobs, such as typing, might cause wrist discomfort. 

We all know that goals can at some point get overwhelming—especially the big ones. 

If your 9 to 5 requires you to sit in front of a computer screen or sit hunched over endless piles of documents, you’re at a high risk of developing serious health complications which can also become lifelong disabilities if you don’t do something about them.

Now that the pandemic successfully pushed the world to digital tech, the talk of the town is the never-ending demand for software developers. 

Many employees are resigning to the fate of spending close to nine hours on seats daily, and that's a big problem.

You cannot talk about energy optimization and work performance without mentioning Flexispot products such as the best standing desk mate, the Under Desk Bike V9U, that can boost the energy of an employee while cycling without making any noise. 

There’s no one company in the world that does not run without communication. 

Why do employees expect a paycheck at the end of every work cycle? 

For many of us, we found it much more difficult to maintain a healthy lifestyle when the pandemic hit the world.

Trying to get some quality sleep might be a challenge sometimes, let alone getting the sleep only to wake up with backaches. 

You’ve probably heard from your friends how great gaming chairs are and you want one in the hopes of making your gaming experience even better. 

How you behave today will dictate how your life will look in the future. 

Sleep is essential for our health and well-being, yet many don’t get enough of it.

Different studies have shown that your physical space can hinder or stimulate innovation and productivity. 

Sex is a vital part of life, but what happens when it stops being enjoyable? 

Due to the obvious rising use of mobile gadgets and daily technology, practically everyone is at risk of developing a Repetitive Stress Injury (RSI). 

Is the looming thought of no longer working from home scary?

When it comes to good posture, the best time to incorporate it is when one is young. 

We work more than we should take breaks. 

Sometimes you can feel alone when you struggle at work, but does your employer truly understand?

Did you know that constipation is the most common gastrointestinal complaint in the United States?

Working from home comes with its unique challenges.

If you want to reduce your weight to stay healthy, that's a worthy cause that we'll like to share some tips with you on.

Age shouldn’t define your comfort level, but your bed should.

The modern, working woman has a lot on her plate; to balance their career with their personal lives. 

Modern ergonomics focuses greatly on the importance of stepping away from the sedentary lifestyle. 

Work can be stressful, but shouldn’t it also be enjoyable?

Some pains are so severe that they can make even the toughest people cry.

Being overweight has many problems, but it’s even worse when it affects your sleep.

Workplace stress is inevitable.

What comes to mind when you think of the side effects of a sedentary lifestyle? 

Complementing a comfortable mattress with the best adjustable bed base is blissful. 

One common goal we all have is to live happy and healthier lives. 

Being an adult can be tough but how you sleep shouldn’t.

Hemorrhoids are swollen veins around the outer and inners side of the anus. 

When we talk about matters of the heart, we do not only mean love or heartbreak.

The wrist does not only comprise of one joint.

Having a good night's sleep is imperative for better health. 

If you spend most hours of your day sitting, you may have already experienced a vague pain and discomfort where you sit. 

Plenty of research suggests that if you replace even a portion of the time you spent sitting during the day, you’ll see significant improvement in your health.

Bringing life into this world is a lot of work, so why not make it easier?

Meanwhile, anytime you notice you easily get overwhelmed or worn out at work, that's probably fatigue setting in. 

Nature helps us relax. 

Healthy living is your license to live an accomplished life, so you need to steer clear of anything that might rob you of that precious possession.

If your occupation is in an office, you have heard of the lady who passed away at her workplace because of long working hours and stress. 

Digital gaming is becoming increasingly popular among people of all ages.

In case you still don’t know, your posture can seriously be damaged when you work in front of a computer for hours on end.

Over the past couple of years, working from home has become the norm for several people, and many employees want to keep working virtually for the long term. 

If you have a desk job, there’s no choice but to sit for 10 hours a day to finish your tasks. 

An adjustable standing desk will keep you healthy and minimize risk of injury at the office.

With more people working from home for reasons such as the pandemic, gaming has experienced an unprecedented upsurge.

Having an organized desk is key to having an organized mind.

Losing weight is hard, but it can feel harder when you start to fail your goals.

Working out consistently is hard enough, but should it affect your sleep?

Do you have a friendly relationship with your office chair, where you spend half of your day?

The human body can be resilient but is usually pretty delicate. 

Over the last two decades, the usage of computers by office employees has expanded dramatically. 

We all have felt our brains slowing down when the day is coming to a close. 

Your days with Rheumatoid Arthritis may be great some days, and on other days, they may feel like hell. 

We’re so used to sitting in the wrong posture that we don’t realize that it’s not the right way to sit.

You probably spend more than half of your day at work. 

In our daily lives, lighting is quite crucial. 

Our mental health is tough enough, but does it affect your job?

At some point, everyone complains about daily aches and pains. 

Working long shifts is arduous.

Your lumbar region (low back) is the area of your back that starts below your ribcage.

A variety of factors may cause chronic shoulder discomfort.

Computers, tablets, and smartphones are everyday essentials for most people.

If you spend a lot of time working on your computer and using a mouse, you’d know how annoying it can be for your wrist to start hurting. 

Occasionally, people will experience mental health concerns. 

Congratulations on having a baby on the way. 

We have seen dramatic changes in the work environment over the last few years. 

Regardless of whether you’re working from the office or at home, it’s crucial that you sit comfortably throughout your day.

Hectic schedules, mainly due to work, can make it impossible to fit workouts in between your daily routine. 

Health care has become a significant issue of concern globally, especially since the pandemic's beginning. 

Pregnancy is usually a difficult period for many women. 

Workplace fatigue may diminish productivity and increase the chances of making errors. 

There are times at work when you have a lot of tasks to finish.

At some point in our lives, we have experienced burnout. 

In a world where the "client is always right" and customers can never seem to do wrong, the middleman suffers silently.

They say, All work and no playmakes Jack a dull boy

For most employees with a desk job, neck and back pain is a major concern. 

We all know that feeling—that icky, uneasy feeling in your stomach when you're at work. 

In today's fast-paced and high-stress work environment,

Think of any office task. Now think of its execution.

You probably landed on this article because you are in a deep dive search of wanting to live a healthy life instead of getting sick and trying to cure your illness when it’s too late. 

We spend over 200 hours a month in our bedrooms just sleeping, which does not include the time we spend in there unwinding.

How you take care of yourself now would reflect your overall health and well-being in the future. 

Back discomfort affects millions of individuals every day. 

It's no secret that sitting all day is terrible for your health. 

People working at home or in offices have started to use air purifiers to help improve the quality of the air they breathe. 

Everyday tasks and activities at work (whether you’re at an office or at home) can be significantly more challenging than usual if you have arthritis. 

Standing desks have become a useful office bonus as medical information regarding the health risks of extended sitting has flooded in over the last several years. 

The treadmill is a mainstay in most gyms and home gyms these days! 

Burning calories can be a struggle but does exercising while you work to make it less stressful?

A desk job may seem appealing when compared to a laborious occupation.

Neck discomfort is a frequent problem that may be induced by a wide range of medical disorders. 

Sitting all day long or only for a couple of hours can be surprisingly tiring.

Work-related stress is a real deal.

Office ergonomics is the study of creating a workplace that takes into account the worker's talents and limits.