An average American spends around 13 hours in a seated position.
Office employees spend 75% of their waking hours sitting down on their desks.
The numbers are terrifying as the negative effects of a sedentary lifestyle are known to all. And the problems intensify who people end up with the wrong choice of chairs. An average office employee (who may now be working remotely) may be sitting in the wrong type of chair, causing serious health problems, particularly regarding posture.
Having a poor posture while sitting in an office chair can have a marginal effect on your physical and psychological well-being, but over time, if you fail to correct the poor posture, especially if you spend several hours a day at a desk, it can have lasting impacts on your health that often go beyond discomfort and pain including structural deformities. And that's where you need to invest in ergonomic chairs.
Adding an ergonomic chair to your office or home office can significantly improve your posture, reduce backache, neck pain, and other posture-related concerns, and boost productivity. In this post, we share six reasons you need to invest in an ergonomic chair, followed by an overview of some of the best ergonomic chairs that can be a perfect fit for you.
So let’s get started.
Reasons to Invest in an Ergonomic Chair
#1. Offers Good Posture Support
If there is one thing that you should be concerned about spending hours on your desk, it is your posture. When you go for a normal chair that’s not designed purposefully, you are more likely to lean forward as the back of your chair doesn’t offer you the support your spine needs. As a result, you experience backache as well as problems with your neck and shoulder.
So whether you are working in the office or have a work-at-home arrangement, know that only an ergonomic chair can provide you with the posture support you need. With a well-supported, full-length back design, your spine gets the support it needs, which ensures that you remain comfortably seated while working, which improves your posture and reduces the risk of posture-related concerns.
#2. Better Productivity
The kind of chair at which you sit for long hours can significantly impact how you feel and behave. When you go for a normal chair that doesn't give you the right kind of support, you are more likely to feel tired and be more inclined to get up from your desk more often and take a break. As a result, your productivity suffers.
But when you invest in an ergonomic chair, you can look forward to better productivity as the chair offers you more comfort. When you are comfortably seated, you can concentrate better, which in turn boosts your productivity.
#3. Reduced Spinal Discomfort and Pain
Backache and neck pain are two of the most common body aches that office workers complain about. The concern is not specific to prolonged sitting but is related to sitting on the wrong type of chair. Since conventional chairs do not support the correct posture, prolonged sitting can lead to aches and pains throughout the spine.
However, when you opt for ergonomic chairs, you can look forward to reduced spinal discomfort and pain as these chairs offer support to your spine while sitting.
#4. Takes Off Pressure from Hip Joint
While most people talk about lower back pain associated with prolonged sitting, hardly anyone realizes that your hips have to bear a lot of pressure as it holds down your body weight while you are sitting. As you continue to sit in traditional chairs, prolonged sitting can stretch out the hip tendons, which leads to inflammation in the hip tendons and causes hip pain when sitting, walking, and lying down.
Hence, one of the reasons you need to invest in an ergonomic chair is that it helps take pressure off your hip joint and provides comfortable seating that supports your hips.
#5. Improved Blood Circulation
Sitting for long hours can significantly increase your risk of several health conditions, including heart diseases, back pain, and even depression. Upon closer examination, researchers figured out that the reason for these health conditions is the decreased metabolic activity and associated poor blood circulation resulting from prolonged sitting.
You can improve blood circulation and increase metabolic activity by taking frequent breaks and varying your position every 30-45 minutes. However, in some cases where you are busy with virtual meetings and back-to-back conference calls, you might find it difficult to take breaks and go for a quick walk.
An ergonomic office chair provides you with the solution to this problem. Since ergonomic chairs are flexible and adjustable, they allow you to change your position without actually getting up from your desk. By reclining your seat, adjusting the armrests, seat height, and depth, you can improve blood circulation and metabolic activity and save yourself from several dangerous health conditions.
#6. Offers You Long-Term Safety and Durability
This one may be last on the list of reasons you need to invest in an ergonomic chair, but it is one of the most critical ones. The fact that ergonomic chairs offer better support and reduce the risk of several health conditions doesn’t come from speculation. Rather, ergonomic chairs have been tested and verified to guarantee safety and improved health for their users.
However, if you look forward to the long-term safety and durability of your ergonomic chair that allows you to enjoy the benefits mentioned above, you need to invest in top-quality ergonomic chairs. Reliable manufacturers like Flexispot that designs ergonomic solutions to help people live a healthier life, can be one of your top choices for ergonomic chairs. When you opt for a reliable manufacturer, you can enjoy the durability and exceptional comfort. In case of a malfunction, you can always use the warranty to resolve the problem right away or get another one at a discount.
Some of the Best Ergonomic Chairs For You!
Now that you already know why you need to invest in an ergonomic chair, here are some of the best and most reliable ergonomic chairs that you can find on the market.
#1. Soutien Ergonomic Office Chair
Top on our list is the Soutien Ergonomic Office Chair, that’s a chair designed to offer ultimate comfort as you work in your office or home office. The classic ergonomic chair features an exceptional design that offers support to your spine and hips. The 3D spine support system with a 135O tilt gives you the ultimate seating experience you deserve as you work on your desk.
Some of the other characteristics of this chair that make it one of the best ergonomic chairs for you include the following.
Cushioned 4D armrests,
Comfortable leaning posture,
Three different height adjustment levels,
Mesh-covered, breathable backrest,
Adjustment options for depth.
And if you order this amazing product today, you can enjoy some great discounts and a lot more. Invest in this ergonomic office chair for yourself or your loved one and enjoy discounts along with free shipping and a 30-day risk-free return and points that you can use for your later purchases.
#2. Sit2Go 2-in-1 Fitness Chair
Next on our list of best ergonomic chairs is the Sit2Go 2-in-1 Fitness Chair.
This exceptionally comfortable chair is designed to offer you support while you are setting but, at the same time, allows you to get moving as you work. The idea is to bring mobility to the sedentary lifestyle of people with a desk job, so they get the much-needed movement to stay fit and healthy as they continue to work. Some of the amazing features of this great product include
Supportive cushion and ultra-comfortable pedals,
Height adjustable seat,
Breathable mesh backrest,
A compact body that can move seamlessly,
Calorie tracker, and
Customizable cardio.
To make the most of the benefits of this great product, you can order it now as it's time to enjoy some big discounts. Save $120, enjoy free shipping, and a 30-day risk-free return on this super comfortable fitness chair that serves the purpose of an ergonomic office chair and a movable fitness bike.
Final Words
There are some good reasons to invest in an ergonomic chair. From improved posture to better productivity and reduced risk of several health conditions, there are many benefits you can enjoy when investing in an ergonomic chair. So whether you are working at your office or have a remote working arrangement, an ergonomic chair is what you need to stay fit and healthy. And to make the choice easier for you, Flexispot is the place to go. Check out some of the ergonomic chairs from one of the most reliable manufacturers and enjoy some amazing discounts and a lot more by ordering your favorite ergonomic product now.
