What makes a comfortable ergonomic office chair?
If desk-bound office workers were to calculate how much time they spend in their office chairs, they would be flabbergasted. In a normal 40 work hours a week, they would spend around 1900 hours in the course of a year. Multiply that by the number of years a person works, then you would see how much a large part of one’s life is spent in an office chair.
Decluttering 101: The Power of Mesh Desk Organizer DO01
“A place free of slabs and scraps is a place free of scabs”
You work the 9-5 job every day. You wake up in the morning feeling dizzy not because of the whiskey you have drunken the last night but with how disorganized your place is. You jumped out of bed 20 minutes before your Zoom meeting. You suddenly realize that the cigarette butts were on the ashtray flowing and you forgot to throw away the paper plate of Tacos you ate last night. It’s a bachelor’s life you thought. You took a quick hot shower and off you go to your workplace at the side of your couch. You still feel uneasy; a little more irritated. Then the Zoom meeting started and ended an hour after yet still you feel the discomfort. You look around your place and the answer to the question that bugs you suddenly pops in to your mind: you got a place so disorganized. Another questions pops in: how could this be a better workplace?
In article (https://regoslife.com/tag/disadvantages-of-being-disorganized) posted online theymentioned various disadvantages of being disorganized. It was mentioned the following the things that may be an effect of being disorganized. According to the author, having a lot of clutters on your workplace does can mean a sloppy work. Have you observed a fast food crew member? Whenever he makes a burger, what is the first thing that you notice? He carefully places all the ingredients in order. First is the other bun then he puts the juicy patty. He carefully lays the lettuce, tomatoes, onions, sometimes pickles, and other fried foods dressed with garlic cheese sauce and ends with the other half bun. Now, imagine the fellow crew member beside him. He hurries up to put the dressing right after the first bun. Then, he adds
Boost Your Effectiveness While Working From Home with the New Comhar Standing Desk
This article disclosed how to keep productive while waoking from home. Several useful tips are provided and most importantly, one of the FlexiSpot's best sellers standing desk---Comhar is a great help helping you attain the goal for remote work.
When I’m in Pain, Should I Exercise or Rest?
Staying active is the cornerstone of healthy body. Aerobic exercises are excellent pain-relievers. That said, overworking extremely sore joints and muscles may end up causing more damage. Our Deskcise Pro and the AlcoverRiser standing desk converters provide just the right blend of physical activity and working comfort for your body.
How To Cope With Gout
Anyone suffering from gout knows how terrible the symptoms can be. A full blown gout attack can leave you almost paralyzed. In order to prevent this from happening, try making a few changes in your lifestyle as a starting point to dealing with your condition. Little changes can make a huge difference!
Travel Incentive Programs To Help Reach Organizational Goals
If your company had an travel reward incentive, would your loyalty to the company and engagement in projects increase? Ours would too. This article talks about the benefits of a travel incentive program, and how companies use it to have higher staff retention and to encourage employee engagement.
Burnt Out With A Prolonged Spell Of Work? Here Is How To Express You Are Overwhelmed To Your Boss
Do you feel like you are squeezing yourself? For the sake of delivering projects on time, meeting deadlines, and making everything happen at work, you are burning midnight oil. You might feel lost, perplexed, and stuck. Finding a way out in this situation seems like the most difficult task of your life.
Health Rumors You Seriously Need to Stop Believing
This article draws your attention to some common myths about health in general, especially in connection with life within your workplace. You will be offered reasoning in order to show you why some information floating around is quite far from the truth.
What You Need To Know About ASMR
Autonomous sensory meridian response (ASMR), generally auto Sensory Meridian Response, is an experience characterized by a static-like or tingling sensation on the skin that usually begins on the scalp and moves down the rear of the neck and higher spine. Its most ordinarily triggered by specific sensory system or visual stimuli, and less normally by intentional attention control.You may have experienced ASMR before while not even realizing it. The sound of raindrops pattering on a leaf, having your hair combed, somebody reading you a story... all these things may probably trigger ASMR. ASMR became additional widely known and has been growing in popularity since 2007, It continues to grow in popularity as additional and a lot of YouTubers create ASMR videos.
Top Talent Acquisition Strategies to Find the Best Employees
Recruitment shouldn’t be all about filling an available vacancy but it also involves getting the right candidates that will achieve organizational goals and business objectives. The process of talent acquisition should be an integral part of the organization's long term strategy.
Why Is Organizational Culture Important?
It could be that you are an entrepreneur who just recently launched a business, or you are a business owner seeking to make the best for your business. Certain things need to be understood and should become inherent for your business to thrive beyond your imagination. One of such things is organizational culture.
How to Improve Emloyee Retention Rate
About one-third of employees will quit in the first 6 months of getting a new job while 35% of employees are planning their leave if they do not get a pay increase within 12 months. Hence almost 80% of corporate leaders’ view employee retention as a critical issue.
Workplace Pollution and 4 Ways to Improve Indoor Air Quality
Employers must consider how to improve indoor air quality in office conditions because workplace pollution can be detrimental to employees' health. Pollutants can trigger asthma, headaches and other unpleasant symptoms for those who are susceptible.
By addressing some of the common components of workplace pollution, employers can help improve quality of life for their employees.
Workplace Pollution and Its Impacts on the Workforce
Employees are often concerned about workplace air quality. For example:
- Temperatures are too hot or too cold.
- Air ventilation is too drafty or too stale.
- Humidity is too high.
The Occupational Safety and Health Administration, or OSHA, explains that poor air quality can cause a variety of health issues if not properly addressed. For instance, warm and humid environments can create mold. As the American Industrial Hygiene Association (AIHA) explains, many studies show that poorly ventilated workspaces can increase cold and flu germs. The repercussions of these outcomes are obvious: Workers are more likely to be sick or be affected by the poor air quality inside the office environment.
Preventing Poor Air Quality Issues
OSHA requires employers to provide safe environments free of known hazards. Luckily, the AIHA, OSHA and EPA (Environmental Protection Agency) all offer suggestions for how to improve indoor air quality in office conditions. The list below includes some of the common elements of a healthy work environment:
- Clean regularly. Vacuuming and cleaning work surfaces on a regular basis can keep mold spores and dust from building up over time. T
An Unusual Way To Wake Up A Sleepy Meeting
Have you ever heard snoring at a brainstorm meeting? Isn’t it a sign of a total failure? Perhaps snoring is uncommon, but yawning, droopy eyes, heads propped up by the hands are all the ingredients of the same disaster.
A sleepy meeting needs a wake-up call. Otherwise, the brainstorming results can be flushed down the drain.
Why Are People Falling Asleep At The Meetings?
The best way to solve the problem is to eliminate the cause. Your co-workers are yawning because they think the brainstorming session is boring. They are rubbing their eyes due to a lack of energy. They may have woken up too early or haven’t had a wholesome breakfast. Or perhaps they’ve got a stuffy nose.
Another reason is hormones. We are under plenty of stress at work and our bodies constantly release cortisol, adrenaline, and other stress hormones. Eventually, we feel the drawbacks of such hormone rushes. We start falling asleep. In order to avoid this problem, we need to burn these hormones off.
Is Physical Activity The Answer?
Do you know that less than 5% of American adults exercise for 30 minutes every day? This is about how much exercising we need to feel healthy and energetic all day long. Besides improving our daily lives, physical exercise can help us deal with stress. A healthy and energetic body can recover from stress faster and create a better threshold before the drawback occurs.
Is it possible to make your employees or co-workers exercise on their own free time? Not really. However, you can turn the meetings from dull, dreaded, and sleepy into an energetic and resultative endeavor. How? By adding regular cardio exercise to the process. While your team may say “no” to exercising after work, combining brainstorming and workout can look very appealing.
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