Ergonomic Advice

Find out the equipment offered by Flexispot that will give you a healthy body, inside and out.

An important guide to disc injuries, and why a standing desk can prevent them.

Establishing a meditation routine at the office can ease your stress and thus improve productivity.

Preparing your meals can improve your quality of life in different ways.

Having a clean desk will improve your performance and attitude at work.

These are the things you should keep in mind when you are customizing your standing desk.

A happy employee is a productive employee.

Use this tips to be an effective, productive and well-liked employee in the workplace

Sitting in a comfortable chair that can provide support for your whole back will improve your efficiency.

There are many ways a Flexispot Ergonomic Chair will benefit your life.

A comfortable, ergonomic workspace will improve your time in the office and benefit you mentally.

Though pricier, a standing desk is a sound investment for any workspace.

Staying active at home can greatly decrease your risk of health problems.

A desk bike can quietly energize you at work.

It is important to practice mindfulness whenever you can, especially at the office.

Being pregnant doesn't mean you need to be uncomfortable at the office.

Busy work weeks can become a drag if you're not sure how to motivate yourself.

The ordinary office worker may be spending too much time in the improper office chair, which might be causing major health concerns.

Covid-19 has caused a massive change in our lives. 

Getting back to the office made easy...

While the world was on lockdown, people have let loose their image as they work from home...

The CEOs of the world follow a strict schedule to keep them in the loop of their business affairs. ..

Promotions encouraging occupational health development are growing in popularity, owing to the proliferation of social media and a general understanding and desire for health and fitness...

Nobody likes to work in a dull and uninteresting environment...

How will the post-pandemic setting shape the places in which we work, and to what degree will we go back to the office? 

Some call it a muffin top, some call it excess fat...

Having a standing desk in your workstation can change your usual approach to work...

In one of the recent articles that I have made, I have talked about noise pollution and how it affects every person's system...

The COVID-19 pandemic has altered our work lives by changing how and where we do our jobs...

An average office worker spends at least seven hours every day in an office chair...

After more than a year of living with the covid-19 pandemic, some of the companies are now hiring applicants to work onsite and not from home anymore. 

Employees’ health is vital for any company or business organization...

Lighting is a crucial aspect in any indoor space...

Our work and personal lives have become more entwined than ever before...

As the whole world shifted to a new normal, employers have pushed forward the work-from-home work setup...

Given the unpredictability and uncertainty of life, we need to stay hopeful for a better tomorrow...

Whether you have neck and back pains or have gained a few pounds...

Mental health is just as important as physical health. With the emergence of the COVID-19 pandemic...

It's something we've all been hearing a lot about lately...

Is this familiar to you: a thought suddenly pops into your head and you say, “I should start exercising.” 

Office furniture must be more just aesthetics in the workspace. They should be designed with comfort and ergonomics in mind...

There will come a point in one’s life when we find out what is truly important in our lives...

Every year, thousands of office workers are suffering from back pains due to poor ergonomics...

What do you notice when you turn sideways in front of the mirror?

It takes a lot of learning to become a great leader...

While the world adjusts to the “new normal,” parents working from home juggle through conference calls and emails around noisy kids...

"The Office" is an American sitcom in a mock documentary style depicting the employees' mundane everyday office lives under the fictional Dunder Mifflin Paper Company...

If you continue to carry on with your uncomfortable office setup at home, you might be closer to experiencing work-related health issues...

Researchers are saying standing up burns more calories than sitting down, but the number of benefits still varies from study to study...

Whether working from home has you sitting all day or just feeling more tired than normal, you need to reinvigorate your body to help you be the best you can be...

There are several factors that contribute to an employee’s work efficiency...

Low back pain is among the common occupational health-related risks among office workers...

The quality of life that everyone of us has these days has changed drastically. 

The hustle never stops. Every day we are faced with numerous challenges and activities...

These two seats may be worlds apart but both offer more benefits than a traditional chair. But which one should you get?

It takes more than just standing up straight to look your best to have good posture.

One of the obstacles seen in working from home is the lack of ergonomic chairs for an office setup in the same conditions as in the office...

Catching some ZZZs is easier with these essentials for a good night...

We all have experienced the feeling of fatigue and exhaustion at some point in our lives...

Everyone loves beauty, but no one does it more than the aesthete...

These steps will surely make your makeup pop...

Three sweet treats that are guaranteed to satiate your taste buds and wanderlust.

Numerous articles have warned about the health risks of sitting all day, ranging from short-term neck and upper back pain to long-term cardiovascular issues...

We often think of ourselves as superhumans...

Without a doubt, working from home has paved the way for some health concerns to arise...

At work, there are a lot of important documents that we need to finish on time...

A car’s alarm went off right outside your home at 3 am...

Not every chair is equal for every person especially for the tall and big people who need big and tall ergonomic office chair...

Back pain is an extremely difficult physical condition to deal with and we are certain you have been seeking solutions for yours...

Color has a significant effect on your mood and focus and was found that certain colors boost the drive to do certain tasks...

There's no question that standing desks have become popular, even corner sit-stand desks are also being noticed...

More and more people are hopping on the good-for-you bandwagon of standing desk advantages...

Dermatographia, which is colloquially known as “skin writing” is a minor skin condition that is mostly common in children and young adults.

Getting the right task chair at work is critical for productivity and health for the worker to enjoy a healthier life...

Everybody knows that it is better to work on a clean and organized desk rather than one that is poorly arranged...

“Lack of sleep adversely affects the productivity of a worker.”

Let’s take a short anatomy lesson:

Having a hard time finding that sweet spot that lets you have more control over your life and work responsibilities?

Standing desks are all the rage nowadays...

We feel the presence of gravity all around us everyday...

Do you have your toilet break? How frequent do you go to the toilet? Is it as often as possible?

You wake up in the morning feeling exhausted from last night’s work because you need to finish the presentation in time...

Do you get distracted easily?

Staring blankly in the middle of the work. Feeling demotivated to finish a task. Running out of ideas to write on the paper...

There are times when asking the boss for something at work can be tricky but asking for a treadmill standing desk at work doesn’t need to be that difficult...

We cannot deny how this pandemic changed the way we think about the unpredictability of life, and how it can easily turn its back on us...

John has not been talking to his officemate, Paul, because of some misunderstanding or exchange of heated words during a sendoff party for the manager, Guthrie Davis...

As you sit there, know this; sitting for long periods of time leads to an early death...

Thinking of ways to show your support for your work-from-home employee? Here are a few simple tips to get started...

Proper workplace ergonomics will reduce musculoskeletal disorders such as tennis elbow and carpal tunnel syndrome and also reduce the chances of back and neck pain...

Want FlexiSpot products to look at-home and not too office? Save and refer to this guide in the future...

Standing too long weakened the lower leg muscles and cause varicose veins whereas an adjustable height desk can let the user alternate between sitting and standing promoting movement...

Everywhere we go, food is just around the corner. It whispers to your senses and tickles your appetite...

Have you experienced working at a place where you could hear your neighbors talking at each other aloud? 

Let us face it, working from home and not having the chance to go outside because of the pandemic has you living a sedentary lifestyle...

Work involves creativity. You may be unaware of it, but somehow, we have an innate talent...

Eddie is 30 years old, jobless, and a person with disability...

Ergonomics is the study of how to design for people...

Treadmill Standing desks aren’t just for the office, it can enable the user to stand, walk, or cycle while working...

Meditation is a practice wherein you will use mindfulness as a technique. ..

Achieving a good and efficient workflow is what all workers want to have...

The eyes are the windows to a person's soul...

This crash course helps you know how to avoud a sugar crash...

Taking a warm, relaxing shower should be everyone’s priority...

Telecommuting and teleworking are some of the bywords of working from home...

Work efficiency and productivity have different meanings but they are related to each other...

“Too much sitting otherwise known as sedentary behavior is adversely related to health results such as Type 2 diabetes and premature death” ...