How a Sedentary Lifestyle Affects Your Health
From an evolutionary (and survival) standpoint, the invention of technology took us very quickly from an active “moving” species to a population that sits an average of 13 hours per day. Add sleeping hours to that and it leaves very few hours, or even minutes, to be active. Inactivity is making us chronically sick and putting a huge burden on our health care system. It’s unfortunately a very sad reality of the world today.
Top 5 Mother’s Day Gift 2020
Mother’s Day 2020 is just around the corner, and what a special day to show our love to our dearest mom – be it a friend, a sister, cousin, wife, or a colleague.
Sure, this is a strange time to celebrate such an occasion, but remember that the perfect gift for this Mother’s Day 2020 doesn’t need to be flashy or expensive for her to feel extra special.
Wow them in these practical and thoughtful Mother’s Day Gift for you to choose from.
A relaxing living room needs a cute and personalized pillow. This type of gift is the message itself – you can either put your names on it or left her a special message. Feel creative and customize the way you see fit. A pillow is a meaningful gift that can both provide comfort and accent your mom’s resting area. Check out Pinterest for styles and designs for your customization.
Nothing says utmost comfort for your mom that getting her a pair of a cushioned slip-on. Since most of our days are spent at home during this quarantine period, you can order her a pair of velvety or something dual-layered foam for daily wear. There are myriad slippers that come in a variety of colors, so make sure you choose her favorite color. Include a Mom’s day gift card to make your gift more special.
Charcuterie Board Set
More time in the house means more time for mom entertaining her family using any presentable and eco-friendly charcuterie board set which are available in amazon. This may come with a concealed pull-out drawer to make the serving more per
Picking the Right Computer Desk for Small Apartments
Remote work was already a growing trend, but the coronavirus pandemic has now made it the norm. For some office workers the change will be temporary; for others, it may become permanent. Either way, a comfortable home office workstation is vital, but it can be tricky to find the space in which to set it up. In particular, workers may have trouble finding the right computer desk for small apartments. Fortunately, there are some creative options. Here are several small apartment desk ideas that will help to maximize space utilization.
As you might have guessed from the name, a floating desk is not a piece of freestanding furniture taking up floor space but a desk surface attached to a wall. It can be as small and simple as a 1’ x 2’ plank of wood attached to the wall with brackets. Borrow a chair from the kitchen table and you have a simple, space-saving, cost-effective home workstation.
Some floating desks fold away, sitting perpendicular to the wall when in use and folding up parallel to the wall when stored, including supportive legs that also fold in neatly for storage. Other floating desks can be more furniture-like – for example, on a ladder shelf that’s anchored to a wall, small high shelves function as decorative storage and a deeper table-height shelf can be used as a desk surface.
If you need storage for paper files or other items, look for a floating desk that has cabinets or cubbies mounted underneath on one or both sides. Additional features you can find on floating desks include pull-out keyboard and mouse trays and hidden cable management.
Think about the layout of your apartment. Do you have a small space that doesn’t lend itself naturally to another use? You might be able to turn it into a cozy office by creating an alcove workstation. Perhaps there’s a narrow extension off the living room that leads to a window view or some open space underneath a
All-in-One Desk Bike for Knee Pain
Knee pain that is the result of an injury, surgery or arthritis can benefit from stretching and strengthening exercises which may help to ease the pain while also improving your flexibility and range of motion.
Let's find out. Is the Motorized AlcoveRiser Standing Desk Converters EM7MB - 36" the right fit for you?
It's 3 pm. You've been in the same position for about three hours, and you know it isn't supposed to hurt this much, but it does. You try to complete the spreadsheet you're working on, but you can't just ignore your spine hurting. So you do the reasonable thing.
You stand up and stretch for a little. However, that makes you look like a total oddball because everyone else is doing precisely not that. Then you sit down back, but your back hurts. You really just want to stand over your computer to work, but you can't, because your desk is low.
If you've ever been in this position or something like it, you might be interested in trying out a sit-stand desk or standing desk converter. Simply put, it's a desk that allows you to work sitting down as well as standing up. Experts have pointed out that sitting down for long periods isn't necessarily great for the back, and standing during work can eliminate a lot of spine problems.
In the spirit of the health benefits of using stand up desks, we'll be reviewing the Motorized AlcoveRiser Standing Desk Converters EM7MB - 36" to see it's important features and whether you should consider getting it or not.
Key Features of the Motorized AlcoveRiser
- Many other standing desks have hydraulics or mechanics that require effort from the users to lift, but the Flexispot EM7 is motorised. This means that you only need to push a button to get it to rise. So while traditional desk users
What to do when Your Body feels worse After a Massage
After a long day’s work, you’ll feel very cozy coming to your Flexipot’s full body massage chair that lets you enjoy a luxurious spa-like full body massage and helps relieve the day’s stress.
Is The Value Electric Height Adjustable Desk A Great Fit For You?
Sitting in one position for too long, like you're often forced to do in a traditional office setting isn't healthy for your back. Now, sitting for too long in a bad posture? That can even lead to back problems that weren't even there before.
Standing Desk Converters Review: Is The GoRiser Standing Desk Converters A Great Fit For You?
A change of posture is great, and a standing desk converter helps you do that without losing work time or bending awkwardly over your desk. You can simply bring your computer up to your level while working and carry on with your job.
Christmas Gift Guide
We are giving out a mouthwatering slash on our products for our existing and potential customers.
You know you don’t have to worry too much on getting the right machine to aid your healthy and productive living, we have just covered about that.
Stylish Electric Sit-Stand Smart Workstation EM6S VS Aesthetic Sit Stand Workstation M6S
Flexispot machines are the best you could ever think of. Work related hazards are not fixed to the office environment, you can also experience some health problems when you make use of your gadgets even from home, especially for work from home jobs.
5 Tips for Connecting With Coworkers During the Holidays While Working Remotely
Do you work remotely? Do you find yourself disconnected from your fellow employees? This post contains some advice for surviving the holiday season while working from home, and gives you some great gift ideas for your boss or coworkers.
Best Practices In Giving Employees Gifts That They Really Want
Whether you’re at the helm of affairs in a huge corporate body or a flexible CEO of a budding startup, employee gifting is one of the best ways to increase workplace productivity and generally improve the quality of life of your employees.
You can keep your employees happy by providing them with gifts that benefit them and help to improve their quality of service delivery. These physical gift ideas will help you guide your gift choices and keep your employees happier and motivated as ever.