FlexiSpot Blog

We all know that goals can at some point get overwhelming—especially the big ones. 

There’s no one company in the world that does not run without communication. 

Why do employees expect a paycheck at the end of every work cycle? 

How you behave today will dictate how your life will look in the future. 

Different studies have shown that your physical space can hinder or stimulate innovation and productivity. 

Is the looming thought of no longer working from home scary?

We work more than we should take breaks. 

Sometimes you can feel alone when you struggle at work, but does your employer truly understand?

Work can be stressful, but shouldn’t it also be enjoyable?

Workplace stress is inevitable.

Over the past couple of years, working from home has become the norm for several people, and many employees want to keep working virtually for the long term. 

If you have a desk job, there’s no choice but to sit for 10 hours a day to finish your tasks. 

Having an organized desk is key to having an organized mind.

Our mental health is tough enough, but does it affect your job?

Occasionally, people will experience mental health concerns. 

At some point in our lives, we have experienced burnout. 

We all know that feeling—that icky, uneasy feeling in your stomach when you're at work. 

In today's fast-paced and high-stress work environment,

Work-related stress is a real deal.

Office ergonomics is the study of creating a workplace that takes into account the worker's talents and limits.

There is usually a valid reason when employees report late for work.

It’s normal for anyone who has been employed at a point in their lives that they would feel stress brought about by the workplace or their workload.

As time goes on, workplaces have started to open up as workers go back to working physically.

It’s important to stay healthy if you want a long, happy, and fulfilling life. 

Since the world-changing events of the pandemic, many of us have had the chance to work from home and continue to climb the corporate ladder. T

Even though vaccinations have rolled out steadily in the United States, COVID-19 still persists. 

Mondays can either be delightful or dreadful. What side do you land on?

Work stress hits us more than we would like to admit. 

Have you been feeling stressed out and unwell at work?

When you have a desk job, your primary goal is to fulfill your tasks for your position. 

Have you ever felt so crippled by future thoughts that you couldn’t fall asleep at night or work at your optimum? 

We all accept Christmas to be a time of merriment and joy.

Cubicle-ridden offices are no longer in style.

Creating an inspiring and motivating workplace environment that boosts work performance and improves employee productivity is easier said than done. 

Even though we’ve repeatedly felt anxious about working long hours, we still stay in the office overtime or work a little longer in our workspace. 

Getting enough sleep at night isn’t always as easy as it seems.

We are at the home stretch of the end of 2021.

Life is filled with many different things. 

For most remote workers, work and life are interwoven. Is that a healthy practice? 

The pandemic posed several new challenges for people around the world. 

Work and life are the major parts of our lives where time is most utilized. 

Stress is a common thing with any job.

Who said employees have to be seated while working?

Working can be hard. It’s a time where stress, frustration, and even doubt can affect us all.

The deadline is fast approaching. 

Fall and winter tend to be a time of year that people get excited about. 

It’s time for the greens to turn to reds, oranges, and yellows as pool time and summer holidays make their exit to give way to autumn.

Even before taking a vacation, you already mull about all the work that would have piled up after your break.

It’s a given that in any workplace, there would be distractions.

When we do one task at a time, we often think that we’re superhuman.

We all hate conflict. As much as possible, we try to avoid it because getting embroiled in an argument is the last position we want to be in when we have a hundred problems on the back of our minds. 

No matter how hard you try, you won’t be able to concentrate when something is bugging you or bothering your peace of mind. 

Learning how to deal with disgruntled employees is a significant aspect of managing a business.

Ivan was recently hired as a morning TV show producer.

Because we do not get enough sleep throughout the week, most of us try to make up for lost time on weekends. 

Being mindful about how your employees are feeling is always a sensible move.

Are you a remote worker that works from the comfort of your own home?

Working at a desk can cause you to nod off.

Every day is packed with obligations to do, rent to pay, tasks to accomplish, and there doesn't seem to be anything to applaud other than getting it to Friday. 

People owe it to themselves to take care of their physical and mental well-being. 

Exploring ways to positively impact our mental health at the office.

It's easy to get stuck in a rut when you've been at the same job for some time. 

Striking a balance between the benefits and the drawbacks of working from home can be difficult.

The best way to deal with daydreaming is to manage it.

There are a variety of approaches to avoiding burnout.

Learn to stay positive and motivated at work.

Exploring why living a life of risks is the way to go. 

Incorporating ergonomics into the workplace the right move for all businesses.

Tips to stay productive at work while dealing with a private issue.

With the rise of remote work, many people are struggling to keep their work and personal life separate.

Yes, the reward system still works.

Tips to improve your cognitive function and raise your IQ.

Get rid of these negative habits holding you back at work.

Stop being insecure about being insecure.

Delegation skills may appear tricky or frightening at first, but they become much easier with practice.

Techniques to stay motivated and productive while working from home.

There are numerous methods for managing your productivity and organizing your to-do list

Simple ideas to alleviate the stress and anxiety in your everyday life.

Some companies are so clueless about the process of shifting to hybrid work that they end up breeding toxicity.

Ergonomic equipment in the office is essential for the well-being and comfort of your employees.

Prolonged grief is a result of COVID-19 and must be addressed by the U.S. government before it’s too late. 

Time management skills profoundly impact practically every part of your life.

Understanding the potential benefits of a co-working environment is vital to success. 

Make a conscious effort to wean yourself off of these 12 unhealthy habits.

By setting and sticking to firm boundaries, you’ll bring less stress and more pleasure into your life.

Easy tips to enhance your work-life balance while working from home.

Refocus and rejuvenate your mind during lunchtime with these 8 fantastic ideas.

The blog post from Cardiac College Health E-University mentioned the outcome when you dwell too much on psychological distress.

Mindfulness and mental health have long been associated with each other. 

9 simple ideas to improve your time management skills while working from home.

A happy, healthy, and well-rested employee is more likely to do their best work 5 days a week.

Identify the symptoms of writer's blocks and cure them with these tips.

Spot warning indicators of burnout early and take proactive steps to resolve them.

Setting up a study technique, space, and habits will give your teen the best opportunity to succeed.

Emphasizing adequate study equipment at home and school can boost student learning and engagement.

Maximize your psychological well-being at home.

If you are concerned that your child will struggle to transition back to school, this article is for you.

Did you know that plants have a broad spectrum of therapeutic benefits to humans?

Poor study habits might derail an otherwise successful academic career.

Not only is standing up great for your physical health, it also pushes you mentally by encouraging imagination and inventiveness. 

Exploring the connection between maintaining an upright position and your mental well-being.

Depression is a common medical disorder that affects millions of people around the world.

Productivity is all about striking a balance that allows you to retain your sanity while effectively doing your tasks.

Suggestions to make your return to school a breeze.

8 steps to make the most out of your next home exercise session with friends. 

Students require an educational environment that discourages long periods of sitting and promotes movement.

Instilling organizational skills in children as early as possible is crucial for their long term success.

Your mental wellness is as vital to your well-being as your physical health.