Ergonomic Advice

man working from home

Are you using your time wisely while you work from home?

Since the world-changing events of the pandemic, many of us have had the chance to work from home and continue to climb the corporate ladder. T

Work from home

Managing Work from Home as a Parent

Even though vaccinations have rolled out steadily in the United States, COVID-19 still persists. 

man still sleepy at work

How to Beat those dreaded “Monday Blues”

Mondays can either be delightful or dreadful. What side do you land on?

man stress with his office work

Why holding in your work stress does more harm than good

Work stress hits us more than we would like to admit. 

office workers in a productivity table

Tips to Boost Your Wellness and Productivity

Have you been feeling stressed out and unwell at work?

Home Office Activities

11 Ways to Stay Active at Work

When you have a desk job, your primary goal is to fulfill your tasks for your position. 

What Anxiety Looks Like

7 Tips to Combat Anticipatory Anxiety

Have you ever felt so crippled by future thoughts that you couldn’t fall asleep at night or work at your optimum? 

Mellow Holidays

Dealing with Christmas season anxiety

We all accept Christmas to be a time of merriment and joy.

A man working in front of a computer

How Your Office Setup May Affect Your Mental Health

Cubicle-ridden offices are no longer in style.

Modern Workstation

9 Easy Ways to Boost Work Performance & Productivity

Creating an inspiring and motivating workplace environment that boosts work performance and improves employee productivity is easier said than done. 

log in log out

How to Log Off Work On Time Everyday

Even though we’ve repeatedly felt anxious about working long hours, we still stay in the office overtime or work a little longer in our workspace. 

woman sleepy at work

Are you getting enough sleep to be productive at work?

Getting enough sleep at night isn’t always as easy as it seems.

woman at work battling stress

Why you shouldn't hide your mental illness at work

Life is filled with many different things. 

woman stress at work during holiday

Do the upcoming holidays add more stress while you work?

We are at the home stretch of the end of 2021.

Healthy Work-Life Balance

Working Remotely: How To Maintain A Healthy Work-Life Balance

For most remote workers, work and life are interwoven. Is that a healthy practice? 

back to work thumbs up sign

3 Crucial Points to Consider in Your Return-to-Work Strategy

The pandemic posed several new challenges for people around the world. 

Perfect Work-Life Balance

Is There Such Thing as a Perfect Work/Life Balance?

Work and life are the major parts of our lives where time is most utilized. 

How Standing Desks Boost Productivity

How Standing Desks Boost Productivity

Who said employees have to be seated while working?

stress officeworker

At wits end: how to find potential in a job you hate

Stress is a common thing with any job.

man in the mood working

Improving Your Mood Will Improve Your Work

Working can be hard. It’s a time where stress, frustration, and even doubt can affect us all.

overwork employee

How Overworking Affects Remote Employees Negatively; What's the solution?

The deadline is fast approaching. 

Is seasonal depression upsetting your work life?

Is seasonal depression upsetting your work life?

Fall and winter tend to be a time of year that people get excited about. 

office worker stress at work

Autumn Anxiety: Why Fall is stressful at work

It’s time for the greens to turn to reds, oranges, and yellows as pool time and summer holidays make their exit to give way to autumn.

Work-from-Home Distractions

8 Distractions that Kill Work-from-Home Productivity

It’s a given that in any workplace, there would be distractions.

Taking it Easy

How to Prepare for Work After a Vacation

Even before taking a vacation, you already mull about all the work that would have piled up after your break.

What to Do First?

The Impact of Multitasking in Productivity

When we do one task at a time, we often think that we’re superhuman.

Black and White

How to Manage and Resolve Conflict in the Workplace

We all hate conflict. As much as possible, we try to avoid it because getting embroiled in an argument is the last position we want to be in when we have a hundred problems on the back of our minds. 

Stressed at Work

How to Focus When Something's Bothering You

No matter how hard you try, you won’t be able to concentrate when something is bugging you or bothering your peace of mind. 

Spotting Unhappy Employees: 12 Signs to Watch Out For

Spotting Unhappy Employees: 12 Signs to Watch Out For

Learning how to deal with disgruntled employees is a significant aspect of managing a business.

SOS! Pressure at Work

How to Handle Pressure at Work

Ivan was recently hired as a morning TV show producer.

Get Over Monday Blues and Have A Productive Week Instead

Get Over Monday Blues and Have A Productive Week Instead

Because we do not get enough sleep throughout the week, most of us try to make up for lost time on weekends. 

13 Signs Of An Employee Who’s Struggling Mentally

13 Signs Of An Employee Who’s Struggling Mentally

Being mindful about how your employees are feeling is always a sensible move.

nap time

Causes for Falling Asleep at Work and How to Stay Awake

Working at a desk can cause you to nod off.

positive working energy

Boost Productivity With These Tips on Capturing Positive Energy For Your Home Office

Are you a remote worker that works from the comfort of your own home?

Signs of Being Stuck in a Rut and What You Can Do

Signs of Being Stuck in a Rut and What You Can Do

Every day is packed with obligations to do, rent to pay, tasks to accomplish, and there doesn't seem to be anything to applaud other than getting it to Friday. 

Mental Health and Ways to Maintain It in the Workplace

Maintaining Your Mental Health in the Workplace

People owe it to themselves to take care of their physical and mental well-being. 

Meditating at Work

How to Keep Your Mental Health at Work In Check

Exploring ways to positively impact our mental health at the office.

10 Signs You Should Probably Move On To A New Job

10 Signs You Should Probably Move On to a New Job

It's easy to get stuck in a rut when you've been at the same job for some time. 

Reflection Time

4 Easy Steps to Manage Daydreaming at Work

The best way to deal with daydreaming is to manage it.

10 Tips to Avoid Going Nuts When Working from Home

10 Tips to Avoid Going Nuts When Working from Home

Striking a balance between the benefits and the drawbacks of working from home can be difficult.

woman smiling

Tips to Improve Your Mood While Working Long Hours

Learn to stay positive and motivated at work.

WFH

Burnout: Why Do People Get Sick and Tired of Working from Home?

There are a variety of approaches to avoiding burnout.

Should I Take It?

Five Benefits of Taking Risks in Life

Exploring why living a life of risks is the way to go. 

benefits of ergonomics

What Are the Benefits of Ergonomics for Productivity?

Incorporating ergonomics into the workplace the right move for all businesses.

Silence Please

Staying Efficient at Work Amid a Personal Crisis

Tips to stay productive at work while dealing with a private issue.


Work-Life Balance

How to Improve Your Work-Life Balance as a Remote Worker

With the rise of remote work, many people are struggling to keep their work and personal life separate.

9 Simple Things You Can Do To Be Smarter

9 Simple Things You Can Do to Be Smarter

Tips to improve your cognitive function and raise your IQ.

 A Gentle Reminder

Why You Should Reward Yourself

Yes, the reward system still works.

Worst Work Habits

13 Worst Work Habits to Cut in 2021

Get rid of these negative habits holding you back at work.

When Insecure Becomes Secure

How to Turn Your Insecurities Into Strengths

Stop being insecure about being insecure.

Why and How to Delegate Tasks To Your Team Effectively

Why and How to Delegate Tasks to Your Team Effectively

Delegation skills may appear tricky or frightening at first, but they become much easier with practice.

The Wicked Duo of Working From Home and Procrastination

The Wicked Duo of Working From Home and Procrastination

Techniques to stay motivated and productive while working from home.

16 Productivity Tips For Individuals With ADHD

16 Productivity Tips for Individuals with ADHD

There are numerous methods for managing your productivity and organizing your to-do list

15 Simple Stress-Relieving Activities While Stuck At Home

15 Simple Stress-Relieving Activities While Stuck at Home

Simple ideas to alleviate the stress and anxiety in your everyday life.

hybrid employee

Avoid These 9 Signs of a Toxic Hybrid Work Culture

Some companies are so clueless about the process of shifting to hybrid work that they end up breeding toxicity.

9 Ways to Stay Focused and Productive in Co-Working Spaces

9 Ways to Stay Focused and Productive in Co-Working Spaces

Understanding the potential benefits of a co-working environment is vital to success. 

mental health benefits

Is a Standing Desk Good for Mental Health?

Ergonomic equipment in the office is essential for the well-being and comfort of your employees.

15 Ways on How to Optimize Work and Time in 2021

15 Ways to Optimize Your Time in 2021

Time management skills profoundly impact practically every part of your life.

Grieving Man

The Pandemic and the Modern Era of Prolonged Grief

Prolonged grief is a result of COVID-19 and must be addressed by the U.S. government before it’s too late. 

man in a hurry to work while eating

12 Terrible Work Habits to Avoid (2021)

Make a conscious effort to wean yourself off of these 12 unhealthy habits.

7 Ways You Can Establish Boundaries When Working From Home

7 Ways You Can Establish Boundaries When Working from Home

By setting and sticking to firm boundaries, you’ll bring less stress and more pleasure into your life.

8 Things To Do During Your Work-From-Home Lunch Break

8 Things To Do During Your Work-From-Home Lunch Break

Refocus and rejuvenate your mind during lunchtime with these 8 fantastic ideas.

Still Working From Home? Keep Home Life Separate From Work

Still Working From Home? Keep Home Life and Work Life Separate

Easy tips to enhance your work-life balance while working from home.

Stress and Madness

The 3 Secrets In Dealing with the Psychological Distress

The blog post from Cardiac College Health E-University mentioned the outcome when you dwell too much on psychological distress.

Woman Deep in Meditation

Why Meditation Should Be Essential in the Workplace

Mindfulness and mental health have long been associated with each other. 

9 Work At Home Time Management Tips

9 Work at Home Time Management Tips

9 simple ideas to improve your time management skills while working from home.

time for a break

The Importance of Taking Your Scheduled Breaks at Work

A happy, healthy, and well-rested employee is more likely to do their best work 5 days a week.

Starting To Feel Like A Rut? Common Causes of Writer's Block

In a Rut: Common Causes of Writer's Block

Identify the symptoms of writer's blocks and cure them with these tips.

Spotting Your Burned Out Employees and What You Can Do

Burned Out Employees: Identification and Remedy

Spot warning indicators of burnout early and take proactive steps to resolve them.

Why A Dedicated Study Space For Your Teen is Advantageous

Why a Dedicated Study Space for Your Teen is Advantageous

Setting up a study technique, space, and habits will give your teen the best opportunity to succeed.

Why Furniture Matters For Children's Learning

How Furniture Affects a Child's Learning

Emphasizing adequate study equipment at home and school can boost student learning and engagement.

Back-To-School Jitters: 8 Tips on Helping Your Child Cope

Back-to-School Jitters: 8 Tips on Helping Your Child Cope

If you are concerned that your child will struggle to transition back to school, this article is for you.

What makes a mentally-nice household?

What Makes a Mentally-Strong Household?

Maximize your psychological well-being at home.

9 Reasons Why Plants are Helpful in Learning and Studying

9 Reasons Plants are Helpful when Learning and Studying

Did you know that plants have a broad spectrum of therapeutic benefits to humans?

15 Poor Study Practices to Get Rid of in 2021

15 Poor Study Practices to Get Rid of in 2021

Poor study habits might derail an otherwise successful academic career.

How Using Standing Desks Help You Be More Creative

How Using Standing Desks Helps Spur Creativity

Not only is standing up great for your physical health, it also pushes you mentally by encouraging imagination and inventiveness. 

10 Ways to Boost Your Productivity As A Student

10 Ways to Boost Your Productivity as a Student

Productivity is all about striking a balance that allows you to retain your sanity while effectively doing your tasks.

mental benefits

Does Standing at a Desk Improve Your Mental Health?

Exploring the connection between maintaining an upright position and your mental well-being.

Get away from negative thoughts with the Home office All-in-One Desk Bike/Bike W

All About Depression

Depression is a common medical disorder that affects millions of people around the world.

15 Tips to Transition Back To School Smoothly

15 Tips to Transition Back to School Smoothly

Suggestions to make your return to school a breeze.

Active Woman

Stay Connected While Breaking a Sweat at Home

8 steps to make the most out of your next home exercise session with friends. 

How ergonomic office furniture benefits your psychological health

Ergonomic Office Furniture and Your Psychological Health

Your mental wellness is as vital to your well-being as your physical health.

14 Tips on Instilling Organizational Skills to Your Kids

14 Tips to Instill Organizational Skills In Your Kids

Instilling organizational skills in children as early as possible is crucial for their long term success.

Standing Desks Are Ideal for University Students Too

Standing Desks: Ideal for University Students

Students require an educational environment that discourages long periods of sitting and promotes movement.

employee not focus on work

How to Focus On Work When You're Just Not Feeling It

Exploring reasons why you're feeling unmotivated, and ways to spur your inner drive.

Parents’ Love: The Child’s Armor Against Covid19

4 Ways Children Can Beat the Covid-19 Depression

Help your child stay positive during these trying times.

10 Approaches On How To Work When Life Beats You Down

10 Approaches to Keep Going When Life Beats You Down

When the going gets tough, the tough get going.

Work-From-Home Mental health and How You Can Protect It

Working From Home and Mental Health

Working from home does not have to be detrimental to your mental well-being.

working from home

Bye Bye Office Life: The Benefits of Working from Home

If you are still bustling in an office and are wondering if working from home is right for you, read this article.

As parents, we need a study table that is more functional yet economical - surpr

Preparing for School Reopening

Give your child the best chance for success by preparing them for back to school properly.

woman exercise

Mental Focus with Flexispot: Pedaling Your Workday Away

A revolutionary new way to stay fit and workout while you work.

Let your child play, study, and have fun on a Height Adjustable Ergonomic Study

Study: Anxiety and Depression are Linked to Perfectionism

The need to accomplish every task flawlessly may be hurting you mentally.

The FOBO during Shopping

3 Ergonomic Pairs that could Help You Overcome FOBO

Exploring FOBO, AKA the Fear of a Better Option.

The Sit2Go Fitness Chair can change your mood positively through cycling exercis

How's Your Mood Today?

Taking a look at just how much the weather can affect your mood.

Mother’s Persuasion of Her Kid

The Perfect Chair for an Extrinsically Motivated Child

Ergonomic chairs that give an extrinsically motivated student a sense of fulfillment event without a tangible reward.

Focus more on the positive side with regular exercise using the  Sit2Go 2-in-1 F

Alternative Treatments for Depression

Discover unique therapies to improve your symptoms of depression.

The AB Foldable Rowing Machine is all you need to maintain your physical and men

Effects of Exercise on Mental Health

Leading an active lifestyle will benefit both your mental and physical health.

The Unmotivated Student

The Standing Desk for Extrinsically-Motivated Kids

Discover the perfect standing desk for an extrinsically motivated child. 

Supervisors influence a worker’s mental health while an Adjustable Standing Desk

A Supervisor's Influence on a Worker's Productivity

A healthy worker-supervisor relationship is essential for the success of any company.

The Ergonomic Office  Chair O|C3B is an ideal office or home chair to do much mo

Employee Productivity and the Right Office Chair

An ergonomic chair can lead to vastly improved productivity in the office.

The Visual Learner with Actual Objects on her Study Area

Standing Desks Suitable for Visual Learners

Visual learners can more easily reach their potential with the help of a standing desk.

The Audio Lingual learners in Action

The Effectiveness of Ergo Products for Audio Lingual Learners

Furniture tips fpr audio-lingual learners.

Stress and depression can be avoided by doing some pleasurable activities such a

Problems Associated with Eating Disorders and Their Treatments

Eating disorders are reported to be increasing at a startling rate around the world with a 34% increase in patient admissions in inpatient care since 2006 (Woolf, E.). 

The aesthetic in the house because of  the Standing Desks

Reasons to Use the Standing Desk in Your House

Fun facts why you might benefit from using the standing desk in your abode.

Make Your Small Home Office Feel Bigger With These Tips

Make Your Small Home Office Feel Bigger with These Tips

Tips to give your workplace the illusion of size.

The College Blues

Reasons Ergonomic Chairs are Helpful for College Students

Ergonomic chairs can improve the health and productivity of a college student.

Have You Heard About the Four-Day Workweek

Have You Heard About the Four-Day Workweek?

Comparing the pros and cons of a four day workweek.

Winning the F&B industry with the Flexispot Ergo Products

The Standing Desks and Ergo Chairs for Restaurant Owners

Originality is the most challenging thing that an F&B owner or restauranteur must keep in mind when trying to win the competition in the industry.

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