Ergonomic Advice

Mental Health and Ways to Maintain It in the Workplace

Maintaining Your Mental Health in the Workplace

People owe it to themselves to take care of their physical and mental well-being. 

Meditating at Work

How to Keep Your Mental Health at Work In Check

Exploring ways to positively impact our mental health at the office.

Reflection Time

4 Easy Steps to Manage Daydreaming at Work

The best way to deal with daydreaming is to manage it.

10 Signs You Should Probably Move On To A New Job

10 Signs You Should Probably Move On to a New Job

It's easy to get stuck in a rut when you've been at the same job for some time. 

10 Tips to Avoid Going Nuts When Working from Home

10 Tips to Avoid Going Nuts When Working from Home

Striking a balance between the benefits and the drawbacks of working from home can be difficult.


Burnout: Why Do People Get Sick and Tired of Working from Home?

There are a variety of approaches to avoiding burnout.

woman smiling

Tips to Improve Your Mood While Working Long Hours

Learn to stay positive and motivated at work.

benefits of ergonomics

What Are the Benefits of Ergonomics for Productivity?

Incorporating ergonomics into the workplace the right move for all businesses.

Should I Take It?

Five Benefits of Taking Risks in Life

Exploring why living a life of risks is the way to go. 

Work-Life Balance

How to Improve Your Work-Life Balance as a Remote Worker

With the rise of remote work, many people are struggling to keep their work and personal life separate.

Silence Please

Staying Efficient at Work Amid a Personal Crisis

Tips to stay productive at work while dealing with a private issue.

9 Simple Things You Can Do To Be Smarter

9 Simple Things You Can Do to Be Smarter

Tips to improve your cognitive function and raise your IQ.

 A Gentle Reminder

Why You Should Reward Yourself

Yes, the reward system still works.

Worst Work Habits

13 Worst Work Habits to Cut in 2021

Get rid of these negative habits holding you back at work.

When Insecure Becomes Secure

How to Turn Your Insecurities Into Strengths

Stop being insecure about being insecure.

Why and How to Delegate Tasks To Your Team Effectively

Why and How to Delegate Tasks to Your Team Effectively

Delegation skills may appear tricky or frightening at first, but they become much easier with practice.

The Wicked Duo of Working From Home and Procrastination

The Wicked Duo of Working From Home and Procrastination

Techniques to stay motivated and productive while working from home.

15 Simple Stress-Relieving Activities While Stuck At Home

15 Simple Stress-Relieving Activities While Stuck at Home

Simple ideas to alleviate the stress and anxiety in your everyday life.

16 Productivity Tips For Individuals With ADHD

16 Productivity Tips for Individuals with ADHD

There are numerous methods for managing your productivity and organizing your to-do list

hybrid employee

Avoid These 9 Signs of a Toxic Hybrid Work Culture

Some companies are so clueless about the process of shifting to hybrid work that they end up breeding toxicity.

mental health benefits

Is a Standing Desk Good for Mental Health?

Ergonomic equipment in the office is essential for the well-being and comfort of your employees.

Grieving Man

The Pandemic and the Modern Era of Prolonged Grief

Prolonged grief is a result of COVID-19 and must be addressed by the U.S. government before it’s too late. 

15 Ways on How to Optimize Work and Time in 2021

15 Ways to Optimize Your Time in 2021

Time management skills profoundly impact practically every part of your life.

9 Ways to Stay Focused and Productive in Co-Working Spaces

9 Ways to Stay Focused and Productive in Co-Working Spaces

Understanding the potential benefits of a co-working environment is vital to success. 

man in a hurry to work while eating

12 Terrible Work Habits to Avoid (2021)

Make a conscious effort to wean yourself off of these 12 unhealthy habits.

7 Ways You Can Establish Boundaries When Working From Home

7 Ways You Can Establish Boundaries When Working from Home

By setting and sticking to firm boundaries, you’ll bring less stress and more pleasure into your life.

Still Working From Home? Keep Home Life Separate From Work

Still Working From Home? Keep Home Life and Work Life Separate

Easy tips to enhance your work-life balance while working from home.

8 Things To Do During Your Work-From-Home Lunch Break

8 Things To Do During Your Work-From-Home Lunch Break

Refocus and rejuvenate your mind during lunchtime with these 8 fantastic ideas.

Woman Deep in Meditation

Why Meditation Should Be Essential in the Workplace

Mindfulness and mental health have long been associated with each other. 

Stress and Madness

The 3 Secrets In Dealing with the Psychological Distress

The blog post from Cardiac College Health E-University mentioned the outcome when you dwell too much on psychological distress.

9 Work At Home Time Management Tips

9 Work at Home Time Management Tips

9 simple ideas to improve your time management skills while working from home.

Spotting Your Burned Out Employees and What You Can Do

Burned Out Employees: Identification and Remedy

Spot warning indicators of burnout early and take proactive steps to resolve them.

Starting To Feel Like A Rut? Common Causes of Writer's Block

In a Rut: Common Causes of Writer's Block

Identify the symptoms of writer's blocks and cure them with these tips.

time for a break

The Importance of Taking Your Scheduled Breaks at Work

A happy, healthy, and well-rested employee is more likely to do their best work 5 days a week.

Why Furniture Matters For Children's Learning

How Furniture Affects a Child's Learning

Emphasizing adequate study equipment at home and school can boost student learning and engagement.

Why A Dedicated Study Space For Your Teen is Advantageous

Why a Dedicated Study Space for Your Teen is Advantageous

Setting up a study technique, space, and habits will give your teen the best opportunity to succeed.

9 Reasons Why Plants are Helpful in Learning and Studying

9 Reasons Plants are Helpful when Learning and Studying

Did you know that plants have a broad spectrum of therapeutic benefits to humans?

Back-To-School Jitters: 8 Tips on Helping Your Child Cope

Back-to-School Jitters: 8 Tips on Helping Your Child Cope

If you are concerned that your child will struggle to transition back to school, this article is for you.

What makes a mentally-nice household?

What Makes a Mentally-Strong Household?

Maximize your psychological well-being at home.

15 Poor Study Practices to Get Rid of in 2021

15 Poor Study Practices to Get Rid of in 2021

Poor study habits might derail an otherwise successful academic career.

How Using Standing Desks Help You Be More Creative

How Using Standing Desks Helps Spur Creativity

Not only is standing up great for your physical health, it also pushes you mentally by encouraging imagination and inventiveness. 

Get away from negative thoughts with the Home office All-in-One Desk Bike/Bike W

All About Depression

Depression is a common medical disorder that affects millions of people around the world.

mental benefits

Does Standing at a Desk Improve Your Mental Health?

Exploring the connection between maintaining an upright position and your mental well-being.

10 Ways to Boost Your Productivity As A Student

10 Ways to Boost Your Productivity as a Student

Productivity is all about striking a balance that allows you to retain your sanity while effectively doing your tasks.

15 Tips to Transition Back To School Smoothly

15 Tips to Transition Back to School Smoothly

Suggestions to make your return to school a breeze.

Active Woman

Stay Connected While Breaking a Sweat at Home

8 steps to make the most out of your next home exercise session with friends. 

How ergonomic office furniture benefits your psychological health

Ergonomic Office Furniture and Your Psychological Health

Your mental wellness is as vital to your well-being as your physical health.

Standing Desks Are Ideal for University Students Too

Standing Desks: Ideal for University Students

Students require an educational environment that discourages long periods of sitting and promotes movement.

14 Tips on Instilling Organizational Skills to Your Kids

14 Tips to Instill Organizational Skills In Your Kids

Instilling organizational skills in children as early as possible is crucial for their long term success.

employee not focus on work

How to Focus On Work When You're Just Not Feeling It

Exploring reasons why you're feeling unmotivated, and ways to spur your inner drive.

Parents’ Love: The Child’s Armor Against Covid19

4 Ways Children Can Beat the Covid-19 Depression

Help your child stay positive during these trying times.

Work-From-Home Mental health and How You Can Protect It

Working From Home and Mental Health

Working from home does not have to be detrimental to your mental well-being.

10 Approaches On How To Work When Life Beats You Down

10 Approaches to Keep Going When Life Beats You Down

When the going gets tough, the tough get going.

As parents, we need a study table that is more functional yet economical - surpr

Preparing for School Reopening

Give your child the best chance for success by preparing them for back to school properly.

working from home

Bye Bye Office Life: The Benefits of Working from Home

If you are still bustling in an office and are wondering if working from home is right for you, read this article.

woman exercise

Mental Focus with Flexispot: Pedaling Your Workday Away

A revolutionary new way to stay fit and workout while you work.

Let your child play, study, and have fun on a Height Adjustable Ergonomic Study

Study: Anxiety and Depression are Linked to Perfectionism

The need to accomplish every task flawlessly may be hurting you mentally.

The FOBO during Shopping

3 Ergonomic Pairs that could Help You Overcome FOBO

Exploring FOBO, AKA the Fear of a Better Option.

The Sit2Go Fitness Chair can change your mood positively through cycling exercis

How's Your Mood Today?

Taking a look at just how much the weather can affect your mood.

Mother’s Persuasion of Her Kid

The Perfect Chair for an Extrinsically Motivated Child

Ergonomic chairs that give an extrinsically motivated student a sense of fulfillment event without a tangible reward.

Focus more on the positive side with regular exercise using the  Sit2Go 2-in-1 F

Alternative Treatments for Depression

Discover unique therapies to improve your symptoms of depression.

The AB Foldable Rowing Machine is all you need to maintain your physical and men

Effects of Exercise on Mental Health

Leading an active lifestyle will benefit both your mental and physical health.

The Unmotivated Student

The Standing Desk for Extrinsically-Motivated Kids

Discover the perfect standing desk for an extrinsically motivated child. 

Supervisors influence a worker’s mental health while an Adjustable Standing Desk

A Supervisor's Influence on a Worker's Productivity

A healthy worker-supervisor relationship is essential for the success of any company.

The Ergonomic Office  Chair O|C3B is an ideal office or home chair to do much mo

Employee Productivity and the Right Office Chair

An ergonomic chair can lead to vastly improved productivity in the office.

The Visual Learner with Actual Objects on her Study Area

Standing Desks Suitable for Visual Learners

Visual learners can more easily reach their potential with the help of a standing desk.

The Audio Lingual learners in Action

The Effectiveness of Ergo Products for Audio Lingual Learners

Furniture tips fpr audio-lingual learners.

Stress and depression can be avoided by doing some pleasurable activities such a

Problems Associated with Eating Disorders and Their Treatments

Eating disorders are reported to be increasing at a startling rate around the world with a 34% increase in patient admissions in inpatient care since 2006 (Woolf, E.). 

The aesthetic in the house because of  the Standing Desks

Reasons to Use the Standing Desk in Your House

Fun facts why you might benefit from using the standing desk in your abode.

Make Your Small Home Office Feel Bigger With These Tips

Make Your Small Home Office Feel Bigger with These Tips

Tips to give your workplace the illusion of size.

The College Blues

Reasons Ergonomic Chairs are Helpful for College Students

Ergonomic chairs can improve the health and productivity of a college student.

Have You Heard About the Four-Day Workweek

Have You Heard About the Four-Day Workweek?

Comparing the pros and cons of a four day workweek.

Winning the F&B industry with the Flexispot Ergo Products

The Standing Desks and Ergo Chairs for Restaurant Owners

Originality is the most challenging thing that an F&B owner or restauranteur must keep in mind when trying to win the competition in the industry.

Breaking the Bad Habit

Breaking Bad Habits with Ergo Chairs

Ergonomic furniture can vastly improve your health.

Why Workplace Diversity and Inclusivity is Important

Why Workplace Diversity and Inclusivity is Important

A diverse office environment brings many benefits to the workplace.

Exercising in the office or at home with the Vibration Plate Exercise Machine  V

Workaholic Habit and Stress

Ways to reduce stress as a workaholic.

relaxed working

Flexispot: Supporting the Mental Health Behind Ergonomics

An ergonomic office will increase productivity, but it will also improve your mental health.

Home office All-in-One Desk Bike/Bike Workstation V9  reduces stress and at the

How to Defeat Depression

Depression may seem hopeless at times, but it can be defeated if treated properly.

The Happy Teacher

3 Standing Desks for Hardworking Teachers

A standing desk is a fantastic piece of furniture for every hardworking teacher.

Our Loving Grandparents

Ergonomic Chairs: Presents for our Loving Grandparents

An ergonomic chair is a great gift for your loving grandparents.

Libra: Style your home according to your zodiac sign

Men and women who are born between September 23 and October 22 fall under the seventh zodiac sign, Libra. The symbol for the zodiac sign 'scales' is representative of the need for fairness exhibited by Librans. They strive to bring justice and equality for everyone. It is a lighthouse towards which they are always paddling towards.

Libra is an air sign, and Librans are bound to exhibit the characteristics expected from air signs. They are deep thinkers and have a preference to think deeply about philosophical and scientific subjects. They also communicate really well. They have the capability to convey even complex ideas in a succinct and easy to digest manner.

Librans also have the natural tendency to become leaders in their own right. Due to their strong sense of justice, they end up taking up leadership roles in the movements they deeply believe in. They have the skill to remove from an emotional situation and judge every incident with a set of neutral pairs of eyes. They can make decisions without being clouded by emotions.

Librans find it difficult to stay alone. They have the need for having people around all the time. They also are the life of any group they are part of. They are the life of any party and generally the ones who get the party started. They are part of many social groups and have mastered the art o

the Office Massage Desk Chair 5080 allows you to sit and work comfortably reduci

Mental Health in the Office

A comfortable, ergonomic office environment will result in improved mental health.

The Child’s Proper Posture

The Proper Posture for Children And the Use of Ergonomic Chair

An ergonomic chair can ensure that children are maintaining a proper posture.

The Working Pregnant

The Benefits of Using an Ergonomic Chair for Working Pregnant Women

Pregnancy can be painful, but an ergonomic chair can greatly improve the life of the working pregnant woman...

The Curious Child

How to Perfectly use the Ergonomic Sit-Stand Kids Desk for The Curious Genius

Ergonomic chairs are essential for a curious toddler...

The Working Woman

3 Ideal Standing Desks for Busy Working Women

These desks from Flexispot are an ideal solution for the working woman.

The Adjustable Standing Desk Pro Series allows you to sit or stand while working

A Standing Desk and a Baby

An adjustable standing desk can greatly improve the life of a mom with a newborn child.

Seated office worker

What You Should Know About Ergonomic Chairs

An ergonomic chair will benefit you in many ways.

Ergonomic Office Standing Desk

How Utilizing a Standing Desk at Work Can Improve Your Health

A standing desk can boost your health and your productivity.

The Happy Adrenaline Junky

Desk Bikes for Adrenaline Junkies

A desk bike is perfects for those who want to feel a bit of a rush while in the office.

The Ergonomic Kids Table

Why the Ergonomic Kids Table is Essential for Clay Modeling Activities

The Ergonomic Kids Desk is an important tool to aid children in their development through clay modeling.

The Game Developer’s Job

The Use of a Desk Bike for a Game Developer

The game developers are the game whiz in the professional world.

The Vibration Plate Exercise Machine VB1 lets you burn excess fat while lowering

Exercises to Boost Mental Health

There are many ways you can improve your mental health at the workplace.

worker napping

Giving Up Your Poor Work Practices

A list of negative practices many people display in the office.

desk setup

These 10 Office Desk Organization Tips Will Help You Boost Your Productivity

An organized desk promotes an organized mind. 

Coping Up With Post-Pandemic Anxiety

Coping Up With Post-Pandemic Anxiety

Anxiety and loss of hope are common emotions that everyone around the world feels...

Draw and Behold: Craft Works of Art with FlexiSpot

Draw and Behold: Craft Works of Art with FlexiSpot

The best ergonomic solutions for the best artist in yourself...

 Office design tips

Top 7 Office Design Tips to Boost Team Productivity

Office design tips can help you take your team productivity to the next level...

workplace environment

Build a Productivity Culture for Your Teams Optimum Performance

Fostering a healthy workplace culture has become a top focus for companies worldwide...

Post-Pandemic Reentry Anxiety

Post-Pandemic Reentry Anxiety

We are a step closer to getting back on our regular pre-pandemic tracks...

office space

Make the Most Out of Your Small Office Space

It is no mystery that office organization has a significant impact on how workers work...

pet at work

Tips on Bringing Your Pet to Work

Pet-friendly offices have numerous advantages for both animals and humans, especially as the post-COVID-19 revert back to a working routine begins...

Neck Pain

How can the EFL Tutors Keep an Active Lifestyle Using the Whiteboard Standing Desk and a Desk Bike

EFL tutors are some of the WFH individuals who are facing health problems due to the nature of their work...

The Fun Team Building Activity

How could a Team Building Activity be Effective wit.h the Use of a Whiteboard Standing Desk

Team building activities are the ones needed in the company...

Keeping Your Motivation Up Throughout The Day

Keeping Your Motivation Up Throughout The Day

Once in a while, you will find yourself low on motivation that even getting out of bed seems too tedious...


A List of the things you can do when you are burnt out by work

Everyone has had an encounter with the dreaded feeling of burnout.

The Creative Left-Handed

The Benefits of Using a Drafting Table for Left Handed Children

In an article written online, it was mentioned that experts still could not understand why 10 percent of the population is left-handed...

wooden desk

Types of Desktop Surface Materials Used for Standing Desks

When looking for a standing desk online, you'll notice that each seller has their own carefully selected collection of desktops to complement their standing desk bases...

We accept articles, stories, and reviews that feature our products. The topics can also include tips on ergonomic, workplace design and how to make a healthy daily routine. If you are interested to collaborate with us, send an email to [email protected].