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Ergonomic Advice

facts of sitting too much.

How a Sedentary Lifestyle Affects Your Health

From an evolutionary (and survival) standpoint, the invention of technology took us very quickly from an active “moving” species to a population that sits an average of 13 hours per day.  Add sleeping hours to that and it leaves very few hours, or even minutes, to be active. Inactivity is making us chronically sick and putting a huge burden on our health care system. It’s unfortunately a very sad reality of the world today.

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Five Ways to Make Your Home More Eco-Friendly

Using sustainable options for your home can improve the look of your home and make less impact on the environment. It is a win-win solution for you and the planet.

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Five Reasons Why You Need a Humidifier at Home

Do you have the right humidity level in your home? If not, you can always use a humidifier to maintain your home’s ideal humidity level and keep viruses at bay.

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Five Empowerment Tips for Working Moms Who Stay At Home

A working mom has to juggle many roles while working from home. Read on how to make things a little better when the current situation becomes burdensome.

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How to Build a Flexible Workstation at Home

When you work remotely, you have the freedom to choose your workstation. Having a flexible workspace is vital to stay productive as you get down to business.

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The Best Ways to Work From Home

If you feel sluggish these days, it might be because working from home is affecting your mental and physical health. Know how you can make the most of your working hours at home.

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Five Tips to Consider When Building Your Home Office

Turning a corner of your home into a workstation can be pretty tricky. But with a few setup tips and tricks, you can have the home office that you need.

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How to Create an Effective Study Space at Home

Studying may not be a part of your favorite to-do list. It’s not the easiest thing to do but a few adjustments can help you to have a space that promotes learning.

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Say Goodbye to a Cluttered Desk

A chaotic desk says a lot about its owner. So if you want to keep your cleanliness badge, you might need to invest in  storage tools like the under desk drawer to stay organized.

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Guide on Choosing the Best Paper Shredder for Your Home Office

This article will discuss the important features that you should look out for when buying a paper shredder for your home office.

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We accept articles, stories, and reviews that feature our products. The topics can also include tips on posture, spine health, and how to create a healthy work-from-home setup. If you are interested to collaborate with us, send an email to [email protected].