Ergonomic Advice

Burnout

A List of the things you can do when you are burnt out by work

Everyone has had an encounter with the dreaded feeling of burnout.

The Creative Left-Handed

The Benefits of Using a Drafting Table for Left Handed Children

In an article written online, it was mentioned that experts still could not understand why 10 percent of the population is left-handed...

Muscle Cramps

How to Overcome Muscle Cramps Using the Desk Bike

Do you still remember the last time you had twitching muscles on the calves? How did you feel about it? 

Mental Health

How to Maintain Mental Health When Working at Home

A couple of decades ago, people would rarely utter anything that pertains to their mental health...

Child Mental Health

How to Care for Mental Health in Children

Adults often wish they were young like children again so they can be carefree and free from stress and adult obligations...

The Drafting Table

The Benefits of a Drafting Table for an EFL Tutor

Creativity is one of the characteristics of a good EFL tutor. In this industry, a teacher should do something unique and thought-provoking when teaching...

Working parents

How to Balance Working at Home and Parenting

Being a parent and working from home might seem like a good idea because you have more time to watch your child grow and reach his or her milestones...

Get Moving At Home

Sedentary Jobs: What Can They Do to Your Health?

Some jobs require you to be on your feet all day, but some hold you down on a chair for 10 hours or so...

Healing from the Trauma

The Touch of Understanding: Healing for Trauma Survivors With the Use of Drafting Table

Most of the time, we associate PTSD with soldiers who have fought in the war. However, in the article posted online, it was noted that PTSD occurs in a person who has experienced a traumatic or violent event in his life. It was also mentioned in this article that one experiences a traumatic incident in his life but does not develop into PTSD. Statistics were noted in the same article and it was mentioned that 70 percent of adults experience at least one traumatic event in their lives. 20 percent will likely develop PTSD. Around 8 million have PTSD in a given year. 1 in 13 people will develop PTSD at some point in their life. Further, it was mentioned that the prevalence of PTSD is around 3.5% of the US population or is equivalent to 8 million Americans in a given year. 

woman and dog by desk

Good Habits for Brain Power Boost

The brain is active in everything we do, and it, like every other part of the body, needs care.

an image of proper height adjustments

Using the Standing Desk Height Chart for the Right Desk for You

People have been sitting in a traditional workspace for many years...

Two employees working on a minimalist standing desk

Could a minimalist standing desk setup change the way you work?

For most office employees, work is a never-ending task, making them multitask and keeping track of dozens of projects all at once...

wooden desk

Types of Desktop Surface Materials Used for Standing Desks

When looking for a standing desk online, you'll notice that each seller has their own carefully selected collection of desktops to complement their standing desk bases...

Woman using a desk bike

Advantages and Disadvantages of Desk Bike

Exercise is good but not all exercise equipment is for everyone. Fortunately, there are “fixes” to some of the problems and issues that people have with exercising on a desk bike...

 Picture of two chairs for standing desk

Problems with Standing Desk Chairs pt.2

In part two in our discussion of problems with standing desk chairs. We’ll discuss the root causes...

Person using a chair for standing desk

Problems with Chairs for Standing Desk Part 1

Standing desks are getting popular in the sense they promote ergonomics in the workspace...

Different kinds of ergonomic chair no wheels

Things to Consider When Buying A Desk Chair Without Wheels

Office chairs with wheels are not the only choice when choosing an ergonomic chair...

Working in a standing desk

Factors That Help You to Buy the Best Standing Desk

Take action now and keep your work-from-home experience comfortable and efficient...

Work from home

Working from Home with Kids? Here's How to Stay Productive

While many have already received a dose of the vaccine or two, COVID-19 is still very much everywhere...

Moving At Home

Effective Ways You Should Know to Stay Active at Work

Staying active every day can be difficult for those who work in a sedentary setting...

Working from home

5 Bad Work From Home Habits You Need to Break

Let's face it, working from home is our new normal. Given this pandemic...

Quarantine should not be as hard as you think

Tips to Remain Sane in Quarantine

We're all experiencing a new normal together, whether you're working from home, taking a virtual class...

Smoking

How could Physical Activities Offset Harmful Effects of Smoking with the Use of a Fitness Chair

Do you know someone who smokes? How many sticks of cigarettes does he smoke in a day?

Healing from the Trauma

The Touch of Understanding: Healing for Trauma Survivors with The Use of a Drafting Table

Most of the time, we associate PTSD with soldiers who have fought in the war. However, in the article posted online...

Happiness in the Nursing Home

Fitness Chair and a Brand New Life at the Nursing Home

As they say, some people are scared of aging. The idea of losing the beauty that was once there makes others feel scared of reaching the age of 85...

Spell Love

The Role of a Drafting Table in Enhancing the Fine Motor of Kids with Special Needs

One special love, that's what they can give us. They are young, innocent, pure, and what they can give you is affection...

Spinal pain

How do People with Spinal Pain Benefit from the Fitness Chair

Some people silently suffer from spinal pain in the lumbar region or the lower back and cervical region or neck area...

 Drawings

The Best Drafting Table for Your Little Artists

In this article today, we will be discussing a topic that most people do not give much importance to and perceive as something that is just extracurricular...

Women’s Body Shapes

Ways to Enhance the Body Shape with the Use of the Desk Bike

What is your body shape? Have you thought if yours is pear-shaped, square-shaped, or hourglass-shaped?

Postpartum Depression

How to Overcome PostPartum Depression with a Desk Bike

As mentioned in my previous article, every mother who bravely gives life to a baby is a warrior Mom...

One/Two-Tier Switch  Standing Desk keeps you organized and  your mind clear

Minimalism and Mental Health

Several weeks ago, I was about to finish watching my favorite vlog on YouTube when I came across another vlog presented by a Japanese...

 Decluttering and  Mental Health

Decluttering and Mental Health

A clean surrounding makes up a clear mind. Some research on mental health shows that having a clean surrounding has an impact on mental health...

Make working from home while parenting easier

Parenting 101: How to Master Working from Home with Kids?

While the world adjusts to the “new normal,” parents working from home juggle through conference calls and emails around noisy kids...

Children homeschooling

How to Set up an Ergonomic Study Desk for Your Children

For several reasons, virtual learning can be difficult for children, but that doesn't mean it has to be difficult on their bodies as well...

Work From Home

5 Working-From-Home Tips to Keep You Healthy and Energized

Whether working from home has you sitting all day or just feeling more tired than normal, you need to reinvigorate your body to help you be the best you can be...

office ergonomics

5 Most Common Ergonomic Issues & Solutions for Them

If you continue to carry on with your uncomfortable office setup at home, you might be closer to experiencing work-related health issues...

A Short Guide for an Ergonomic Desk Set-Up

A Short Guide for an Ergonomic Desk Set-Up

Now that you are working remotely, it is important to adhere to an ergonomic office to keep your physical and mental health in top shape...

Sleep Tight: An Insomniac's Essentials

Sleep Tight: An Insomniac's Essentials

Catching some ZZZs is easier with these essentials for a good night...

Ergonomic Wobble Stool vs Ergonomic Office Chair: Which One Should You Get?

Ergonomic Wobble Stool vs Ergonomic Office Chair: Which One Should You Get?

These two seats may be worlds apart but both offer more benefits than a traditional chair. But which one should you get?

Design of the Home Bar

The DIY-Mini Bar with a Wobble Stool

The quality of life that everyone of us has these days has changed drastically. 

Close Check

Cleaning the House and Standing Desk: Should it Be Excessive or Timely

Do you find yourself cleaning the same spot on a standing desk over and over? How do you find the littlest spot on the desk?

A Gift Guide for the Aesthete Person in Your Life

A Gift Guide for the Aesthete Person in Your Life

Everyone loves beauty, but no one does it more than the aesthete...

Manifesting dreams with water

Believing the Law of Attraction With Water and a Standing Desk

Do you feel that sometimes you all your dreams or desires do not manifest? Do you sometimes experience a chain of unfortunate events? 

work fatigue

Remedies for Fatigue Treatment at Home and Recover Your Productivity

We all have experienced the feeling of fatigue and exhaustion at some point in our lives...

Stress and Anxiety

How Stress and Anxiety Can Wreak Havoc to Your Life When Left Unattended

The hustle never stops. Every day we are faced with numerous challenges and activities...

procrastination

Proven Ways on How to Overcome Procrastination at Work

We often think of ourselves as superhumans...

womans legs

The Dangers of Excessive Standing

Numerous articles have warned about the health risks of sitting all day, ranging from short-term neck and upper back pain to long-term cardiovascular issues...

Around the World Through Desserts

Around the World Through Desserts

Three sweet treats that are guaranteed to satiate your taste buds and wanderlust.

Make Your Makeup Pop With these Tips

Make Your Makeup Pop With these Tips

These steps will surely make your makeup pop...

vlogging

The Fall and Triumph of Vlogging for Today's Influencers

Bretman Rock, Logan Alexander Paul, Jenna Marbles

Home office

How to Set Up an Ergonomic Home Office?

In the wake of the novel coronavirus outbreak, the work-from-home (WFH) arrangement is all the rage...

A Cabinet with important Documents

How to Secure the Important Documents with a Mobile File Cabinet

At work, there are a lot of important documents that we need to finish on time...

List of Things to Do

Making your To-Do-List with A Dry Erase Board

Part of being organized is to take down notes of the things that you need in order to remember all the task and important deadlines...

A woman sleeping

4 Reasons Why You Are Falling Asleep at Work

A car’s alarm went off right outside your home at 3 am...

Fun Hobbies That Help With Your Child’s Mental Health Through This Pandemic

Fun Hobbies That Help With Your Child’s Mental Health Through This Pandemic

Go pack up the kids’ crayons and books because here are some fun hobbies that you and your children can do together to help curb the loneliness this pandemic brings...

work meditation

Benefits of Meditation in Helping You Be the Best You

We cannot deny how this pandemic changed the way we think about the unpredictability of life, and how it can easily turn its back on us...

desk cleaning

Tips on How to Properly Clean Your Work Desk

Everybody knows that it is better to work on a clean and organized desk rather than one that is poorly arranged...

workplace and life at home balance

10 Tips to Maintain a Better Work-Life Balance at Home

Having a hard time finding that sweet spot that lets you have more control over your life and work responsibilities?

corporate working

Working from Home vs Working from the Office: Which is Better?

You are working the same hours, still facing a computer screen, sitting for long hours, and doing the same job responsibilities. 

Standing desk

6 Signs You Might Need a Standing Desk

Standing desks are all the rage nowadays...

programmer

Who are to Benefit Most from Standing Desks?

More and more people are hopping on the good-for-you bandwagon of standing desk advantages...

needle and thread

Sewing Essentials: 11 Things You May Need to Get Sewing

Have you fallen in love with sewing over quarantine? 

A Plastic Water Bottle

How to Stay Hydrated at Work

Let’s take a short anatomy lesson:

Coping with grief and the loss of a loved one during this pandemic

Coping with grief and the loss of a loved one during this pandemic

The loss of a loved one is a universal experience that many people share all around the world...

Writing space that fosters creativity

How to Set Up a Writing Space that Sparks Creativity

Do you get distracted easily?

 A home office for a fitness enthusiast

Small Home Office Ideas for Fitness Enthusiasts

The pandemic has compelled people worldwide to make major changes to their lifestyles...

The Multi-Talented Artist’s Studio

The Multi-Talented Artist’s Studio

The multi-talented artist deserves a studio that would cater to every mask that he has...

nap

A Sleep Collaboration with a Standing Office Desk

“Lack of sleep adversely affects the productivity of a worker.”

A guy who doesn't focus on his job.

How to Avoid Procrastination with a Desk Bike

Staring blankly in the middle of the work. Feeling demotivated to finish a task. Running out of ideas to write on the paper...

A woman having a throbbing pain on the head

The Diary of Dr. Frank: How to Deal with Psychosocial Stress

On this article today, we will see diary entries that were written by Dr. Frank...

The Best Accessories to Level-Up your Standing Desk

The Best Accessories to Level-Up your Standing Desk

FlexiSpot Standing Desks are already the best things your money can buy, but you can take your experience a notch higher...


remote working at home

A Guide to a Better Freelancing Work Experience

Achieving a good and efficient workflow is what all workers want to have...

physical fitness at home

How to Maintain Physical Fitness While Working from Home

Let us face it, working from home and not having the chance to go outside because of the pandemic has you living a sedentary lifestyle...

Office Stuff That Double As Home Furniture

Office Stuff That Double As Home Furniture

Want FlexiSpot products to look at-home and not too office? Save and refer to this guide in the future...

a woman trying to ask the neighbor to volume down

How to Lessen Noise Pollution in the Work Area while sitting on Ergonomic Chairs

Have you experienced working at a place where you could hear your neighbors talking at each other aloud? 

mindful eating

How Mindful Eating Can Affect Your Quality of Life as a Busy Professional

Everywhere we go, food is just around the corner. It whispers to your senses and tickles your appetite...

ergonomics

Ergonomics: Common Benefits and Misconceptions

Ergonomics is the study of how to design for people...

Study Space for Homeschooler

How to Create a Functional Study Space for Homeschoolers

Parents all over the world face a similar challenge when their kids reach school-age – how to set up a study space that is not only functional but also encourages children to learn and grow...

What is the Ideal Height for Standing Desks

What is the Ideal Height for Standing Desks (and Other Ergonomic Essentials)?

As you sit there, know this; sitting for long periods of time leads to an early death...

ergonomic workplace

How to Prevent Injuries in the Workplace

Eddie is 30 years old, jobless, and a person with disability...

A Fairy Tale Bedroom

A Fairy Tale Bedroom

When you were younger, your parents used to tell fairy tales that made you believe in magic. From Cinderella to Jack and the Beanstalk, you have heard them all. But now, it's time to have your own fairy tale in the bedroom...

a person stepping on the anti-fatigue mat

Anti-Fatigue Mats for the Treatment of Bulging Spider Veins

How many hours do you spend working while at home? 

workers on desk

Break Down the Communication Barrier with an Extra-Large Desktop

John has not been talking to his officemate, Paul, because of some misunderstanding or exchange of heated words during a sendoff party for the manager, Guthrie Davis...

Saying no to Sugary food like white bread

How to Stay Energized On a Low-Carb Diet Using Vibration Plate

When I started my spiritual journey a year ago. I’ve realized a lot of things about what I eat...

Support For The WFH Employee

Support For The WFH Employee

Thinking of ways to show your support for your work-from-home employee? Here are a few simple tips to get started...

home office

How to Spruce Up Your Home Office in 7 Ways

Have you been searching for new techniques to spiff up your home office space after working from home during the coronavirus outbreak?

Productivity Tools for Your Desk

10 Productivity Tools for Your Desk

The colossal shake-up that we’ve all experienced (no thanks to a global pandemic) has changed our personal and professional lives for good.

Types of Standing Desks and Their Benefits

5 Types of Standing Desks and Their Benefits

It’s been a long time coming, but standing desks are finally having their time in the sun...

office workplace

Amplify Your Efficiency and Productivity with Standing Desk Accessories

Work efficiency and productivity have different meanings but they are related to each other...

Look Alive, Sunshine: Build Your child’s Morning Habits For A Great Day Ahead

Look Alive, Sunshine: Build Your Child’s Morning Habits for a Great Day Ahead

Once you have children, your mornings would never be the same...

comhar standing desk

The Comhar All-in-One Standing Desk Glass Top-48" W and the Home Office All-in-One Desk Bike/Bike Workstation V9: A Comparison

Telecommuting and teleworking are some of the bywords of working from home...

social media usage

Understanding How Social Media Affects People In and Out of the Workplace

As technology constantly changes and is further integrated into our daily lives, we are now more than ever reliant on social media...

working at home as a parent

7 Tips for Parents Balancing Work from Home & Parenting

Juggling your job obligations with your family commitments has been a difficult task...

A Crash Course To Prevent The Dreaded Sugar Crash

A Crash Course To Prevent The Dreaded Sugar Crash

This crash course helps you know how to avoud a sugar crash...

paper clips scattered on the floor

The Importance of Keeping Away Choking Hazards with a Desk Organizer

WARNING: The incident mentioned is fictional; any part of it that seems to be pertaining to a real person was written unintentionally. Reader’s discretion is advised...

The Greatest Shower

It's Showtime For The Shower

Taking a warm, relaxing shower should be everyone’s priority...

 a man relaxing on the chair

The Benefits of Relieving Stress while on an Ergonomic Chair

Every day, we are facing a lot of hurdles and hassles- from technical glitches you encounter while sending email to the microwave oven that stopped working this morning...

Woman Using a Standing Desk

6 Best Gift Ideas for Writers

Whether it’s blogging, freelancing, or writing novels, writers spend the majority of their time sitting at their desks...

workspace

15+ Statistics You Need To Know About Home Office Ergonomics

In June 2020, Stanford University Economist Nicholas Bloom said that 42% of working people in the US worked from home full-time...

Architect Essentials featuring the Height Adjustable Drafting Table By FlexiSpot

Architect Essentials featuring the Height Adjustable Drafting Table By FlexiSpot

Licensed architects bring beauty and science together by creating houses and buildings that embellish our surroundings...

A mother singing a lullaby to her baby

The Benefits Singing a Lullaby while Sitting on an Accent Chair

The mother’s voice means safety for the baby. It is his refuge when he feels hungry or sleepy...

 Office space with wooden floors and plain green walls

Vibrant Ways to Add More Color to Your Office Space

Boring white office walls can appear dull especially paired with neutral-colored furniture...

Eye-opening Tricks to Prevent Eye Strain

Eye-opening Tricks to Prevent Eye Strain

The eyes are the windows to a person's soul...

A person dealing with PCOS

How do Vibration Plates Help Women with PCOS

PCOS or Polycystic Ovaries Syndrome. It is today’s the main problem of some women...

How to Choose the Perfect Office Desk

The Ultimate Buying Guide for Office Desks

Your sofa might be an important piece of furniture in your life but nothing is as important as your office desk...

desk with laptop, lamp, plant

How to Personalize Your Office Space?

If you’re reading this article, chances are you’re a unique individual with personality quirks that set you apart from the rest...

Boosting productivity in a workspace

Boost Productivity with the Right Workplace Arrangement

Managing a team is never easy.

ergonomic chair

Ergonomic Office Chair Buying Guide: Things You Should Consider

You spend a significant amount of time seated in front of your screen...

We accept articles, stories, and reviews that feature our products. The topics can also include tips on posture, spine health, and how to create a healthy work-from-home setup. If you are interested to collaborate with us, send an email to [email protected].

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