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Don't Stop Working Out just because It's Christmas

11 December 2022

It's 16 days before Christmas. Are you ready yet?

We all know that dinners and parties, reunions, and get-togethers already started before November ended. We could see and hear how busy the streets have become from our home windows. We try to schedule our own dinners or invite a friend for coffee but almost everyone is already busy. If you haven't done any shopping yet, or anything really, your mind might slowly be going into panic mode.

But remember this is a season for you to destress, not to stress more! Breathe deeply and get your pen and paper to make a to-do list. Have you bought a gift for your family and friends? Not yet, schedule a shopping session this afternoon or look for an available spot in your schedule. Have you bought ingredients for dinner tomorrow? You'll get to it in half an hour. Do you already have something to wear on Christmas Day lunch? Yes, you're reusing a dress that you plan to style differently.

That isn't so bad, right? Get into your tasks bit by bit until you tick off everything on the list. There's one thing though that most people forget during the holiday season. They go hard months before it but when December kicks in, they forget about fitness altogether. You have a goal and you only have a few days before 2022 ends. Well, we want you to have fun, and working out is fun. It'll help you release endorphins and put your holiday mind into a clearer headspace. Even though you have all those dinners lined up, it doesn't mean that you should forget about taking care of yourself.

But if you feel that you are demotivated to work out this December, we highly suggest that instead of putting exercise to a close this year, why don't you focus on doing activities that are low to moderate in level? If your goal is results, then you should adjust accordingly. But if your goal is to just continue exercising in the middle of the holiday hullabaloo, then doing light to moderate exercises should be more than enough. It will allow you to stay consistent with your goal. It can very much be just five minutes of exercise a day so that you have that habit in you to continue working out, building a fitness routine that's sustainable, despite what season of the year we are in.

FlexiSpot actually has a lot of exercise products that can help you to move and stay active this Christmas. You can adjust the level of your exercise however and whenever you see fit.



Sit2Go 2-in-1 Fitness Chair

Price: $469.99

It's so easy to pedal away in the Sit2Go 2-in-1 Fitness Chair while attending client meetings and making presentations. The big brains in the FlexiSpot HQ also made the Sit2Go 2-in-1 Fitness Chair work in synergy with all the standing desks offered on the FlexiSpot site. The Sit2Go 2-in-1 Fitness Chair and a standing desk combination will provide you with health benefits enjoyed by people who are dedicated to standing regularly and biking simultaneously when working.

What people love as well is that they're able to use this product even if they share their workspace with others. This FlexiSpot product is whisper-quiet for every pedal stroke. Your office mates or family members won't even know that you are working out while you're working because it really hardly makes any sound.

The FlexiSpot customers love it for a reason. There are some who say that they lost weight from continuously using their desk bike while there are others who are just happy that they are consistent with their workout routine, thanks to this bike.



Adjustable Dumbbell LCL

Price: $99.99

For under $100, you may get the Flexispot Lionscool 5-In-1 Adjustable dumbbell system. This has three weight options available: 25 pounds, two 12.5 pounds, and 55 pounds. You just have to swing the handle once to change the weight of the dumbbell. It has a textured handle that is both non-slip and ergonomic so you don't have to worry about protection. There's also a built-in safety lock that secures weight plates are locked the second time around. And this adjustable dumbbell is made to last for years with ultra-durable and anti-rust weight plates.



VB1 (Vibration Plate Exercise Machine)

Price: $139.99

All you have to do is stand up on top of this vibration plate exercise machine VB1 and you're ready to shed some pounds, build muscles, or maintain weight. This machine works by creating a full-body variation that stimulates extra muscle contraction and increased activation at all stages of your workout. You may set the speed settings, ranging from 1 to 99, which could assure that you meet your goals for every sweat session. The VB1 also comes with loop bands that you can use to build upper and lower body strength. Its maximum user weight is 330 lbs. During the exercise, it's easy to change the program and speed using the VB1's LED Touch Screen and remote control.



A1 Pro WalkingPad A1 Pro

Price: $499.00

You must have heard all about your friends' experiences using a walking pad in their work-from-home setup. We don't blame because this is probably one of the best purchases you can add to your ergonomic setup before the year ends. This has a minimum height of only 2.2 inches and a length of only 32.3 inches that you can store it anywhere and is easy to move around. And the speed is entirely up to you, how fast or slow you move. Moreover, the machine is designed with a tabletop of a large surface area covering 42.2" x 16.4". It's made of high-quality steel and can easily carry about 220 pounds of weight.

Walking is really good for your health, not just to lose body fat and have a healthy weight. It can prevent the development of stroke, high blood pressure, heart disease, type 2 Diabetes, cancer, and more. It will give you stronger bones and muscles so if you're finding it difficult to walk as much as you can in a day, this is a great gift that you can give yourself and even to the people you love.