TMJ, a health condition which is medically known as Temporomandibular Joint Syndrome is a common condition, but only a victim will understand the gravity of the pain that is associated with the condition.
The jaw constitutes one of the most sensitive and fragile joints in the human body; for that reason, it gets dislocated easily in the presence of injury or severe tension. Pain in jaw joint has been a common condition over the years, and for that reason, a different approach has been in tackling its effect. However, in a few cases, surgery is regarded as a suitable option for correcting jaw pains and abnormalities. Many a time, TMJ is treated using the chiropractic treatment for TMJ, and continuous exercises for the jaw region are considered to be the most appropriate and effective forms of treatment.
For a patient who has TMJ, it may be so difficult for them to open their mouths, and there is also a limit to how they move the mouth. This is because of a funny feeling of mouth displacement during which the jaw seems as though it is open to one side. Severe headaches, which may range from mild to migraine, are widespread amongst TMJ patients, and this kind of headache can either be frequent or continuous.
The jaw serves as a connection box for many nerves and muscles of the body; hence, some symptoms are indirectly associated with TMJ, and these symptoms can be regarded as secondary symptoms. These symptoms include hissing sounds in the ears, blurred or impaired vision, and watering of the eyes, tingling in the finger or arms, ringing, buzzing.
Treatment of Jaw Joint pain and TMJ
Like every other health condition, early treatment of TMJ goes a long way, and further damage can be prevented. If TMJ syndrome is identified early, the doctor can discuss the condition of the joints and how the patient can avoid any habit of chewing that might aggravate the joint pain. Treatments of Jaw joint pain and TMJ include:
1 Ensure always to eat soft food to prevent more pain.
2 Stay out of chewing gum and eating hard candy and most chewy foods. Be careful to not open mouth too wide.
3 Adopt stress-reduction techniques to help you manage stress and also relax your jaw together with the rest of the body.
4 Apply warm massage on the area of pain. Adopt mandible (lower jaw) movements by opening and closing the jaw from a side to the other. Try this after applying a warm compress for close to 20 minutes. Repeat the lower jaw movements for about three to five times daily, and do this five minutes each time, for a period of two to four weeks.
5 A flexispot standing desk riser is also used in reducing pain, moving more throughout the day has been shown to improve back pain. Since the jaw is connected to other nerves and muscles. FlexiSpot standing desk converter takes little effort to transition from sitting to standing — even with the maximum 35 lbs desktop load.
Other forms of treatment
1 Physical therapy Physical therapy is one of the conventional treatments that is referred to as recurrent or chronic TMJ syndrome. Here, the therapist helps the patient to restore the mobility of the joints, reduce pain, and also increase muscle strength.
2 Medications Medications can also be used to treat TMJ, and medications that may be used to relieve pain include prescription-strength painkillers. tricyclic antidepressants, muscle relaxants Botulinum toxin (Botox) is also another medication, and it can be used alone or alongside other treatments to relieve the muscle pain and spasm.
3 Surgery Surgery is another way of combating TMJ; however, it is never the first choice of treatment for TMJ syndrome. There is the use of a needle to clean and irrigate the joint, and it is called Arthrocentesis. During the process, the surgeon injects a steroid or a local anesthetic into the joint. Arthroscopy surgery is carried out whenever there is suspicion of internal issues with the TMJ. There is a high success of pain relief, and no form of anesthesia is involved. Other forms of treatments are also available for chronic TMJ syndrome, and they include transcutaneous electrical nerve stimulation (TENS), friction massage, and cognitive behavior therapy.