Sedentary lifestyle may lead to the following disorders:
A 2012 study found that if the average American reduced his or her sitting time to three hours per day, life expectancy would climb by two years. Additionally, most experts recommend splitting your time between standing and sitting by using a Standing Desk that can be raised upward or a tall chair that you can pull up to your desk when you do need to sit, because standing all day can lead to back, knee or foot problems.
Our recommended products to avoid complications caused by sitting These trusted health facilities use FlexiSpot products
Our recommended products to avoid sedentary lifestyles