World Sleep Day was first launched in 2008 by the World Sleep Society. The goal of this annual event is to raise awareness of the importance of sleep and its many health benefits. It is celebrated on the third Friday of March each year, with this year's event falling on March 17th. At Flexispot, we're excited to celebrate World Sleep Day and raise awareness of the many ways to improve your sleep. From investing in an adjustable bed to practicing relaxation techniques, there are many simple steps you can take to improve your sleep and wake up feeling more energized.

World Sleep Day is an important reminder that sleep is an essential part of a healthy lifestyle. At Flexispot, we believe that everyone deserves to sleep well and wake up feeling refreshed. Here are some ways to celebrate World Sleep Day with Flexispot: ( 1 ) Create a Comfortable Sleep Environment ( 2 ) Establish a Sleep Routine ( 3 ) Upgrade Your Bed to an Adjustable Bed ( 4 ) Practice Sleep Hygiene ( 5 ) Share Your Sleep Tips with Others