Standing desks are a major innovation when it comes to workspace items and accessories. Many people are moving from static, sit-only workspaces to adjustable standing desks. Besides the obvious feature of being adjustable, stand-up desks come with many extra options to make your workspace as ergonomic as possible.
How do Standing Desks Work?
Before we go into what features standing desks have, let’s take a look at how they actually work, so we can understand why those features exist, to begin with. Standing desks are meant to make your workspace as comfortable as possible. As the name suggests, they allow you to stand while you work. While some standing desks are made for standing only, most standup desks available in the market are adjustable, so you can use them while sitting or standing, depending on your comfort.
There is plenty of research to show that standing desks are great for boosting productivity and improving your health. This is due to better blood flow as you shift from sitting to standing and vice versa.
Why Should You Go For Standing Desks?
The average American spends about 13 hours of the day sitting. Between home and the office, we take up a lot of time sitting, especially if you have a desk job.
Sitting at your desk for hours at a time is unavoidable, especially since we have to make a living, but it can be detrimental to your health. Spending too much time sitting can hinder your performance and decrease your productivity under providing discomfort, but it can also cause serious problems like injuries.
Office workers commonly complain about headaches, eye strain, neck, and lower back pain, as well as tension in their back and shoulders from how much time they spend sitting.
While taking regular breaks and maintaining your workout routine is good for avoiding the buildup of such issues, but there is only so much time you can spend away from your desk. You have to complete your work, and many other mundane tasks like eating or watching TV also involve sitting.
Therefore, the best way to minimize the health concerns of spending this entire time sitting is to improve workplace ergonomics.
Adjustable desks are easy to implement, since they do not involve any complex changes, and can do a lot to improve your workspace. Ergonomically-friendly workspaces can do a lot to provide comfort and thus improve productivity. Therefore, you should invest in an adjustable stand-up desk if you have to spend a long time sitting at your desk.
Benefits of Standing Desks
Standing desks have a number of benefits, including health benefits such as reducing the risk of weight gain. Since sitting for long periods leads to fat accumulation and reduces the number of calories burnt, standing desks can help with such issues and prevent problems that arise from weight gain.
Standing desks also result in reduced back pain. Sitting for long periods can result in restricted blood circulation, and standing desks can cater to this issue. On top of that, having bad posture can result in sprains and injuries – particularly in the head, hands, and wrists – and thus, adjustable desks can reduce this problem as well.
They are also great for improving mood and energy. If you’re uncomfortable, there is no doubt that your energy level will diminish and your mood will get worse. Office workers who spend a long time at their desks are likely to face such problems. Since adjustable desks are designed to improve comfort, they can deal with this problem and help improve your mood and give you more energy.
Because of this comfort and energy, you will find standing desks also improve productivity.
The Anatomy of a Standing Desk
A standing desk is an enhanced piece of furniture for your workspace ergonomics, which is designed in a way such that different features are included in your desk hardware to improve your comfort and productivity.
The desk frame is an important component of any desk – whether it’s a static, sit-only one or a standing desk. With a standing desk, it is designed such that it offers stability that allows you to work comfortably. Most often, these are customizable and can be used for multiple purposes.
There are plenty of models available that allow you to pick between manual or motorized systems for adjusting the height of your desk. Manual frames have to be adjusted for height by hand, while motorized ones make this process more convenient and hassle-free.
This brings us to the next feature of a standing desk: the motorized system.
As mentioned, the motorized system lets you adjust the motor to any height you want without you having to do it by hand. There is an electric system installed into the desk frame, which can be used to make the transition.
Again, the Comhar All-in-One desk has a motor system to switch between sitting and standing positions. The motor allows for an easy and smooth transition from heights that are suitable for both adults and children. There are pre-programmed heights as well as customized ones so you can choose the one that works for you. This makes the desk suitable for workspaces that are used by multiple people since it can ensure that the desk works for everyone.
Motor systems in standing desks also come with a base lift or as a housing column system, with the latter being more common, as well as more effective. The desk motor is designed so that the lifting columns can hold the weight of your desktop as well.
When looking for a standing desk for your workspace, you should look for one that has a smooth motor system, and good lifting capacity. The maximum weight the columns can hold would be specified, and you can consider whether this works for you when you are buying your desk.
The motor’s size will also indicate how long it will take for your adjustments to be complete. Some motors will work slower than others, and some will be noisier than others, which you should take into consideration.
Lifting columns, as mentioned earlier, are an important part of standing desk anatomy since they are what make the desks adjustable, to begin with. With the right motor systems, these can make your desk adjustments fast and smooth, and thus help you work comfortably at your desk.
Aluminum and steel columns are the most lightweight and durable ones, which make the desk long-lasting and also ensure that your desk can withstand the greater weight.
Lifting columns are also much more preferable since they can ensure that you can adjust the desk itself to different heights to suit your needs while remaining compact.
Motorized standing desks are most likely to come with a keypad since if you don’t have one, you wouldn’t be able to adjust the height. This makes the keypad vital for a standing desk that doesn’t rely on manual adjustments.
The Comhar desk comes with a keypad which you can use for your adjustments and also has a USB charging port embedded in the desk that allows you to plug your devices and keep them charged throughout the day, and prevent a mess of cords and wires.
As with any desk, the desktop itself is an important component. There are plenty of options you can choose from for your desktop.
Each of these has different benefits. Wooden and bamboo look presentable and respectable. It is also often much more expensive than other types of tabletops and needs constant maintenance.
Glass tops are generally easier to maintain, though they do come with the risk of damage since glass chips easily.
If you’re looking for a good standing desk for your workspace, the Comhar All-in-One desk is an excellent choice. Apart from all the features mentioned above, it also has a very simple three-step assembly that makes it very easy to set up.
It is also designed to take up minimal floor space, while the desktop is very spacious. You can easily fit the desk into a small corner of your house or room!