While many casual gamers may choose to sit on their couches for a session, those who spend hours playing their favorite games require something a little more ergonomic. There’s no arguing that couches offer their own distinct level of comfort, but a setup with a desk and chair offer both comfort and maximum performance, which is something that benefits esports athletes in particular. The right gaming setup can ultimately make a notable difference in whether you get the final shot or lose a match. Thus, this article provides you with ergonomic products to level up your gaming setup, which includes gaming chairs, desks, and more. With this information, you can be sure to improve that kill: eath ratio that you may have been struggling with for so long.
Why Ergonomics Is Important for Gaming
It’s important that you have a clear understanding of what benefits ergonomics provides before you begin investing in certain products. So, one crucial benefit of ergonomics is that it reduces stress. You can stress your body by sitting in one position for several hours at a time. This stress is also, of course, mental and physical stress. Ergonomics is significantly helpful for staying healthy in the long term because you reduce the chances of developing pain in your body, especially in your back, neck, and wrists.
Problems with body pain and other injuries are particularly common among professional esports athletes. This is because they spend anywhere between five to ten hours practicing due to the tough competition they have to face in the games. Also, in addition to physical stress, the mental strain of sitting uncomfortably for hours can compromise your ability as a gamer to perform consistently even after hours of play. Also, with better focus, you can help prevent feeling lethargic and stay mentally alert during games that require your undivided attention.
All of the stress combined undeniably affects your gaming experience. A setup that’s not ergonomic can also result in eye strain, which can make it harder for you to stay at the top of your game during each session. Moreover, making sure that your wrist moves comfortably when aiming with your mouse can greatly improve your performance in the long term. So, this one simple step of creating an ergonomic setup can make a world of difference in how you feel and perform when you’re either playing casually or competitively.
Ergonomic Products to Level-Up Your Gaming Setup
Investing in the right furniture is the first step of creating an ergonomic gaming setup. Once you have the right materials, you can position them in ways that allow you to reach your maximum potential as a gamer. Here are the types of products that you should keep in mind.
Ergonomic Chair for Gaming
You will need to start with the basics, and an ergonomic chair for gaming is an essential investment. This is what your body will rest on for several hours a day, so it’s a good idea to choose one that provides excellent lumbar support. In addition to that, you should get on that has an adjustable height at the very least. An important factor of ergonomics is to match your monitor screen to your eye level. This way, you won’t have to look up or down at your screen, reducing the chances of neck strain. You could also, of course, go all out and get chairs with adjustable armrests and massaging lumbar support.
Take a look at a few different ergonomic gaming chairs to help determine what’s best for you.
Fluorescent Racing Style Chair
For those of you who love the style and comfort of racing seats, the Fluorescent Racing Style Chair is a good choice. It includes carbon-fiber leather for comfort and durability. At the same time, it offers premium gaming chair features such as adjustable armrests and fluorescent light straps.
Star Space Massage Gaming Chair with Footrest
This ergonomic chair for gaming offers several comfort features, allowing you to keep your body free from pain as much as possible. It has cushions for both lumbar support and a headrest. Moreover, the seat cushion and the lumbar cushion are made from memory foam for maximum comfort. Also, if you’re starting to feel a bit of pain in your lower back, you can turn on the massage feature on the lumbar support cushion.
If you’re playing casually, for example, a narrative-based game, this chair allows you to sit back and play. The adjustable backrest and the retractable footrest mean you almost lie down and play without letting your feet dangle.
Gaming Chair GC02
This gaming chair also offers some of the features of the chairs mentioned above, including a reclining backrest and removable lumbar and headrest pillows. Perhaps what’s most noteworthy about this particular chair is that it has a relatively wide seat and backrest. Thus, it can cater to all types of gamers. Also, the design ensures that gamers can stay comfortable and focused on this seat, regardless of what type of game they play. The chair is upholstered with PU leather for great comfort.
Ergonomic Gaming Desk
For a seated gaming experience, it’s crucial to have a sturdy desk that won’t move when you move your mouse around. Think about it: a gaming desk that doesn’t stay still can make it challenging for you to get your aim perfect, especially if you’re a sniper in your respective videogame.
The FD1 fixed height game desk is a simplistic design, but it offers a high level of sturdiness that’s required for competitive gaming. It has a steel frame to ensure it stays still during even the most intense gaming moments. It has a height of 29”, which is suitable for most gamers. Your gaming desk should be an ideal height in which your elbows are at about the same height as the table. This way, your forearms will be perpendicular to the floor, putting minimal strain on your wrist. As a result, you can avoid problems such as carpal tunnel syndrome and impingement. Also, pairing this with an ergonomic chair for gaming with an adjustable height will help ensure you’re seated properly.
This particular desk is 47”, which should be enough to place two monitors and your desktop PC as well.
Keeping your monitor screen at your eye level is integral for effective ergonomics. Therefore, you should consider getting monitor stands to ensure that. There are various types for you to choose from, and some options are listed below.
Intelligent Monitor Arm with a Docking Station
This intelligent monitor arm allows you to attach a 17” monitor or 30” one to a completely adjustable stand. With this arm, you can move your monitor in every dimensional plane, i.e., up and down, from side to side, or closer or farther away from you. It’s also easy to set up as it can clamp onto your gaming desk with ease. Also, its docking station with various ports increases your monitor’s connectivity.
Portable Laptop Stand with a Docking Station
Considering how far gaming laptops have come in terms of heat management and overall performance, many gamers are choosing to invest in gaming laptops over desktops, especially those who travel a lot. Well, lightweight, portable, and high-quality laptop stands are also available. This particular stand, for example, elevates your laptop so that it meets your eye level. It also tilts the laptop if you still want to use the built-in keyboard instead of an external one. In addition to that, it has a docking station that allows you to increase the connectivity of your device.
While these features are great, arguably the best part about it is that it leaves the bottom mostly empty. As a result, your laptop can cool better, which can help prevent throttling on your device that often limits the frames per second (FPS).
Quick Tips for Better Ergonomics
In addition to ergonomic furniture, you must also position yourself in a way to limit stress on your body. In turn, you’ll feel and perform better. Here are some quick tips.
Keep your monitor at arm’s length to minimize eye strain
Make sure that your wrist is straight (and not at an acute angle) when using your mouse
Make sure that your feet are flat on the ground
Sit straight and don’t hunch over a laptop
Last Few Words
While an ergonomic chair for gaming, a sturdy desk, and adjustable monitor stands are essential for comfort and productivity, you must use them effectively to get the best results in your playing. Many esports athletes tend to get severely injured and retire early as a result. So, whether you play competitively or for leisure keeping your body comfortable is vital to staying healthy.
For more options on ergonomic gaming chairs, desks, and office furniture and accessories, visit Flexispot today! There are currently some fantastic discounts on these amazing products.