If you want to make your dreams happen, you should set a goal. You can define success on your own terms with your personal goals being your benchmark. One way of crafting effective goals is through using the SMART method or strategy. It stands for Specific, Measurable, Attainable, Relevant, and Time-bound. This goal-setting strategy allows you to determine what actions you need to do in order to meet your goals.
It should be specific as much as possible. Give every detail you can think of so that you can write the quantifiable measures that will determine if you’ve achieved your goal. It should also be realistic, given your current circumstances and resources. The goal you set and the actions you’ll make must be relevant and aligned with one another. Lastly, it should be time-bound. You should give yourself a deadline so you have a clearer direction and a set date on when you’d assess if you have ticked off your goal in your checklist.
SMART goals help you to not get overwhelmed by your big goals. It kinda gives a direction as to what specific steps you’ll be taking in your journey. For instance, in your career, you have to invest in tools that will help you to make your SMART goals happen.
We listed down ergonomic pieces below that will make sure you check off your tasks one by one. Before you know it, you’re already doing your dream job!
Let’s start off with a standing desk that will help you to stay more focused and alert. You can conveniently shift from a sitting to a standing position at any point of the day and vice versa.
1. Pro Plus Standing Desk (E7)
People grab this product because of its supreme stability and reliable weight capacity at 355 pounds. BIFMA-certified, the desk is guaranteed to be stable and sturdy at any point. Moreover, you’ll get a 15-year warranty upon purchase.
Its leg columns are thicker than the usual while the column gap is scientifically designed to be 0.05 mm which ensures a smooth lifting operation. The base structure is made of solid carbon steel, reaching an automotive-material grade. All these contribute to its durability, the desk was made to last after passing 20k motion tests in the FlexiSpot lab.
You’d love its sleek appearance with a laser-welding technique used for its frame. It features a holeless leg design that is aesthetically pleasing. It is temperature-resistant and has an anti-wear coating which makes sure the color is consistent for many years to come.
Its adjustable height range is from 22.8” to 48.4”, providing a user-friendly experience for people standing between 4’2” to 6’4”.
It comes with an embedded cable tray that is conveniently hidden under the desktop, which makes your workspace organized and visually pleasing. It makes use of a premium keypad with USB charging ports, four programmable height presets, and a child-lock button.
To upgrade your workstation with just one product, invest in a standing desk converter. It helps improve your posture, gives you additional storage space, and sharpens your focus even more.
2. AlcoveRiser Bamboo Standing Desk Converters- 28”/35”
This standing desk converter from FlexiSpot uses an eco-friendly bamboo desktop with a natural finish. Because it has a carbonized 2H lacquer coating, it is scratch, water, and insect-resistant. You could adjust the height at any time, whatever height that will lessen neck and back pain. Moreover, it has a specially engineered bracing system that prevents a sudden drop and crashes in position, even at full load. It also comes with a removable keyboard tray.
If you have been feeling burnout from your everyday work, add some spice to your otherwise sedentary job by injecting movement through an under-desk exercise equipment. It will help you watch your health while you’re trying to achieve your SMART goals.
3. Under Desk Treadmill 08, 2.5HP
FlexiSpot has multiple desk bikes and folding treadmill options including the Under Desk Treadmill 08, 2.5HP. This particular unit can be connected to your smartphone via the Fitshow APP. Your fitness data will be available for others to monitor and you could even find a workout buddy or a fellow fitness enthusiast who could hype you up when motivation is running low. The phone can act as a remote control too to adjust the running speed, mode, and program. What’s more, is that it’s portable and thin—its 15” x 41.3” large-area rubber running belt is shock-absorbing, non-slip, and foldable. The motor boasts a 2.5HP low noise performance so that you won’t be disturbing anyone in a shared space. Lastly, its SLIM or multifunctional display screen would track time, calories, speed, distance, and steps which makes it easier for me to monitor progress and see my growth. If bored, the speed can be played from 0.5 to 4 mph.
You also need an organized desk that would remove unnecessary clutter in your workspace. Your essentials can be easily accessed as well if you have an organizer that will ensure your essentials are always stored in an organized fashion.
4. Mesh Desk Organizer DO01
The mesh desk organizer from FlexiSpot comes in black and can easily match any desk. Its primary goal is to improve work efficiency and eliminate stress. This organizer is very easy to assemble and has three tiers of storage space. The third level is a sliding drawer with inside compartments. Aside from that, it also has a vertical shelf at the back where important folders can be stored standing. This organizer is designed to be easy to lift, thanks to its side frames.
Moreover, it’s made of a top-notch mesh metal with smooth black finishing. Its feet have anti-sleep rubbers that prevent it from sliding or scratching surfaces.
Oh, and before we forget, don’t miss out on having your planner with you! You’d have a clearer picture of where you are in reaching your goals. You can also adjust what hasn’t been working for you so far and devise new strategies with regard to your approach.
Best of luck!