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Is Your Back Pain Telling You that You’re in the Wrong Chair?

12 July 2022

Sitting all day in your work environment shouldn’t be painful

It is pretty common that most of us in the workforce tend to sit more than we stand. If you truly take a step back and think about it, we often sit more than we stand most days of the week, especially those of us who have a common office job. Over time we all get used to it and tend to focus more on the job rather than what sitting all day can do to us over time. Sitting all day can end up affecting a lot more than you think. It can affect a lot of things both physically and mentally if you are not in the right chair.

Most of us are given the “standard” desk chair whether we have a basic office job or even when we are just working from home. Either way, eventually you will start to suffer from some slight or possibly worse severe back pain. Back pain is something that none of us wants to have to deal with. It feels like a pinching in our backs that is constantly toying with us all day long. Potentially this could also start to make you suffer mentally as the pain starts to become worse over time. If your mental health starts to dwindle it could affect your focus, your motivation, and even start to affect the way your body can feel. Stress is a hard thing to avoid, but with the right tools, you can keep a great balance between your mental health and physical health. This is one of the most important reasons why sitting in the right type of office chair is a better choice. One of the better choices for you is to change from a basic office chair to an ergonomic office chair that will be a better choice for you.

Ergonomic office desk chairs

Ergonomic office desk chairs are always the best alternatives to any of the standard desks out there. Believe it or not, ergonomic office items have been proven to affect your overall physical and mental health in a way that benefits your life. Studies over the last few years have shown that many companies are opting for ergonomic office desk chairs and supplies over the standard. One of the many ways that ergonomic office items have made a difference in working from home has been what it has done for people’s focus. The mental focus of the course is very important. It is how we do so well at the jobs we do and even how we potentially advise in our careers. We want to always keep our focus otherwise we tend to slip, lose what made us such great employees, and even could cause people to lose our job.

While working from home or even in an office, people tend to forget to keep track of their physical and mental health more than you would think. For example, when we are at home, we tend to have a subconscious need for relaxation. Home is our safe place. It is our time to rest, relax and refresh before taking on the world. We all want to do what we can to preserve that, but when it comes to working at home, we do have to make some adjustments. By adding ergonomic office desk chairs into the mix, you are preventing more physical and mental harm than you would be using the typical office items you would buy at a low price.

bargain hunting for their desks

Granted, saving money is very useful when it comes to working from home. Most companies are not compensating their employees for purchasing desks when they are working from home. Due to this a lot of people are bargain hunting for their desks. The downside to this of course is the strain it will put on your body as you continue to utilize them while you work. Ergonomic office chairs tend to be a bit higher in cost compared to the alternative, but that cost does come with a lot of high rewards. Like anything, you usually get back what you invest in anything you buy.

Usually, cheaper things tend to be that cheap. When it comes to your physical and mental health you should spend whatever you can to make sure you are staying healthy. You may be surprised to hear that there is a great company that not only has your best interests in mind but also provides quality ergonomic office chairs. One of these great companies is FlexiSpot. FlexiSpot has been very dedicated to ergonomic office furniture and helping people have a healthier tomorrow. One way they have done this is with their attention to detail when it comes to focusing on areas of improvement for your health, mental health, focus, and overall comfort. They do rigorous testing for each ergonomic office chairs and other ergonomic office furniture items to make sure they have looked at all the ways their products will help improve your life while you work. There are many to choose from that will properly take the place of that standard chair you are sitting in day after day.

Ergonomic Chair Pro

Some of their ergonomic office chairs include Ergonomic Chair Pro, Soutien Ergonomic Office Chair, and even ways for you to go the extra mile with their F1 Sit2Go 2-in-1 Fitness Chair. Each of these chairs provides amazing support for your body and your spine, as well as comfort for your lower back. With less pressure on worrying about how your back is going to feel throughout the day, you will be happier, more focused on your work, and even be able to relax in ways you never thought you could while you work. After even sitting for your first time in one of these amazing ergonomic office chairs, you will the benefits right away. Most people shopping with FlexiSpot that this is more important than price. For more information on FlexiSpot ergonomic office chairs or any more of their items, you can visit their site here.