We're in the middle of the world's most significant work-from-home venture right now. Employees had to adapt to this new work-from-home schedule as businesses shifted to working from home overnight. Employees reported they worked from home for various reasons before all of this WFH approach, the most common of which were improved attention and productivity.
However, it might be challenging to design a positive working environment when you're not in an office. It's also simple to become sidetracked and disorganized if you're working from a multifunctional location like your living room, kitchen, or bedroom. The purpose of your home office arrangement is to promote an atmosphere where you can be most effective, and dedicating a place, even if it's only a tiny alcove of your apartment, can help you achieve work-life balance while also increasing productivity.
Workplaces are increasingly incorporating sit-to-stand desks. They are intended to assist workers in completing activities quickly while avoiding the dangers of a sedentary life. Most companies choose this equipment not only because it is ergonomic, but it also can help you save space. If you're working remotely right now, you must consider using adjustable standing desks to ensure that you're getting the most out of your time.
Benefits of an Adjustable Standing Desk
Users with adjustable standing desks can transition between sitting and standing. It may be changed to your chosen height by lowering or raising it. It's beneficial because medical and ergonomic specialists advise standing every 30 minutes or 1 hour of sedentary work. Because of poor posture and sedentary behavior, long periods of sitting can lead to a variety of health problems. Adjustable standing desks are available in various modern, adjustable forms, making them appropriate for today's settings.
An adjustable standing desk can provide several advantages. Here are a few examples:
Relieves Back Pain
Back discomfort is a typical complaint among employees who spend a lot of time sitting at their desks. Because you can stand up while working, an adjustable standing desk can assist you in easing neck pain, back discomfort, and strains.
Prevents Sedentary Habits
According to the World Health Organization, you can be predisposed to severe pain and some forms of cancer with a sedentary lifestyle. Sitting in your home office for long periods might cause renal illness, cardiovascular disease, and increased blood pressure. If you use ergonomic equipment, such as an adjustable standing desk, you can prevent these ailments. When you can work while standing, you can increase your physical activity and enhance your health.
Experts say that standing can help circulate blood throughout your body and to your brain, promoting optimal brain activity. This encourages greater concentration and focuses when executing activities.
Employees will become more productive with their duties because they will be more comfortable and will not have back pain or other issues due to prolonged sitting. They can complete more tasks without being sidetracked by acute body pains and discomfort.
Being physically active has lower anxiety and stress, allowing people to be more efficient and motivated at work.
Employees are frequently unable to resist becoming overwhelmed at work. It could be due to a strict deadline, a complex task allocation, or domestic issues. Being physically active has been shown to lower stress and anxiety, allowing people to be more productive and effective at work.
Sitting can slow down the body's metabolism and contribute to weight gain. Even though standing cannot replace regular exercise, it can assist in the burning of calories. Standing for an hour can help you burn 50 calories. As a result, even if you work from home, an adjustable standing desk can help you keep healthy and fit.
Tips to Save Space With An Adjustable Standing Desk
In a home office, an adjustable standing desk can be handy. Aside from that, it can conserve space by eliminating the need for a separate table of a different height. Remember that you may alter the elevation when sitting or standing. You can use the desk to place your screen and other objects. It is more convenient to use while yet being comfortable and practical.
Keep It Organized
It is essential that you logically organize your desk stuff. Keep unneeded items out of your workspace. They can simply make it more difficult to find necessary items whenever you need them. Remember that using an adjustable standing desk can be beneficial if you keep it clean and orderly.
Only Essentials On Your Tabletop
It's critical to have only the items necessary for your jobs, such as a computer, notepad, pen, phone, and calendar. You can put away supplies that aren't used very often in a different storage area. To make the most of your workspace, it's critical to declutter it.
It's best to set up your home office near a window so that you can make use of the natural daylight. This can help to ensure that the workplace is adequately ventilated. For your workspace, you can either use a clip-on portable lamp or an LED desk lamp. These are great additions to your table because they don't take up a lot of room.
Proportion Items With Your Desk
Paper clips, tape dispensers, staplers, and other supplies may be required for your work-at-home position. Make sure that the product sizes you get are suited to your workspace when you go shopping.
When their desk is customized, some employees are more productive and motivated to work. Yes, you can design your desk, but avoid putting too much stuff on it that will make it cluttered.
Adjustable Standing Desks For Your Workspace
FlexiSpot offers a diverse selection of standing desks to ensure that you can discover the ideal solution while staying within your budget. The FlexiSpot standing desk collection has something for everyone.
(comes in glass, wooden chipboard, and bamboo top)
1 Type C & 2 Type-A USB charging ports
Spacious Storage Drawer
Height range from 28.3" - 47.6"
Eco-friendly bamboo desktop
Solid, and durable
Rectangle & curved: 48",55", 72",78"
Foldable easy-crank design
Smooth and durable
Height range from 29" - 48.6"
Follows the body's contours
Multiple sizes: 42", 48", 55", 60"
With self-leveling system
Three programmable height presets
Height range from 28.9"-48.4"