In case you still don’t know, your posture can seriously be damaged when you work in front of a computer for hours on end. But fret not because the market innovators have thought about solutions, one of which is ergonomic furniture. Not only does it benefit our work lives, but it also helps us in our everyday living. You can maintain good posture when you have a reliable, convenient ergonomic chair at home and in the office.
Ever find yourself tired and exhausted after a long day at work? You might have had a light load that day but you were still exhausted when you were about to clock off; why so? If you are not working on a stable and robust chair, then this might pose a problem for you. You are even taking your health for granted at present and in the long run, with you risking and not minding the discomfort your spine and neck are feeling every single workday.
Enter an ergonomic chair with lumbar support. Your chair is most likely the culprit for your constant complaining about your hurting back. You could give a quick fix to this problem by investing in an ergonomic chair with lumbar support.
You might look at other factors, reasonably so, but you must not neglect that your chair might be the problem. It’s now time to replace it with an ergonomic office chair that can ensure good health. We might think we’re just sitting on it every day but it significantly impacts our health for the worse, especially since our whole body weight falls on the office chair.
Below, we give the spotlight to three of FlexiSpot's ergonomic office chairs. We start first with a discussion of its benefits.
Why Ergonomic Chairs Help Remedy Back Pain
If your lower back is already feeling uncomfortable at the moment, then you could already expect that it’s going to hurt much more in the future. These early signs might develop into more serious health concerns that you would regret not taking care of at this point. You should know as early as now what are the factors that cause back injuries so that you could take the necessary preventative measures.
One of the most common reasons employees go to the doctor or call off a day's work is because of backache. Some find missing a day at work as a major stressor which is why they make certain precautions not to be absent/
To minimize back pain and maintain the proper alignment of your back and spine, getting an ergonomic office chair will help. You reduce the risk of pain and discomfort by using an ergonomic chair, not just any regular office chair.
Understanding Back Pain
Backache, especially in the lower back, is caused by numerous factors which include a lot of essential elements. When you exercise, transfer goods from one place to another, or do a physical activity, you may suffer from back injuries. These might be the following reasons:
1. Ligament or muscle strain
Ligaments or muscle strain may be caused by something simple to a big factor. As simple as lifting heavy objects, making odd gestures, or sitting in the wrong chair may cause your muscles to strain, including those in your back. Thus, you feel discomfort.
2. Health conditions such as arthritis or osteoporosis
Back injuries affect the vertebrae in your spine. You will feel discomfort and to some extent, seek medical attention.
3. Abnormal spine curvatures
Abnormal spine curvatures include scoliosis, lordosis, and kyphosis. You suffer from bad posture and a sore back when there is the strain on the muscles, tendons, vertebrae, and ligaments.
Both severe and minor illnesses can cause back discomfort. If you want to incorporate small changes, you may start with making the switch from an ordinary office chair to an ergonomic chair. You get quick relief from some of these discomforts. It is highly recommended to see a doctor if it’s getting serious.
Featuring Three Ergonomic Office Chairs
Since we don’t want you to get overwhelmed, we narrowed down your hunt to a good three choices from FlexiSpot.
The Soutien Ergonomic Office Chair boasts of its 3D lumbar support system, 135° lounge tilt, and 4D adjustable armrests—giving you the ultimate seating experience behind your desk. A few days of using this will already change your perspective when it comes to office chairs.
Its backrest is gracefully curved and ergonomically fits the neck and spine for optimal headrest and lumbar support. It has three height adjustment options and a mild rebound system.
The flexible armrests are adjustable in four dimensions that contour effortlessly to your arms and elbows for maximum comfort.
This is made from Italian-imported chenille and K+R temperature-sensitive fiber and premium fleece mesh that offers maximum ventilation and protects the most delicate fabrics.
If you need to release body pressure, be it at home or in the office, the breathable mesh back and passive lumbar support of this ergonomic office chair are right for you.
This chair can perfectly fit your body, even offering an adjustable three-position lifting armrest. Moreover, it has a two-position siltation locking mechanism that makes it possible to tilt the chair when your body is begging to rest.
This chair is made of high-quality mesh fabric that is elastic and durable. It has a memory foam seat and its nylon caster wheels allow for a 360-degree easy rotation on any floor surface. It could carry up to 300 pounds. Its seatback can be tilted from 90 up to 120 degrees. The seat is fully adjustable and comes with a comfortable headrest.
It’s made of reinforced mesh and durable upholstery. The headrest can be lifted and rotated and also comes with an additional clothes hanger. The instructions for installment are easy to follow.
As a discerning customer, you must make informed purchases. It requires deep thought and discernment for you to determine what you will buy. First, you have to consider your health, a top priority and should never be taken for granted. Your decision will greatly impact your health in the long run, especially if you are constantly ranting about your back pain.
An ergonomic office chair with lumbar support will help maintain the natural structure of your spine and promote proper sitting posture. You are less likely to suffer from aches and pains if your range maintains its standard shape.